With serious inflammation of the mucous membrane of the pharynx, a person experiences severe pain. There is not only reddening of the throat, it becomes difficult to eat and even drink plain water. To get rid of such unpleasant symptoms, there are a number of medications. However, many prefer not to use this type of remedy unnecessarily, preferring traditional medicine.
Gargling with apple cider vinegar for sore throat is today a fairly popular method of getting rid of discomfort. However, despite the effectiveness of this tool, it is worth understanding in more detail all the features of the use of this liquid. Not everyone is recommended to use it for such procedures.
Useful properties
To evaluate the effectiveness of gargling with apple cider vinegar for pharyngitis and other serious ailments that lead to severe painsensations in the throat, it is worth considering in more detail the composition of this remedy. A liquid with a pleasant but sharp aroma, made from natural fresh apples. Vinegar also contains many biologically active components that appear during the fermentation of the product.
Vinegar contains the most:
- Vitamins A, E, B and C.
- Lactic, malic, citric, acetic and oxalic acid.
- Enzymes.
- Calcium, magnesium, potassium, phosphorus and other beneficial trace elements.
Thanks to such a rich composition, vinegar has a tonic, healing, antiseptic and even immunomodulatory effect. Since ancient times, a wide variety of diseases have been treated with the help of this liquid. Therefore, today gargling with apple cider vinegar is very popular. Thanks to the natural acids contained in this liquid, it is possible to quickly get rid of the unpleasant symptoms of tonsillitis, laryngitis and other ailments.
It is also worth noting that, compared to expensive drugs, vinegar is inexpensive. Which also contributes to his unprecedented popularity.
How the remedy works
If we talk about the positive effect of gargling with apple cider vinegar, it is very easy to explain. Since this component helps create an acidic environment, bacteria stop multiplying. In addition, the components of vinegar block harmful particles. They begin to be actively excreted from the human body. That is, by and large, the bacteria begin to mechanically wash out. Therebythe intoxication of the body decreases, the level of concentrated toxic substances decreases.
However, it is worth noting that everything directly depends on the form of the disease. With a severe form of angina, it is not easy to get rid of unpleasant symptoms. As a rule, such rinses are used in conjunction with the main therapy prescribed by the doctor.
Features of the use of vinegar
First of all, it is worth noting that it is strictly forbidden to use this remedy in its pure form. If you use apple cider vinegar in its original form, then there is every chance of getting a burn of the mucous membrane of the throat, or at least severe irritation. This will only exacerbate the pain. Therefore, it is very important to follow the proportions when gargling with apple cider vinegar.
Standard recipe
As a rule, no additional ingredients are required to prepare the rinse solution. Enough boiled water (should be cooled to room temperature). One teaspoon of vinegar is enough for a glass of liquid.
This rinse solution is not capable of harming the mucous membrane. However, some people in their reviews note that they prefer to slightly increase the dosage.
In acute forms of angina
If we are talking about more pronounced symptoms, when a person suffers from purulent plugs and other complications, then the amount of active substance can really be increased. In such situations, when talking about how to dilute apple cider vinegar for gargling,some in their reviews advise using two teaspoons of vinegar per glass of water. Thanks to this, it is possible to better disinfect the tonsils and reduce pain.
It is also worth paying attention to the fact that you should not apply the entire solution at once. One glass of liquid is enough for rinsing for the whole day. There are other options for gargling with apple cider vinegar.
Beetroot solution
Everyone knows the beneficial properties of this root crop, but few people realize that it is very effective in the fight against throat diseases. Therefore, it is worth considering the recipe for gargling with apple cider vinegar with beetroot juice.
To prepare the solution, grate the beets on a fine grater and squeeze the juice. It should be about half a glass. After that, 1 tablespoon of apple cider vinegar is added to the red liquid.
However, caution must be exercised when using such a remedy. In the process of gargling with apple cider vinegar, it is important to ensure that the solution does not enter the stomach. This means that in no case should the prepared liquid be swallowed. In addition, you should pay attention to other recommendations.
