When using apple cider vinegar for varicose veins, you must remember that this folk remedy has both beneficial and harmful properties. Due to the high content of trace elements in vinegar, it strengthens the walls of blood vessels, making the product very effective in the treatment of varicose veins, as well as in the field of cosmetology. However, it is worth paying attention to the fact that it is better not to use concentrated apple cider vinegar for varicose veins, as it contains a large amount of acids. Before you start treating varicose veins with vinegar, you need to familiarize yourself with its beneficial properties and contraindications.
Useful properties
During the preparation of apple cider vinegar in the juice of apples, fermentation occurs, due to which the liquid is enriched with various enzymes, lactic and propionic acids. Very useful for the human body are micro- and macroelements that are contained in thisfruit:
- Iron.
- Potassium.
- Magnesium.
- Phosphorus.
- Sulfur.
- Copper.
Thanks to these available substances, apple cider vinegar is able to increase the elasticity of the walls of blood vessels, as well as activate blood circulation. These products tone the skin and increase blood microcirculation. Vinegar is able to relieve swelling in the legs even after a long walk. This is why apple cider vinegar is so effective for varicose veins.
As a rule, solutions based on vinegar with a concentration of 16% are used for treatment. Such a product is usually sold in regular grocery stores.
If the concentration of vinegar is 9%, then you need to carefully study the label. As a rule, it indicates that this product is natural, and there are no preservatives, dyes and flavors in the composition. If the label says that the product is flavored, then it is best not to use such apple cider vinegar for varicose veins. There will still be no effect from such treatment.
Contraindications for use
Alternative medicine recommends using apple cider vinegar, which is pre-diluted with water. But even such a concentration of the agent can negatively affect the mucous membrane of the esophagus and stomach. For this reason, an undesirable reaction of other internal organs may also occur. It is strictly forbidden to use this product for the following diseases:
- Erosive ulcerative lesions of the duodenumor stomach.
- Gastritis with high acidity.
- Pancreatitis.
- Liver disease.
- Violation of potassium metabolism in the human body.
If there are no direct contraindications to taking apple cider vinegar, but after its first use a person has nausea or heartburn, then the intake should be stopped.
Apple cider vinegar recipes for varicose veins on the legs with external use are the least effective, but very safe. However, this use has some contraindications. They are as follows:
- Eczema.
- Psoriasis.
- Various injuries on the skin, such as ulcers, wounds, scratches.
Before you treat varicose veins with apple cider vinegar, you should pay attention to the fact that some people have increased sensitivity of the skin. This is not considered a contraindication to the use of the product, but it is necessary to be very careful when performing procedures with solutions. If dryness, burns, redness, or other skin reactions to vinegar occur, the product should be diluted with plenty of water or other treatments preferred.
How to use apple cider vinegar for varicose veins
Therapy with this product includes internal and external use. With the external use of apple cider vinegar for legs from varicose veins, the active substances perform a local irritant effect, while increasing blood circulation. When ingested, vinegarsaturates the body with substances that have a positive effect on the elasticity of the vascular walls, and also strengthen the veins in the legs.
Baths
For a local therapeutic bath for varicose veins, you will need a container of the appropriate size, where you can immerse your legs up to your knees. To use such baths, you need to add apple cider vinegar to cool or warm water. Water for this will require 5 liters, and vinegar - 70 ml. You can also add 2 tablespoons of sea s alt. For aromatization, essential oil of cypress, juniper or mint is dripped.
Varicose foot baths with apple cider vinegar should be taken 3-4 times a week. The duration of one procedure should be about 20 minutes.
Ingestion
When a large amount of vitamins, enzymes and routine enter the human body, the veins on the lower extremities become stronger. The fact is that varicose veins on the legs appear due to insufficient elasticity of these vessels. Due to the strengthening of the venous walls, the appearance of dilated areas is prevented, and the existing dilation is restored.
How to treat varicose veins on the legs with apple cider vinegar by mouth? To do this, dilute two tablespoons of the product in one glass of boiled, but at the same time cool water. To improve the taste, you can add sugar, jam or honey. The finished drink is drunk throughout the day in several doses.
