Have you thought about how to remove s alt from the body? In general, such substances, if a person is he althy, are excreted through the kidneys. However, with problems with metabolism or malnutrition, s alts are deposited, which can adversely affect human he alth and develop a number of diseases. And if you consider that no one has perfect he alth these days and the metabolism does not work as intensively as it should, then the problem becomes especially relevant.
Of course, if a violation of the s alt balance is found, then it's time to seriously think about how to remove s alt from the body. This can be achieved in different ways. For example, there are products that contribute to the removal of deposited s alts. Another way is a proper, balanced diet using special cleansing procedures.
S alts can be deposited in the body for various reasons:
- metabolic disorder;
- genetic disposition to deposit s alts;
- malnutrition;
- violations of the excretory system of the body.
Types of s alt accumulations
Alkaline s alts such as phosphates orcarbonates can cause osteochondrosis of various parts of the spine. In this case, headaches, pain in the shoulders and back appear, and circulatory disorders in the brain may also occur. The most difficult thing with the appearance of such s alts is their removal from the body. Methods such as massage provide only temporary relief, because s alt deposits only move to other parts of the body, and are not removed from it. Therefore, it is very important
know how to remove s alt from the body, and which ones.
Uric acid s alts are often deposited in those who are very fond of eating meat, as well as acidic fruits and vegetables. These s alts accumulate in the joints of various parts of the body, causing swelling and pain.
There are also oxalate s alts that accumulate in muscles, joints and bones. They often form very hard stones. To remove oxalate s alts, in almost all cases, treatment is prescribed for a long period.
How to cleanse the body of excess s alts
- You need to drink plenty of fluids. If the body does not have enough water, then the metabolic process slows down, and s alts are poorly excreted.
- Sometimes it's best to see a doctor for advice. Perhaps you will be offered a special program for cleansing the body. From a urine test, you can find out what type of s alts are deposited. You can do a urine test at home. To do this, you need to collect morning urine in a jar and let it stand for a day. Further, the color of the precipitate will indicate the type of s alts: white - phosphates, calcium andalkali s alts; red - uric acid; black - oxalates.
- Get rid of white s alts with wild carrot tea. To prepare it, you need to pour one dried umbrella of carrots with seeds with boiling water and let it brew. Drink 1/4 cup four times a day.
- Cowberry infusion will relieve alkaline and calcium s alts. Pour a glass, 1/3 filled with fresh berries, with boiling water and let it brew for a day. You can use this infusion instead of tea and coffee.
- Buckwheat and rice are generally good for removing s alts. In the evening, pour two tablespoons of ground buckwheat with one glass of kefir. Stir and eat in the morning. After 5 days with this breakfast, your body's metabolism will improve significantly. Rice can also help your body. Fill overnight with 3 tbsp. spoons of rice with one liter of water. In the morning, drain the old water and pour in fresh water, and then boil for five minutes. Drain again, pour fresh and also boil. The whole procedure should be done 4 times. Next, you need to eat rice cooked in this way and refrain from eating for three hours. Rice will collect and remove part of the deposited s alts from the body.
With all this, it is important to consider that you should not remove s alts on your own for those people who have chronic liver or kidney diseases. In this case, a good doctor will answer the question of how to remove s alts from the body. Be careful with your he alth!
