Does your hair fall out a lot? How to treat and prevent this problem? Before answering these questions, check if this is true. Normally, a person falls out from 60 to 120 hairs a day, depending on the density, this is a natural process, and there is no need to be afraid of it.
Do a little test to see if your hair is falling out in clumps or not. Most importantly, do not panic ahead of time. The hair loss test is very simple. Do not wash your hair for a few days, and then collect all the hair that has fallen out all day. In the morning from pillows that fell out when washing and combing. If there are more than 100 of them, then you really have problems. But even if the loss exceeds the norm, do not despair. It is important to understand why hair falls out. How to treat them most effectively? Read the article, listen to the advice, and after a while you will be able to notice significant results. Some products will not only save hair, but also contribute to the appearance of new ones.
Hair loss can be caused by stress, hormonal imbalance, poor environment (poor quality water), medication (eg,antibiotics), diseases (anemia, hepatitis), vitamin deficiencies.
In any case, it is better to go to the doctor and get tested. But if right now this is not possible, remember if there were stressful situations in the near future, a violation or change in diet, medication, hair coloring, a change in hair care products. There are a few points that you should definitely pay attention to if you are experiencing hair loss. How to reinforce them to minimize shedding?
- Give up styling products: foams, mousses, gels. They weigh hair down, causing it to fall out.
- Choose a shampoo that contains as many natural ingredients as possible. Better if it is against hair loss.
- From drying with a hair dryer and all sorts of curling irons and irons, you better refrain now. They only further injure the hair.
- Massage the head regularly, improved blood circulation promotes the growth of new hair and the nutrition of existing ones.
- You can use folk remedies to strengthen hair. Onion juice helps a lot, both as part of a mask with honey and olive oil, and on its own.
- Castor and burdock oil and vitamin A and E oil masks are great for hair growth. Make such masks and leave on your hair for 3-4 hours. With severe hair loss, they can be done 2-3 times a week, then reduced to 1 time per week.
- Infusion of red pepper is another effective remedy. It should be applied to the scalp in smallquantities, then apply burdock oil. Keep this mask for 30 minutes and wash off.
If you had a rather meager diet, this is especially true for the spring-winter period, then most likely your hair falls out profusely. How to treat the problem? First of all, you need to raise hemoglobin, drink vitamins, add vegetables and fruits to your diet and lead a he althy lifestyle. But the cause of this problem can only be found out by taking a blood test.
If you have tried various masks, medicated shampoos and balms, procedures, but your hair is still falling out, how to treat, you no longer know, then do not delay and go to the doctor for a detailed examination. This could be a sign of a very serious illness.
