Kidneys are an important organ of our body. Edema, swelling in the eye area and back pain indicate problems in the work of the organ. If there are no serious diseases of the renal system, then ailments are associated with toxins accumulated in the body. How to clean the kidneys, and we will talk further.
What pollutes the kidneys?
The kidneys work day after day, passing through themselves a huge amount of fluid, and cleanse the blood of toxins. When their functions are impaired, the kidneys become weak. "Waste" accumulates in the renal pelvis. Form sand and stones.
Kidney growths are caused by excessive consumption of meat, which causes the accumulation of toxins. Clogging of the renal system is affected by physical inactivity, colds, as well as a hereditary factor and ecology.
Poor kidney function causes fluid retention in the body. Violates the work of the cardiovascular system and the visual apparatus. Leads to swelling.
How to clean the kidneys will be written later, but now let's talk about what this procedure gives. After cleaningexcess liquid is removed. The heart pumps more blood. Improves metabolism. Arterial and intraocular pressure normalizes. Extra pounds go away. The joints become more flexible and the movements easier. Well-established work of the kidneys removes swelling and bags under the eyes. Skin condition improves.
Signs of slagging of the kidneys
Even if there are no problems with the kidneys, to prevent the formation of stones, you still need to clean the kidneys. The signal to learn how to cleanse the kidneys are:
swelling of the eyelids and limbs;
- pain in the lumbar region, lower abdomen, sacrum and groin;
- joint pain;
- frequent and painful urge to urinate;
- rare and scanty discharge while using the toilet;
- cloudy blood-stained urine;
- excessive sweating;
- heaviness in the legs;
- apathy and breakdown;
- deterioration of the visual apparatus and pain in the eyes;
- frequent headaches.
These signs can indicate not only the presence of toxins in the body, but also diseases of the kidney system.
How to prepare for a cleansing
It is important to know not only how to clean the kidneys, but also how to prepare for the procedure. Before this event, you should visit a doctor and make sure that there are no stones and inflammation in the kidneys. For this, an ultrasound examination and a urine test for analysis are prescribed.
Clean the renal system after a complete bowel cleansing. During the procedure, adhere to dietary nutrition. Eat more raw vegetables and fruits. You should forget about dried fruits, bread, nuts, chocolate, muffins and confectionery. From the liquid they drink natural squeezed juices, green tea without added sugar, diuretic decoctions from herbs, clean water. Limit the consumption of meat, legumes. It is recommended to add cinnamon, ginger, garlic, onion, hot and hot peppers, cloves to food.
In the preparatory and cleansing periods, you need to move as much as possible. Kidney cleansing is carried out regardless of the season. The most favorable period is considered to be mid-autumn or early spring.
Features of nutrition when cleansing the kidneys
How to clean the kidneys and not harm the body? To do this, you need to properly prepare for the procedure. During the cleansing period, you need to arrange a fasting day on the water. Eat as little thermally processed food as possible. They prefer raw vegetables and fruits.
When cleansing the kidneys, you need to drink plenty of fluids. It can be: water, freshly squeezed juices, compote, green tea. You need to take food in small portions - so the food is digested completely. Don't overeat at night.
During this period, spicy, sweet, s alty and fatty are prohibited. Do not drink alcohol and strong drinks. No smoking.
The best foods for cleansing the kidneys are bran bread without s alt, soups with vegetable broth, lean fish and meat, steamcutlets, meatballs, stewed vegetables, porridge, pasta and eggs. Dairy and sour-milk products, various herbal decoctions, vegetable oil are allowed.
How to clean the kidneys at home using folk methods
There are many options for cleansing the kidneys with folk methods. The most popular methods include cleansing:
- Cranberries and lingonberries. Products contain a lot of useful substances. They have a diuretic and anti-inflammatory effect, prevent the formation of stones. To clean the kidneys with the folk method, you will need 3 kg of cranberries or lingonberries. You can take frozen berries. On the day you need to eat 200 grams of berries. The course lasts 15 days.
