Unfortunately, a hernia on the spine is one of the most common diseases that leads to disability and reduced mobility. That is why doctors say that her treatment is very important. But this procedure is rather complicated. In case of the slightest deterioration in the he alth situation, it is necessary to contact a specialist who will prescribe the right course of massage. It, in turn, should be done by a real professional. It is worth learning more about massage for cervical hernia and reviews about it.
How does it come about?
Due to the fact that external factors affect the spine - there is a lack of movement or, conversely, a strong physical load - the fibrous ring can crack. Due to the fact that a crack has occurred, semi-liquid content comes out through it. It leads to pinching of the nerve endings in the spinal cord. This pathology is calledintervertebral hernia. Based on this, the question arises: is it possible to massage with an intervertebral hernia? There is a discrepancy in this opinion, many believe that manual therapy helps to correct deviations from the norm. But, unfortunately, no amount of massage will help get rid of this kind of problem.
In fact, massage only improves the patient's condition. Since during the session, the correct stretching of the spine occurs, as a result of which the disc, which has suffered displacement, returns to its place with the help of pressure. And the pulsating nucleus is drawn through the fissure back into the annulus fibrosus. But, unfortunately, this effect remains for a short time. A positive result is visible almost after the first session.
Massage helps to relieve muscle spasms, relaxation occurs, due to which pain, stiffness disappear, and fatigue disappears.
During the massage session, the blood begins to flow to the site of injury, and thus the blood supply improves, and this is an effective therapy. After all, there is a rapid recovery of tissues.
Among other things, massage will be an excellent prevention of intervertebral hernia.
Massage rules
In order for massage to bring only benefit, and not harm, you must adhere to certain rules and tips:
- During it, you must use a special technique that provides maximum relaxation of the back muscles. Also a technique that helps maintain cervicalsection of the spinal column.
- All movements during the massage must be gradual and smooth. No sudden movements - they can lead to complications.
- In no case should you do twisting and sudden movements, as this can lead to displacement of the spinal disc, and the patient's condition will become even worse from this.
- Never massage the neck area if there are large hernias or the patient is in terrible pain.
If the massage is performed according to all the rules, then only 10 sessions will be enough for the patient to feel relief, the state of he alth becomes better, and education becomes less of a concern. Due to the fact that the spine is stretched, the pain practically disappears, discomfort disappears and the mood and well-being of the patient improves.
Varieties of massage
If a cervical hernia was diagnosed, then in this case various types of massage are used. But at the same time, it is worth paying attention to the technique that is being performed. The massage therapist should act expediently on the surface of the skin. During the massage, tension should be relieved, but in no case should the deep muscles and the vertebra itself be affected.
It is necessary to follow the recommendations for a hernia of the cervical region and do a relaxing or acupressure massage.
Several varieties are used, such as:
- Swedish massage.
- Shiatsu massage.
- Ice massage.
- Vacuum massage.
- Hydromassage.
Shiatsu
This technique is widely used around the world. It was invented in Japan. The basis for the massage is the Chinese technique. This type of massage is effective, it has an effect on the cervical hernia, restores the energy of the body. It contributes to the appearance of spiritual harmony, and also leads to a quick recovery of the patient. During the massage procedure, the specialist affects certain points on the back, resulting in relaxation of the entire muscular system.
Ice massage
With a hernia of the cervical region, massage can be done with ice. The technique in which it is used is highly efficient. Pain in the area of the hernia, which appeared as a result of the disease, is pathological, therefore, the nerve structures are infringed and an inflammatory process occurs. Ice is an excellent anesthetic. This cold effect helps by reducing inflammation, reducing swelling, as a result of which pain becomes an order of magnitude less. The use of ice in massage techniques increases the effectiveness of the procedure, and the result is achieved much faster.
Swedish massage
This type of massage can be done with a hernia of the cervical region. It is especially popular and has been the main one in the fight against vertebral hernia for more than 2 centuries. It is characterized by the fact that during it is usedsliding technique. This type kneads the muscles well and has almost no effect on the entire spinal column.
Vacuum massage
As a result of this massage technique in case of intervertebral hernia of the cervical region, the lymph flow improves. Blood circulation becomes much better. This means that the exchange in tissue structures is faster. This massage is performed using special medical cups, as well as using the apparatus.
Hydromassage
Water itself is very useful, it allows you to remove the load from the spine, helps the muscles to relax, and also during the use of vibration exposure, the patient's condition becomes better. This type of massage is considered the most effective and gentle during the treatment of intervertebral hernias.
Hydromassage improves the condition, also contributes to the nutrition of tissues. This is ensured by good blood circulation. Massage for a hernia of the cervical spine gently relaxes muscles, relieves pain and fatigue, normalizes lymph flow and helps to reduce swelling.
During such exposure, the load on the spine and the intervertebral disc itself is significantly reduced.
Benefits of massage
Massage for cervical hernia has a beneficial effect on the whole body:
- Blood circulation speeds up.
- Lactic acid comes out of muscle tissue.
- Pain sensation becomes an order of magnitude less.
- The level of endorphins in the blood increases, as a result of which the patient's mood becomes positive.
Massage at home
In itself, massage with a hernia of the cervical spine contributes to the fact that the patient's condition improves, the stages of recovery become faster. But, unfortunately, the cost of massage is quite high. Therefore, questions arise: is it possible to do the procedure yourself. Many resort to the help of relatives, or using additional devices. But it is worthwhile to be aware of the fact that it is categorically contraindicated to act in this way with a hernia of the cervical vertebra, as this can result in serious consequences.
Of course, modern conditions allow you to purchase all the necessary equipment and devices, use the Internet to study the massage technique for a hernia of the cervical spine, follow the instructions. All this is not a guarantee that the massage will bring a positive result. Indeed, in order to do it, you must have a medical education and know all the nuances of the procedure.
Ignorance of this or that scheme, or violation of any rules can lead to irreversible consequences and complications. That is why experts recommend seeking help from those who have extensive experience behind them. The specialist knows all the nuances and features, as well as the consequences of wrong actions.
Features of the procedure
The main feature of this kind of procedure must be known at the very beginning. massage canto do only in the initial stages of the disease. In the event that the protrusion is almost imperceptible. If the impact on the cervical hernia is too great, then this can lead to infringement and cause dangerous consequences, one of which is paralysis. There are even cases where life ends in death.
That is why, before you go for manual therapy, you need to be examined by an experienced specialist. Also, the doctor should recommend preventive and curative measures to prevent the disease.
It is also worth being aware of the fact that massage for cervical hernia is not a traditional treatment. This is just an additional technique in the fight against unpleasant sensations.
Osteochondrosis is the main harbinger of cervical hernia. That is why you should be aware that such a massage, which is carried out incorrectly, can be harmful, which will require additional treatment.
It is worth paying attention to the fact that if a person has not been injured, then the pain that appears in the back indicates that osteochondrosis is developing. At the first appearance of this disease, it is necessary to consult a specialist for advice. The manifestation of the disease can be the result of multiple harmful factors. That is why during the selection of treatment methods and massage techniques, an individual consultation of the patient with a specialist is necessary. In this situation, do not neglect the help and ignore the advice of doctors. After all, it is not known what will beconsequences in case of non-compliance with the elementary rules of caring for one's he alth. That is why experts will advise you, write out recommendations and referrals.
Worth summarizing. Doctors leave different reviews about massage for a hernia of the cervical spine. But it helps only in the initial stages. If the disease is running, then this type of therapy will only bring harm. Therefore, experts advise to carry it out carefully and only with competent massage therapists.
