When a large amount of hair remains on the comb every day, and the lush and beautiful hair gradually disappears - this is a signal to pay attention to your he alth. There are a lot of reasons for this, and only professionals in this field can understand which of them had a negative impact. Baldness is a rather lengthy process, but you want to be beautiful, so there are many folk methods for the treatment and prevention of the disease.
How does growth happen?
It's amazing, but it is hair that grows fastest in our body. This process is obtained due to cell division of the lower part of the follicle, namely the hair follicle. On average, they lengthen by 0.35 mm per day, i.e., by 1-1.5 cm per month. It is important to know that each person's hair grows differently. Even in the same individual, depending onseason and time of day the speed will also be different. The appearance of beautiful curls is also influenced by such indicators as gender, heredity, general he alth of the body, the state of the nervous system.
Quality nutrition is not the last factor that can help with hair loss. For hair growth, you need to use only integrated approaches.
Causes of baldness
The main factors of hair loss in women and men are different. For the stronger sex, the main reason is heredity, which most often leads to baldness. In women, this problem begins on an emotional level under the influence of stress, lack of sleep, excitement and anxiety. Also, such an ailment can happen after childbirth or abortion, due to a decrease in immunity and a lack of vitamins. There are diseases that contribute to hair loss, these include ringworm, syphilis, scleroderma. The he alth of curls is affected by infectious processes and chronic inflammation. Diseases such as cancer, anemia and radiation exposure are active causes for disruption of normal hair growth.
He alth food
An effective folk recipe for hair loss is a quality diet, which must necessarily consist of cereal cereals, fresh vegetables, eggs (yolks are especially useful), foods that are high in fiber, fatty fish, lean meat, nuts, soybeans and beans. Watch the composition of the fats you eat, as some of themhelp to absorb vitamins and trace elements useful for hair from food, and this has a beneficial effect on their growth. The hair needs a huge amount of minerals and vitamins, in order to get them all from food, you need to eat a lot of it. To avoid the need to eat a lot, it is recommended to use the course of vitamin-mineral complexes. Nutrition is the building block for beautiful, strong and well-growing hair.
Head massage
Another popular recipe for hair loss is massage, as it increases blood circulation, thereby accelerating growth and well activates dormant bulbs. Self-massage should be started with light stroking of the forehead and temples - this will help improve venous flow in these areas. Then you need to go to the scalp, stroking the entire surface along the growth of the curls. The fingers of both hands should fit snugly against the head, but without strong pressure. After such movements, it is necessary to gently rub the scalp. You can use tapping, pinching and light pulling - this will also help with hair loss. Reviews of those who have tried this method say that thanks to this procedure, blood circulation can be well increased. It is necessary to compress the head with two palms. To do this, the right hand is pressed to the forehead, and the left to the back of the head, and at the same time the face is squeezed without much effort. The procedure must be repeated several times.
Folk remedies
Nature is full of useful vitamins and various plants that canit is good to help a person cope with his ailments, and prolapse is no exception.
For many, onion juice is a great remedy. For hair, it can be a real salvation. It is necessary to add a little chicken yolk, cognac and burdock oil to it - 1 tsp each. all components. We apply the mass, wrap everything with polyethylene and a towel, and then wash it off after a few hours. Treatment should be carried out once a week for 3 months.
Quality mask can be obtained from a chicken egg and yogurt. The mixture mixes well, and then rubbed into the hair, worn for half an hour and washed off.
In case of a severe problem, there is another folk recipe for hair loss, for the preparation of which castor or burdock oil and alcohol are collected in one container, mixed. The mixture is applied 30 minutes before washing.
An effective remedy is the composition of chicken yolk, onion juice and castor oil. For cooking, all the juice is squeezed out of the bulb, the same amount of all other ingredients is added to it. The mass is rubbed 40 minutes before washing, and the head is wrapped in a towel.
Many good things have been said about onion juice. For hair with it, you can prepare another mask. For her, 1 tbsp is taken. l. extract and mixed with 2 tbsp. l. vodka, then applied shortly before washing. The procedure must be performed over several months.