How to gargle with apple cider vinegar correctly
Usually, such a tool is used in the same way as any other composition. To perform the correct rinsing procedure you need:
- Take some solution into your mouth.
- Tip your head back.
- Open your mouth and start pronouncing the letter "A". Soundit takes a few seconds. At this time, the liquid will circulate a little.
- Spit all liquid into the sink (do not swallow).
- Repeat the procedure several times.
After that, it is recommended not to eat or drink anything for 60 minutes. This increases the effectiveness of the remedy.
The course of treatment with such a remedy is usually a week. But according to reviews, gargling with apple cider vinegar gives the first results on the second day of such procedures (provided they are performed correctly).
Helpful tips
If a person suffers from a severe sore throat, then the first three days it is recommended to rinse as often as possible. As a rule, procedures are performed at intervals of two hours. Additionally, it is recommended to use drugs prescribed by a doctor.
Starting from the fourth day, you need to reduce the number of daily procedures. It is enough to rinse no more than 4 times a day.
In some traditional medicine recipes, you can find information that after rinsing, you need to swallow a small amount of the solution. Probably, this is possible if we are talking about harmless means. But vinegar is too aggressive for the stomach, so such activities are strictly prohibited.
Possible Complications
Apple solutions have a wide spectrum of action, but at the same time, such compounds have a large number of contraindications. First of all atthe patient may develop an allergic reaction to the vinegar. Therefore, before you start rinsing, you should make sure that such actions will not cause even more harm. To do this, just drop a little liquid on your wrist. In this place, the skin is very delicate. If after 30 minutes no irritation appears on the skin, then you can proceed to the rinsing procedure.
Some don't do an allergy test and start using the liquid right away. If a strong burning sensation begins in the throat, then the procedure should be stopped immediately and the mouth should be thoroughly rinsed with clean water. It is also recommended to call a doctor, you may need to take antihistamines.
It is worth listening to the opinion of specialists and patients. Do not thoughtlessly increase the dosage of vinegar. Otherwise, you can get a pretty serious burn. Also, some were faced with the fact that after the procedure they began to have a rather severe indigestion. This is further evidence that the person is not proportioning or is swallowing liquid.
For the same reason, it is not recommended to gargle with apple cider vinegar for children and pregnant women.
Contraindications
Since vinegar can have a negative effect, these rinses should not be used by those who suffer from:
- Gastric pathologies.
- Problems with the duodenum.
- Gastritis.
- Hepatitis.
- Jade, nephrosis, and urolithiasis.
In such situations, it is worth considering other ways to treat angina. For example, you can use recipes using medicinal plants that have a milder effect on the throat.
It is also worth noting that any apple infusions have a negative impact on the condition of tooth enamel. Therefore, in case of such problems, it is also better to refrain from using vinegar. If you brush your teeth after the procedure, the effect of the composition will be minimal. In any case, you need to be extremely careful when choosing a rinse.
Expert Opinion
Doctors are ambivalent about procedures using vinegar. Many of them are very doubtful about the effectiveness of this tool. In addition, experts advise patients to first consult with a doctor before proceeding with rinsing. In some situations, such procedures can cause serious harm to he alth and only aggravate the situation.
You need to understand that tonsillitis is a rather serious disease, which cannot be eliminated only by rinsing. If the disease is not treated in a timely manner, then it can easily turn into a chronic form. Therefore, before starting self-treatment, it is important to undergo a complete diagnosis and identify what other problems the patient may have. It is important to correctly assess the nature of the disease. Only in this case, therapeutic measures and methods of traditional medicine will be effective. You should not bring the situation to chronic tonsillitis, which significantly reducespatient quality of life.
In conclusion
Apple cider vinegar is really inexpensive and available at any grocery store. However, this does not mean that this solution is completely harmless. You need to listen to the doctor's warnings, and use any folk remedy only after consulting a specialist. Then gargling and other procedures can help.
