Know how to cure a runny nose, any person should, because this trouble falls upon us with almost every change of seasons. However, there are options: you can use pharmaceutical preparations or folk remedies. Among both of these categories, the choice is so great that the eyes run wide. Before deciding in favor of a specific method that is guaranteed to help get rid of squelching in the nose, it is worth understanding where the trouble came from.
Easy and no cost
If the cause of a runny nose is a cold, while there are no concomitant chronic pathologies, and immunity is naturally strong, defeating an unpleasant syndrome is easy. Often it is possible to do without pharmaceutical names at all, there are enough folk remedies, and they start with the use of large volumes of liquid. In certain cases, even such a measure is enough to regain the ability to breathe normally. Magic? Not at all! Congestion causes breaths through the mouth, while the body actively loses moisture, and replenishment of its reserves is vital.
If a cold is just beginning, you should drink warm liquids in largevolumes. This will help maintain the strength of the body, prevent dehydration, and reduce the likelihood of blood thickening. At the same time, the symptoms of intoxication are eliminated, and the mucus in the nose will not thicken so much. Although a cold and a runny nose are often inseparable, a warm drink, especially with he althy ingredients (honey, lemon), will, if not expel them immediately, then minimize the duration of discomfort.
And don't overwork
If the cause of a runny nose is a cold, it is necessary to allow the body to recuperate. The most successful option is to completely exclude access to aggressive external factors, the world of viruses and pathological bacteria, until the condition improves. True, it is not at all necessary to spend all this time in bed, active pastime will come in handy, but within reason. It is also worth allowing yourself a short walk in the fresh air, choosing for this a coniferous forest near the house - if, of course, the terrain allows it. But places where there are a lot of people should be avoided at all costs.
Simple, but fairly long-term physical activity is an excellent cure for the common cold, making blood flow more intense, which has a positive effect on the mucous membranes of the nasal cavity, stimulates the removal of toxic compounds from body tissues. By the way, many of the unpleasant sensations of a cold are associated precisely with intoxication, provoked by the vital activity of pathological microorganisms.
More moisture
Washing the nose with a runny nose will come to the rescue, as well as regularhydration. For this, physiological saline is used, in other words, simple s alted water. For a non-professional, this may seem strange: there is already a lot of mucus, why add water? But it is the washing, moisturizing of the mucous membranes suffering from the disease that allows you to support the natural forces of the body, activate the purification processes, which ultimately has a positive effect on the nasal passages and he alth in general.
It will not be superfluous to rinse with saline solution not only the nasal passages, but also the throat with a runny nose without fever, since these areas are in close interaction with each other. Infection, if timely protective measures are not taken, can spread to the respiratory tract and go deeper into the body, which will cause damage to the bronchi and lungs. Adequate, albeit uncomplicated, therapy at the very beginning of the process is the best method to prevent complications.
Eat tasty and right
A simple but reliable cure for the common cold is the normalization of nutrition, the inclusion of an abundance of vitamins in the menu. Since I had to deal with a cold, it means that there is a reason to reconsider the diet, including more citrus fruits and greens that supply ascorbic acid. It is this compound that activates the immune system and helps to eliminate all the symptoms of a mild illness. In addition, under the influence of the vitamin, the capillary walls become stronger, which also extends to the nasal concha. Consequently, puffiness subsides, the mucosa does not swell so much, breathing becomes easier.
Heat for the benefit of man
At the very beginning of the disease inhome treatment of the common cold quickly and effectively is possible with the use of dry heat. This method is simple, requires a minimum of effort, time and consumables: you only need to have a woven bag and ordinary s alt or an egg that can be boiled. The procedure does not last long - from five minutes to twice as long. First, the s alt is heated in a frying pan and put into a bag, then placed on the bridge of the nose and lie down to rest until the product cools down.
An alternative is to hard boil an egg and hold it near the same area until the temperature equals the environment. Surprisingly, it is a fact: such a simple way to cure a runny nose at home works flawlessly, relief is already observed during the procedure. In addition, it is possible to prevent the worsening of the situation, the development of sinusitis. Similarly, you can use a blue lamp.
Pharmacy products against stuffy nose
A surprising variety of products is on sale in pharmaceutical outlets - cold drops, aerosols, ointments, you can even find tablets. True, they all have specific features, they are not suitable for every occasion. It is best to choose the optimal drug, after consulting a doctor and accurately establishing the nature of the common cold. In addition, drugs should not be used for more than two weeks, otherwise addiction may develop, which will cause chronic rhinitis, which is quite a problem to cope with.