Drug treatment for prolapse
There is also a salon elimination of such a problem. All methods can be divided into surgical,which involve transplantation, and physiotherapy, these include mesotherapy, ozone therapy, cryotherapy, magnetotherapy, laser therapy, climatotherapy. There are also physiotherapy methods that combine drugs, although there are not so many of them, they are great for hair loss. Reviews of pharmacists claim that these products should have finasteride or minoxidil in their composition, all other products will not give such a visible and high-quality result.
Salon methods
There are beauty treatments to help with baldness:
- acupressure is an effect on active places, which are nerve clusters and are completely connected with internal organs;
- electrical nerve stimulation is a hardware procedure that produces electrical impulses on the nerve endings of the skin; - mesotherapy is the introduction of drugs with special needles into the focus of pathology;
- ozone therapy is used by using ozonized water for rinsing or irrigation, components that are enriched with ozone are also used, in the form of tablets or injections; - phototherapy - the method is based on the use of artificially obtained infrared and ultraviolet radiation.
Using burdock
This plant, which can be attributed to weeds, perfectly fights hair problems. Its root is a real treasure trove of useful ingredients. In itselfcontains essential oils, vitamins, proteins, inulin polysaccharide, macro- and microelements, stearic and palmitic acids and many other components.
In order to prepare a decoction of burdock root, it is poured with a small amount of water, and then boiled until it becomes soft. The resulting balm is rubbed into the scalp as an independent remedy or added to masks along with chopped roots.
For example, it goes well with some ingredients.
- 4 tbsp. l. onion juice, 1 tbsp. l. cognac and 6 tbsp. l. decoction;
- tincture of calendula pharmacy and decoction in a ratio of 1:1;- in a ratio of 1:1 with a decoction of hop cones.
Burdock oil is made from the roots of this plant, which is an indispensable remedy for baldness.
Use of nettle
Another popular recipe for hair loss is nettle. To treat the disease, it is used as a water and alcohol tincture, as well as in mixed remedies:
- together with nettle we combine coltsfoot tincture in a ratio of 1: 1;
- we use the composition from the collection of the same the amount of plantain, dry nettle, chamomile, sage and oregano;
- 1 tbsp. l. herbs are infused for several weeks in a glass of castor, olive or burdock oil, and then filtered and applied as a mask;- fresh juice is also perfect for care.
Nettle for strengthening hair is a very effective remedy, and in combination with other components it is generally irreplaceable.
Colorless henna to help
For a long time, women used henna only to lighten or color their hair and were unaware of the existence of another type of its use. Also in nature, there is colorless henna to strengthen hair, reviews of satisfied users say that it has an excellent effect on the skin and adds strength to hair follicles, and also awakens “sleeping” bulbs, thereby promoting active growth. The usual composition is made from the leaves of the lawson plant, and the colorless one is the processing of the stems. Its components actively penetrate into the hair and begin to strengthen the structure from the middle, and also cover it with a kind of protective film. Well contributes to the smoothing of all scales, so the curls will get a he althy shine and become softer. In solving problems, colorless henna will help to strengthen hair, experts say that it has a positive effect on the entire hair and improves blood circulation, thereby increasing the density and elasticity of the entire hairstyle.
Valuable tips for preventing hair loss
1. It is necessary to wash your hair only in boiled water, so the liquid softens and does not leave an insoluble residue;
2. Use a hair dryer, flat irons and tongs as little as possible. Be sure to take care of thermal protection.
3. Take care of protection from hypothermia and from the sun, use a hat.
4. More often try to use a hair strengthening balm, which is made from decoctions of burdock, chamomile andnettles.
5. You can rub aloe juice into the foci of baldness for several weeks.
6. It has been scientifically proven that for strengthening it is necessary to regularly use onions in food.
7. To reduce hair loss, powdered parsley seeds can be powdered at the roots of the hair.
8. Castor oil is also used and this remedy has proven to be the best for hair loss. User reviews say that it is best to heat the oil in a water bath and rub it on the head, and then leave it all night.9. If possible, be sure to consult a trichologist, he will tell you in detail about the problem of curls and help determine the cause of baldness.