- Infusion of wild rose. Five tablespoons of wild rose are passed through a coffee grinder. Put in a thermos and pour two cups of boiling water. Insist night. One glass is drunk in the morning on an empty stomach, and the second before bedtime. Course - 14 days.
- Watermelon. From 17:00 to 20:00 you only need to eat watermelon. After absorbing watermelon pulp, you need to sit in a hot bath and stay there until the first urge to go to the toilet. Course - five procedures every other day.
- Flaxseed and herbs. For five parts of flaxseed, you need to take four parts of birch leaves, one part of horsetail and the same amount of knotweed. Three tablespoons of the collection are poured with two glasses of boiling water. Insist 40 minutes. Take morning and evening on an empty stomach. The course is five days. This method helps to clean the kidneys quickly and effectively.
- Oats. It uses oatmeal jelly in combination withherbal infusion. Pour whole oat grains with water and simmer over low heat for 2-3 hours. While hot, rub the grains through a sieve. You need to eat jelly several spoons 3-4 times a day. Drink a decoction of diuretic herbs in the morning and evening.
- Parsley and dill. Greens - 40 g are divided into five parts. Cleaning lasts only one day, and nothing but greens can be eaten on this day. They eat parsley and dill every three hours, washed down with apple juice. Drink water every 60 minutes between meals.
- Fir oil. Prepare 30 g of fir oil, as well as oregano, St. John's wort, lemon balm, knotweed and sage. Herbs in the amount of 50 g are mixed together and divided into 12 parts. One is placed in a thermos and poured with three glasses of boiling water. For seven days, the infusion is consumed three times a day. Starting from the eighth day, they drink half a glass with the addition of 6 drops of fir oil. Thus, the body should be cleansed until the twelfth day inclusive. Course -12 days.
There are many methods that offer to clean the kidneys with folk remedies, but these are the most effective.
Cleansing after alcohol
Alcohol can cause severe intoxication of the body. When taking it, the kidneys, designed to cleanse the blood and remove toxins, sometimes do not cope with their work. There are back pains, damage to the glomeruli of the kidneys, which filter out toxins and cleanse the blood. If the disease is not eliminated in time, then renal dystrophy may develop.
Lower pain after alcohol may indicate damage to the renal tubules. Beer is especially hard on the kidneys.
Whenthe occurrence of lower back pain in people, the question arises: how to clean the kidneys after alcohol? First of all, completely stop drinking alcohol. Severe pain, white flakes in the urine or blood indicate serious kidney problems that require medical attention.
Before the restoration of the kidney system, you should follow a s alt-free diet, do not eat meat, as well as spicy, s alty, smoked and sweet foods. Bed rest should be observed, sudden movements, physical exertion and hypothermia should be avoided.
Drink no more than two liters a day. Kidney tea, antispasmodics and herbal preparations such as Canephron will help.
After full restoration of kidney function, any of the cleansing methods described above will do.
Herbal cleansing
When the body is slagged, you can clean the kidneys with herbs. There are many plants for the procedure, here are some of them:
- buds and birch leaves;
- black elderberry;
- lingonberry leaves;
- oregano;
- nettle;
- melissa;
- juniper;
- parsley;
- celery root;
- bird knotweed (knotweed);
- bearberry;
- dill;
- tricolor violet;
- horsetail;
- sage;
- woolly erva.
Each herb has its own properties. One has an anti-inflammatory effect, the other has a diuretic effect. And there are others that crush stones and remove sand from the body.
For cleansing, you need to take two or three herbs from the list. Mix them in equal amounts. Put in a thermos and pour two glasses of hot water. Leave for 40 minutes and take twice a day - in the morning on an empty stomach and in the evening, 3 hours after the last meal. The course of treatment lasts 21 days.