If the mucosa swells strongly, drops from the common cold will come to the rescue, capable of constricting blood vessels. Suchusually based on dexamethasone, adrenaline. If you are concerned about abundant nasal discharge, compositions with silver ions, protorgol, will be useful. If a runny nose is associated with the formation of dry crusts, preference is given to oily substances. Finally, a pronounced inflammatory process requires the use of antimicrobial agents. Such in their bulk contain additional components that constrict blood vessels, therefore, they have a complex effect. Many drops of this plan are designed for short-term use - no more than one week.
Natural products against disease
Understanding how to cure a runny nose at home, you should pay attention to the effectiveness of vegetable juices for this problem. The most useful are those extracted from beets and carrots. The preparation is quite simple - the roots are peeled and rubbed on a fine grater, the liquid is squeezed through cheesecloth and mixed with vegetable oil. On a tablespoon of juice - a couple of drops of oil. You can add a few more drops of garlic juice. Such a composition is intended for instillation: a couple of drops into each nasal passage three times daily until the symptoms have exhausted themselves.
Do not forget about the benefits of Kalanchoe from the common cold. The classic recipe involves preparing a mixture of Kalanchoe juice (you can also take aloe), honey, and water. All ingredients are taken in equal proportions. The finished product is instilled into each nasal passage 3-4 times daily until the disease passes.
You can also use Kalanchoe for a cold in this version:regularly instill into the nasal passages a fresh, clean product extracted from the leaves of the plant and mixed with water. The optimal frequency of the event is every three hours. The volume in one nostril is five drops. Before use, the juice is diluted with half boiled water, otherwise you can burn the mucous membrane.
What else to try?
Almost everyone knows how to cure a runny nose if they have onions on hand. The root crop is rubbed on a fine grater, two tablespoons of the resulting slurry is mixed with a teaspoon of natural honey. The mixture is dissolved in half a glass of warm water, allowed to brew for half an hour and used for instillation. The best result is observed when using the composition three times daily. You can dip a swab in the liquid and insert it into the nostril for a quarter of an hour.
Another recipe for how to cure a runny nose at home: chop an equal amount of onion, garlic, let it brew for two hours in vegetable oil, preferably pre-aged in a steam bath. The finished product is used to lubricate the nasal mucosa. It effectively softens the crusts and alleviates the patient's condition.
Inhaler to help
The benefits of inhalation for a runny nose will not be a surprise to anyone. If you come to an appointment with a doctor, he will certainly write out a referral to the physiotherapy room, where you will have to use a public inhaler. A much more convenient option is to get your own device for home use. They are inexpensive, sold in almost any pharmacy. As consumable raw materials, you can use saline, essential oils, herbal infusions and decoctions, and specialpharmaceutical preparations intended for such use.
In the absence of a special inhalation device for a cold, you can implement simpler methods, for example, boil potatoes in their skins. The liquid from the container is drained and hot steam is inhaled. For maximum effect, the procedure should be long. To prevent the heat from leaving too quickly, they bend over the saucepan and cover their heads with a towel. Accuracy is important, otherwise you can get burned. Another good option is to inhale fragrant essential oil vapors. Useful for a runny nose are those extracted from orange, fir, eucalyptus, cloves. You can breathe marjoram s alted broth.
Rhinitis and trauma
Learning how to cure a runny nose in such a situation, it is better to first consult a doctor. Often, metal dust that has entered the respiratory system can provoke rhinitis. In most cases, the symptoms resolve themselves in a couple of days, but if they do not go away or the cause was serious damage, you should consult a doctor for timely qualified help. As a rule, vasoconstrictors are prescribed, which relieve the swelling that accompanies the injury.
If a runny nose is observed against the background of a recent surgical intervention, the doctor will prescribe ointments, drops based on an antibacterial compound. Thermal procedures with this form of the disease are strictly prohibited. The doctor may prescribe tablets for the common cold, focusing on the nature of the microbial infection. write them out on your ownin no case is it possible, the selection is carried out only after a laboratory study of mucus samples and identification of which particular compound the pathological agents are sensitive to.
Rhinitis and allergies
For this reason, cold pills belonging to the antihistamine group will also help. The main task is to weaken the body's immune response to the allergen. In parallel, they establish what exactly caused such a reaction, exclude a dangerous compound from the patient's life. The tablet form is more often prescribed if a systemic effect on the body is necessary. If the allergy manifests itself only as a runny nose, they stop at the drops.