The acid contained in the resulting solution leads toincreased sensitivity of tooth enamel. To minimize this effect, rinse your mouth with clean water after each use of the vinegar solution.
Compresses
As a rule, with varicose veins, the lower limbs get tired, and by the end of the working day, pain and cramps are felt. To alleviate this condition, you can apply a recipe with apple cider vinegar for varicose veins in the form of a compress.
To do this, bandages are wetted in a diluted acetic solution, which must be rolled up in several layers. The resulting application is superimposed on the problem area. From above, the bandage is wrapped with polyethylene and insulated with a towel. Next, you need to lie down, and raise the sore leg a little, for example, put it on a pillow.
The duration of such a procedure should be up to 30 to 50 minutes. Compresses are done every other day. To prepare the solution, you must mix vinegar and water in equal amounts. If after the procedure there is increased dryness of the skin and itching, then the legs after this event should be lubricated with a moisturizer.
Outdoor use
Local procedures will not be limited to the above only. Apple cider vinegar for varicose veins on the legs should be used for 1-2 months in order for there to be any effect from the treatment. Therefore, the methods of exposure to this product must be alternated:
- Trays can be replaced by dousing the problem area with a solution of vinegar. The solution at thisprepared in the same proportions. The legs are placed in the pelvis, and a cool liquid is slowly poured onto the affected areas. After that, you can again take the solution from the container and repeat this pouring for 20 minutes. It is not necessary to wipe your feet after the event.
- A small amount of vinegar should be rubbed into the problem area, which should be diluted in equal proportions with water. In this case, self-massage should be performed. This procedure is very effective after taking a shower or bath. After that, cramps, soreness disappear, and heaviness in the limbs also decreases.
- If it is not possible to perform the above procedures, it is recommended to wipe the problem area. Wiping should be done 5-6 times a day, and the solution should dry on its own.
- Lotions with apple cider vinegar should be applied to varicose veins for a quarter of an hour. At the same time, it is worth paying attention to the fact that the gauze should not dry out until the end of the procedure.
Wrap
This application of apple cider vinegar is slightly different from compresses. During wraps, air circulates freely in the layers of fabric, so polyethylene is not used during the procedure. Otherwise, this event is similar:
- The fabric must be abundantly moistened with vinegar solution.
- Problem areas are wrapped in cloth, and the limb is insulated.
- After that, you need to lie down for 30-40 minutes.
Such wraps are recommended to be done 3-4 times a day.week, no more than once a day. Since vinegar has a firming effect, it can also be used to fight cellulite.
Folk remedies
For the treatment of various diseases, traditional medicine recipes use not only apple cider vinegar, but also wine vinegar. At the same time, it is worth paying attention to the fact that this product must also be natural. Before proceeding with the methods of treating varicose veins with non-traditional recipes, it is necessary to consult with specialists. This will help avoid possible side effects.
Vinegar with honey
To prepare vinegar balm with honey, you will need the following products:
- 2 teaspoons of natural honey.
- 1 tablespoon of grape or apple cider vinegar.
- 250 ml boiled and chilled water.
The ingredients must be thoroughly mixed, after which the finished drink is taken throughout the day for a quarter cup before eating. Plain water can also be replaced with a decoction of rose hips, mint or chamomile.
Grape Vinegar
Grape vinegar contains a large amount of flavonoids. This useful product is also effective in the treatment of varicose veins. However, when using grape vinegar at home, you should pay attention to the fact that its strength is higher than that of apple. For this reason, the amount of vinegar during the preparation of the compress solution must be reduced by 1.5 times.
Reviews
Thosepeople who have already tried the effect of using apple cider vinegar on themselves in the treatment of varicose veins in the legs note that the first results can be seen in a couple of weeks. Many women also prefer to use this remedy due to the fact that vinegar is very effective in the fight against cellulite. But patients at the same time note that the treatment of varicose veins with apple cider vinegar should be not only external, but also internal. It is only necessary to adhere to the proportion during the preparation of the vinegar solution so as not to get burns on the body, and also not to injure the esophageal mucosa.
