For the normal functioning of the body, a person needs certain vitamins and trace elements. Unfortunately, not all he alth benefits can be obtained from food. Sometimes it is necessary to use biologically active additives. One of these tools is discussed in the article.
"Calcium-Magnesium-Zinc" ("Solgar"): general characteristics
This dietary supplement from the manufacturer Solgar contains substances necessary for the normal functioning of organs and systems. It contains the following trace elements:
- Calcium (necessary for maintaining he althy bones and teeth).
- Magnesium (helps strengthen the nervous system, muscles).
- Zinc (an important trace element that keeps nails and hair he althy, helps to cope with stress and overexertion).
As additional components, the preparation contains vegetable cellulose, glycerin, citric and stearic acids, magnesium stearate. No yeast, milk,wheat, gluten, soy, sugar and flavors. The product does not contain animal ingredients, so it can be taken by those who do not eat meat.
Since herbal ingredients are used in the manufacture of dietary supplements, its properties (hue, smell) may vary depending on environmental conditions. The medicine is made in the USA. The manufacturer aims to ensure that the product they produce is as natural and safe as possible. The dietary supplement will be useful for those who would like to strengthen bones, nails and hair.
"Calcium-Magnesium-Zinc" ("Solgar"): instructions
This remedy is recommended to be taken in the prescribed dosage - three tablets with meals throughout the day.
The only contraindication to the use of dietary supplements is the period of childbearing, breastfeeding. As side effects of the supplement "Solgar" "Calcium-Magnesium-Zinc" is usually called individual intolerance to the components that make up the drug. In order for the product not to lose its useful properties, it should be stored properly. The medicine must be kept in a dark place. After opening the container, you need to remove the cotton wool that is on the surface of the jar. It is not recommended to place the medicine in the refrigerator compartment.
Means benefits
About the preparation of the company "Solgar" "Calcium-Magnesium-Zinc" reviews are positive. Experts believe that the medicine is beneficialaffects the body, as it provides a complex effect. Deficiency of trace elements such as calcium, magnesium and zinc has an extremely negative effect on physical well-being. Their deficiency can cause brittle bones, insomnia, headaches and muscle pain, joint problems, heart rhythm disturbances, irritability. There is a deterioration in cognitive functions, a decrease in concentration, memory suffers. A person has weight loss, brittle nails and hair, increased fatigue.
Most people who have used this dietary supplement are satisfied with its effect. They believe that the drug helps to cope with stress, normalizes sleep and stabilizes the emotional state. Menopausal women and young mothers also talk about its effectiveness. Judging by customer reviews, this remedy is excellent for joint problems, reduces bone fragility. With weakened, exfoliating nails, it is also effective, gives a more noticeable result than cosmetics.
Dietary supplement helps to cope with fatigue and muscle cramps. In addition, "Calcium-Magnesium-Zinc" ("Solgar") provides the body with the necessary substances that it does not receive for some reason (for example, if a person is on a diet). The drug also helps with heart problems, normalizes its rhythm. The composition is well absorbed, does not provoke side effects. The tablets are neutral in taste and easy to swallow.
Flaws
However, not allcustomers are satisfied with the effect of the drug. Some say that the dietary supplement was ineffective for problems with hair and teeth. Also on the Internet you can find reviews of those buyers in whom the product caused individual intolerance to the ingredients that make up the composition. Some people have experienced such negative reactions as dizziness, vomiting, respiratory disorders, skin rashes and fever during the reception. There are also consumers who are not satisfied with the release form - the packaging seems heavy to them, and the tablets are large. In addition, some say that taking a supplement three times a day is not too convenient for them.