The substance contained in the preparation blocks the activity of histamine, which provokes an allergic response. Under the influence of this compound, the nose is blocked, the mucous membrane swells, copious compartments are generated, itchy in the throat, and constant sneezing interferes. Antihistamine compounds (in their bulk) have side effects, so they should be taken only under the supervision of a specialist and only for a limited time. Many provoke drowsiness, negatively affect blood vessels, heart, and digestion. To minimize discomfort, you should take exactly the name that the allergist writes out based on the results of the examination of the patient, tests.
Nebulizer against rhinitis
Perhaps not to find a more convenient option, how to do inhalation with a cold for children. This special device is completely safe to use, technical and effective. With its help, a variety of drugs can be injected into the body, includingagainst allergies. A drug is placed in a special tank, which is sprayed and evaporated, fed into a mask through which the patient breathes. Fine particles quickly cover the entire surface of the mucous membranes of the respiratory organs, including areas where it is not easy for simple drops to get.
By conducting inhalations with a runny nose for children with a nebulizer, you can achieve a positive effect much faster, cope with the symptom. In addition, there are special substances for the treatment of children on sale. They smell good, so it's easy to coax a child into a short breathing session through a mask.
The first steps are the most effective
As soon as the first symptoms of a cold begin, you should immediately begin adequate therapy, just then its effectiveness will be maximum. Often a runny nose is the body's response to sudden hypothermia, and it can be eliminated by high-quality warming up by taking a hot bath, even better - with mustard. Such a measure is effective if you immerse yourself in water immediately upon arrival home, and after the procedure, thoroughly rinse the nasal cavity with saline using a syringe. Due to the s alt, the passages will be cleaned, harmful life forms will be destroyed, plaque will be washed away.
The next step is the use of vasoconstrictors. Otrivin, Naphthyzin are popular. Having completed all the above procedures, drinking hot raspberry tea or sweetened with honey before going to bed, you can not be afraid of unpleasant symptoms of a cold in the morning, the combination of methods works flawlessly. Truth,it is recommended to use drops for another five days to prevent relapse and not suffer from swelling of the mucosa. Doctors advise regularly rinsing the nose.
Diseases, Forms and Preparations
If acute rhinitis has developed, vasoconstrictor drugs are considered the most effective. They relieve puffiness, allow you to return the ability to breathe, reduce the amount of mucus produced. The situation is somewhat more complicated if the runny nose is protracted and has become chronic. Applying drops to narrow blood vessels will not only not give a result, but is often dangerous for a person. What to do in such a situation, it is best to check with your doctor. If it is not possible to attend a consultation, you need to remember what provoked an unpleasant symptom. If the reason is an allergic reaction, the change of seasons, it is worth examining the pharmacy assortment for appropriate remedies. The most popular drug for seasonal exacerbation of the common cold is Allergodil. The tool is available in the form of drops for the nose, eyes, intended for daily single use. An alternative to him are "Fenistil", "Zyrtec".
It is better to choose a drug after consulting with an allergist. Once every six months, the name is changed, but also on the recommendation of a doctor. If you managed to find the right composition, it will allow you to quickly eliminate the symptoms, after which you do not need to use the medication until the next exacerbation.
Proven classic
Surely everyone is familiar with the Asterisk balm, which was the only one several decades agoindustrial substance, really effective against the common cold. Many believe that with the collapse of the USSR, its production ceased, but this opinion is erroneous: the drug is produced in Vietnam, as before, and is still supplied to Russia. "Asterisk" helps well with a runny nose, quickly alleviates the patient's condition, restores the ability to breathe and disinfects the skin. Its use will bring the greatest result when the disease is just beginning, the discharge is transparent, did not change color.
"Asterisk" can be rubbed under the nose, but only if the skin is not too sensitive, otherwise irritation may occur. You can use the balm for rubbing the heels at night, after which they put on warm socks and fall asleep.
Another classic option for a quick, inexpensive and effective treatment is oxolinic ointment. The tool is available in almost any modern pharmacy, it costs 20-30 rubles per pack, it is used externally. They can be smeared under the nose, although some experts advise covering the mucous membranes of the nasal passages with a thin layer to enhance the antibacterial effect. The drug is safe, although it also has a drawback - a specific smell.