Bath cleansing
Above, we talked about how to quickly clean the kidneys at home. And now let's focus on cleansing the body with baths. Herbal bath and horsetail bath are considered the most suitable.
Before the procedure, a herbal decoction is prepared from birch leaves, knotweed and sage, taken in equal proportions. Plant raw materials in the amount of 200 g are poured with four liters of boiling water and infused for two hours. The infusion is poured into a warm bath. The duration of the session is 15 minutes. Procedures are done every other day for 9 weeks.
Horsetail bath can be done both for the whole body and for the legs. It not only cleanses, but also removes renal colic and chronic cystitis. Grass (350 g) is poured with boiling water and infused for about an hour. Poured into a warm bath.
S alt cleansing
There are several ways to clean the kidneys quickly and effectively from s alts and sand.
The most popular method is radish peeling. Juice is squeezed out of a finely grated vegetable and drunk in a tablespoon 4 times a day for 21 days. You can mix it with a tablespoon of honey.
Well removes s alt and sand bearberry. A tablespoon of dry grass is poured with boiling water (200 g) and consumed three times a day, 25 g fortwo weeks.
If there is pain in the lumbar region during cleaning, then you need to take a warm bath. It will relieve vasospasm that occurs when small stones and sand pass away.
Kidney cleansing with drugs
If you do not want to carry out the cleansing process yourself, you can visit a doctor. Doctors for such a procedure often advise drugs such as:
- Uro Lax. It is suitable both for the treatment of kidneys and for the prevention of diseases of this organ. Drink twice a day.
- "CystoTransit". Plant-based preparation, which includes: horsetail, chamomile flowers, knotweed, goldenrod and cranberries. Removes the inflammatory process and destroys stones.
- Gortex. Contains hydrangea root. Removes swelling, inflammation. Cleanses the kidneys.
When taking the above drugs, a doctor's consultation is required.
How to cleanse the liver
The liver, like the kidneys, rids the body of waste and toxins. When a large amount of harmful substances accumulate in the body, the body does not always cope with its work. In this case, you need to clean the liver.
They usually clean the liver using choleretic drugs, here are some of them:
- "Allohol". Stimulates the formation of bile, the production of intestinal juices and peristalsis of the intestinal walls. The course of treatment is a month.
- "Nicodin" has choleretic, anti-inflammatory and antibacterial properties. Course - 21 days.
- "Sorbitol" 10% activates the release of bile. Consume50-100 ml 3 times a day. The course lasts up to three months.
Herbs cleanse the liver well: dandelion, mint, chicory, cumin, mint, rosehip, etc. They increase the outflow of bile, relieve inflammation and remove spasm.
You can clean the liver with mineral waters ("Essentuki No. 17", "Essentuki No. 4", "Izhevskaya", "Smirnovskaya"). They improve the flow of bile and dilute it. They drink half a glass up to four times a day.
Important Cleansing Points
How to clean the kidneys at home, it was written above, and now about the moments associated with this process.
When cleaning, cloudy urine and brown drops with the smell of fir oil may be observed. This is output sand, and there is no need to worry about it, as the process is running correctly.
Weak pulling pain, slight tingling speak of the increased work of the kidneys. A light massage of the sore spot, a warm scarf or a hot bath will help eliminate the symptoms. After cleaning, all pain disappears.
If cleaning is done for the first time, then it should be done three times a year, and then once will be enough.
Contraindications
You can not cleanse the kidneys with urolithiasis. The exacerbated stages of pyelonephritis, cystitis, glomerulonephritis, as well as the presence of a cyst on the kidney serve as a ban. You can not resort to the procedure for pregnant and lactating women and during menstruation. The prohibition is postoperative conditions, adenoma in men, suffered a heart attack and stroke.
Methods, how and how to clean the kidneys and liver, a lot. Everyone can choose for themselves the most suitable, based on the characteristics of their body. Just do not forget to consult with your doctor before starting the procedures. Stay he althy!
