Circular shower, or Swiss shower - a water procedure carried out in a special box, in which tubes for water supply are installed, through which acupressure water massage is carried out. The temperature of the water decreases during the session. It lasts from 5 to 20 minutes. This procedure is carried out in many spa-salons, resorts and most medical institutions. Also, boxes for holding a circular shower can be purchased on the Internet and installed right at home. The general course consists of 15-20 sessions, which are held every day or every other day. A Swiss shower cannot be a substitute for a regular shower: it can have a bad effect on your well-being.
Healing effect
A circular shower is very different from a regular shower in that it affects not only the skin, but also the subcutaneous tissue, muscles and some internal organs. Due to the complex effect, the general condition improves, irritability decreases and sleep becomes deep. That is why the Swiss shower is often recommended by experts to combat depression and chronic fatigue.
This procedure restores immunity, improves the productioninterferon (this means that circular douche is a good prevention of viral and bacterial diseases).
Also, a circular shower has a positive cosmetic effect. It helps a lot in the fight against cellulite. Problem areas are more thoroughly massaged, and the temperature of the water changes with a greater amplitude, due to which blood circulation improves dramatically.
Swiss shower helps fight intoxication by removing harmful substances from the skin and subcutaneous tissue.
Circular shower: indications and contraindications
Like any medical procedure, circular showers have indications and contraindications. It is best to consult a doctor before visiting a water procedure.
Circular shower: indications
Almost everyone will benefit from a circular shower. Indications for it are low blood pressure (hypotension), excess weight, including cellulite. Also, the reason for visiting this water massage is excessive irritability, low stress resistance, poor sleep. It is important to understand that in order to experience all the benefits of the Swiss shower, you need a regular visit, a one-time procedure will have almost no effect.
Circular shower: contraindications
If you have skin diseases, food diseases in the acute phase, it would be better to refrain from visiting the circular shower. Also, fever, oncology, infectious diseases, epilepsy - all this is a good reasonPostpone this procedure. Of course, with alcohol intoxication and during menstruation, you should also not undergo shower treatment. Swiss showers are also strictly contraindicated for pregnant women due to the high likelihood of damage to the fetus.
Special attention should be paid to people suffering from varicose veins. Before visiting the procedure, be sure to consult a doctor.
Varieties of circular shower: Charcot
The circular shower originated from the famous Charcot shower, which got its name from the French scientist Jean-Martin Charcot. It used to be believed that Charcot's douche helps to fight mental disorders and circulatory problems. In our time, it has been proven that the Power Shower has much more positive effects.
Charcot Soul Effects
This procedure has many advantages, which include improving blood circulation and stabilizing the nervous system. The shower, depending on the temperature, excites or inhibits the work of the central nervous system. Also, due to the contrast of temperatures, this procedure has a general strengthening effect. The endocrine system also improves its work after taking a Charcot shower.
Sharko shower, like a circular shower, has a strong cosmetic effect. It is recommended for cellulite. The skin after such a water massage becomes smooth and elastic.
Indications and contraindications Charcot's soul
Because of similarityin effects, indications and contraindications for the Charcot shower coincide with the recommendations for the circular shower. Particular attention should be paid to the great danger of Charcot's soul with thrombophlebitis.
Charcot Soul Method
The patient, standing 3-4 meters from the shower pulpit, is subjected to water massage, which should be carried out by a competent specialist. First, with a fan, and then with a dense jet, the specialist first massages the front, and then the sides and back of the patient. Massage goes from bottom to top, avoiding the genitals, mammary glands and spine. Each limb is massaged separately in the direction of large vessels.
The duration of such a session is short - 2 minutes at the beginning of the course of treatment, and 7-8 minutes at the end.
Flaws of Charcot's Soul
The disadvantages of this technique include the appearance of hematomas, or, as they are also called, bruises. However, they stop appearing after the second or third visit to Charcot's shower, but those that have appeared will last quite a long time - about two weeks. Also, the disadvantages include pain during massage. Usually they cease to be felt after the third visit, but there are times when the pain is quite long and severe. This is related to individual pain threshold. So if the discomfort persists, it is better to look for alternative methods of treatment.
Is it worth taking such a shower?
It is impossible to give a definite answer. But if you have no contraindications, then these water procedurescan be considered as a way to combat excess weight, restore immunity and maintain psychological he alth. The main thing is to remember about contraindications and that the constant use of such techniques can adversely affect he alth.
In closing
We hope that after reading this article you will understand what such an unusual shower is, which actively improves the he alth of the body, which can be easily installed in your home, and at a price it is no more expensive than the well-known "jacuzzi".
Be he althy!
