In the article, we will consider how foot massage is performed for varicose veins at home.
This pathology is the problem of the whole world today. Now it affects even young people in their 20s and 30s, while it used to occur much later in patients. The main symptoms of the early stages of the disease are heaviness in the legs, swelling, a feeling of fatigue, severe discomfort. An excellent solution that will effectively help get rid of unpleasant symptoms is a foot massage for varicose veins at home. It relaxes muscle fibers, helps eliminate the feeling of fatigue and heaviness. With a disease at different stages, a special massage is needed, which differs in some ways of influencing the affected areas.
Positives
Foot massage for varicose veins at home is a great way to save money, your own time and effort. If you turn to professionalspecialists, massage services will be quite expensive. Therefore, most patients decide to save money and do the massage themselves.
The procedure helps eliminate the following pathological phenomena:
- fatigue and tension, which is especially important at the end of the working day, when the legs hurt and get tired;
- swelling - massage will help disperse the blood in the legs, so that the excess fluid that has accumulated in the vessels and tissues is distributed evenly and leaves the body.
In the early stages of the disease
At home, massage is recommended in the early stages of the development of this disease. You can massage the entire surface of the limbs. If the patient has an advanced stage, then the massage is performed only in the upper part of the legs. To carry out such a procedure, it is necessary to choose an oil that will help make the massage high-quality and effective. With varicose veins, it is best to use sesame, but it is quite difficult to obtain. Cosmetic oils, as well as sunflower oils, are also suitable, and a few drops of fragrant essential oils should be added to them in order for the massage to have a relaxing effect.
How to do?
Start foot massage with varicose veins yourself should be slowly, warming up the skin, with light and gentle patting movements. After that, you need to move on to more effective massaging methods. To do this, it is recommended to press the muscles with the palms, feeling that the body is warming up. With this massage, fatigue will graduallyleave. With varicose veins, it is very useful to produce special pinches that disperse blood from stagnation, which is the first symptom of the disease.
You need to rub the oil very carefully, it is undesirable to do massage on dry skin. The skin should relax and be soaked. If the patient performs an express massage right at the workplace, the oil can be omitted. After the first session of foot massage for varicose veins at home, one feels how fatigue has disappeared, a feeling of comfort has arisen. It is necessary to carry out this therapeutic procedure when the limbs are very swollen, and there is a feeling of heaviness.
Indications
The main indication for this therapeutic procedure is varicose veins in the legs. This may be the earliest stage when the veins are not yet dilated, but the patient has a vascular network, soreness in the vein area, their inflammation, heaviness or fatigue in the legs, severe swelling. At later stages, massage can also be prescribed, and at the same time, the patient already has pronounced symptoms - dilated venous walls, soreness, blood clots, etc.
Contraindications for massage
Massage of veins on the legs with varicose veins has some contraindications. It is simply dangerous to carry out some types of rubbing in the later stages of such a pathology, and the appearance of ulcers. At the same time, it is also impossible to contact masseurs who are not interested in the condition of the legs and the presence of varicose veins, because the actions of such a specialist can negativelyaffect he alth. It is impossible to carry out massage procedures after surgical interventions to remove veins, as well as for the first time after laser procedures. In this case, it is necessary to wait at least a month, and only after such a period of time can a direct effect on the leg be started.
Massage lines
For maximum benefit, movements should be performed along the massage lines. These are a kind of vectors, their direction is determined by anatomical and physiological features: the degree of skin stretching, the concentration of nerve and muscle fibers, the proximity of important organs, the spine, lymph nodes, blood or lymph flow.
The back of the leg is massaged in the following order: first the thigh, then the calf muscle, the Achilles tendon, the foot. Massage lines are located from the bottom up and coincide with the direction of the lymph flow. There are large vessels and nerve bundles in the popliteal fossa, so this area is not affected at all.
The front surface of the leg is massaged from the fingers: first, the back of the foot, the ankle joint, then the shin, then the thigh are worked out. They also move from bottom to top. The knee area is kneaded clockwise.
What kind of massage can be done for varicose veins?
Taoist massage
Adherents of Oriental medicine have not only heard about the Taoist limb massage for varicose veins, but have used it themselves. The name of this rubbing technique comes from ancient times. Taoists believe that a person's well-being is due to the distribution of energy in his body, and if thisprocess is disturbed, then the person constantly feels tired, he is overcome by various diseases. At the same time, according to Taoist medicine, it is necessary to influence the body of a sick person with the hands of a master. Taoist massage helps to create favorable conditions for high-quality relaxation of the human body, frees it from its accumulated energy, and promotes the emergence of new forces. As lovers of this type of procedure say, after them the body seems to float in the air.
Taoist massage is very useful for varicose veins on the legs, but at the same time it has a deep effect. The master performs all movements smoothly and easily. Their feature is that they are held in a circular pattern. Thus, it helps to eliminate stagnation of blood in the veins and quickly eliminates the symptoms of varicose veins. Natural balms are used for massage, and in certain cases it is a whole cocktail of high-quality natural oils that help strengthen the vascular walls in varicose veins, improve blood quality and reduce the risk of blood clots in varicose veins.
This treatment procedure is carried out several times. It is advisable to do this at the end of each working week for a month. According to experts, such a period of time will be enough for all the energy in the human body to return to normal. Taoist massage is suitable for any stage of development of varicose changes in the veins of the legs and has no pronounced effect.
Lymphatic drainage massage
Strong, deep, effective,lymphatic drainage massage for varicose veins of the legs is one of the favorite procedures of modern people. This process affects the cells of fatty deposits, smoothes the skin, renews the tissues of the body, affects the veins during varicose expansion, strengthening their walls, and preventing the further development of this disease. As a result, the skin looks more attractive, varicose veins disappear. However, this type of massage effects is suitable for patients only in the early stages of the development of pathology. If the expansion of the veins is pronounced, then such a medical procedure should be abandoned, since it can threaten he alth. If the patient wants to use massage to eliminate cellulite, it should be done only on the he althy part of the limb and in the area of the most pronounced fat deposits.
What else can you do foot massage with varicose veins?
Vacuum massage
Vacuum or can massage is a procedure familiar from childhood. However, today, it has a slightly different look. At home, such a massage is carried out as in childhood. In this case, special banks are used. They must be heated with hot alcohol and fixed on the affected areas of the limb. Such a procedure for varicose veins in the legs is considered useful, perfectly relieves fatigue and a feeling of heaviness, and allows you to disperse the blood. If the patient has an early stage of the disease, then the use of this type of massage will be the most optimal solution.
Carrying out in clinics and at home
In clinics andsalons it is carried out in a simple way. With the help of a vacuum, the jars are not kept in one place, but are carried out in a zigzag pattern over the body, creating the best conditions for skin rejuvenation, removal of toxins, and fat deposits. Massage is ideal for fighting cellulite. At home, you can also carry it out, and this will require an assistant who will put the banks. With advanced stages of varicose veins of the legs, it is possible to use the vacuum massage method, but only in he althy areas. After the procedure, there may be slight redness and bruising, which quickly disappear. This is a natural reaction of the body.
Honey massage
From time immemorial, honey has been considered a remedy for various diseases. It can be used both externally and internally. Honey for varicose veins is a real helper. It will restore skin tone and prevent further development of the pathological process.
This massage of the limbs with varicose veins can be safely done at home. Honey is applied to the surface of the legs, slowly kneaded with hands, after which it is rubbed on the legs with light claps. Claps make the skin become stronger, rejuvenated, and in good shape. Any honey can be used, the main thing is that it be liquid. You do not need to warm it up, because when applied to warm skin, it will warm up naturally. This treatment procedure can be carried out at any stage of varicose veins. In addition to the mechanical effect of massage procedures, honey has a positive effect on the condition of skin structures. The procedure followsDon't do it more than once a week. How to do a foot massage with varicose veins, it is better to find out in advance.
Thai massage
This type of foot rub is no longer considered exotic, because the procedure is now quite common around the world. Massage gives excellent he alth and mood. The patient is completely relaxed, being under the influence of the work of a professional. Which can carry out treatment both in the clinic and at home, when leaving for the patient at home. Thai massage does not have a strong effect on the legs and is considered suitable for all types and stages of varicose veins, it will effectively help get rid of heaviness and swelling. At the same time, the entire leg and foot of a person is warmed up, the blood begins to actively circulate, which quickly relieves swelling and heaviness.
Anti-cellulite massage for varicose veins
Cellulite occurs not only with overweight, when varicose veins develop on the legs. This can be a problem for very slender people as well. To overcome this deficiency, anti-cellulite massage is used, which copes well with body fat and reduces the development of varicose veins. It is allowed in the early stages of the disease, since its effect is quite intense and is not carried out on the affected areas of the leg. These can be vacuum methods, the use of honey or the skillful hands of a professional. You can do this foot massage for varicose veins at home.
