The modern lifestyle of a person often leads to the fact that his body begins to suffer from the influence of negative external factors - poor ecology, frequent exposure to stressful conditions, a sedentary lifestyle, inadequate nutrition, etc. In addition, such bad habits, like smoking or drinking alcohol, can exacerbate the condition. All of the above primarily affects the nervous system and gastrointestinal tract, which causes a huge number of diseases.
This article will tell you in detail about how to get rid of such adverse effects, why it should be done and how to clean with magnesia at home. Recommendations will be given on the use of magnesium sulfate to cleanse the gastrointestinal tract and liver.
Why do you need to cleanse the body?
Before considering what the essence of cleaning with magnesia at home is, it is extremely important to understand the nature of toxins that poison the body. So, in the process of human life in his bodytoxins are produced. Physicians give the following definition to this term: toxins are poisons of biological origin. It is conditionally possible to divide them into two groups:
- Exotoxins are harmful substances that enter the human body from the external environment.
- Endotoxins are substances that occur in the process of life. As a rule, such toxins are formed at those moments when a person is sick. So, with liver pathologies, bilirubin, ammonia, phenols accumulate in the body, and with diabetes - ketone bodies.
Most of the toxic substances that enter the body (through air or food) are excreted by organs such as the liver and kidneys. But under poor environmental conditions, these organs lose their ability to cope with such a task at the proper level, as a result, they themselves need to be cleansed.
Doctors recommend periodically cleansing yourself of accumulated toxins. There are many methods, but one of the most popular is the cleansing of the body with magnesia. At home, it is not at all difficult to perform such a procedure, but in any case, a doctor's consultation is necessary.
When should you think about cleansing your body?
There are a number of conditions that may indicate that the body is in need of internal cleansing. These include the following:
- unexplained fatigue;
- sluggishness;
- irritated skin;
- allergies;
- presence of a minor infection in the body;
- bagsunder the eyes;
- flatulence;
- problems with menstruation in women;
- sluggishness and impaired concentration.
If such conditions are not associated with any disease and overcome a person very often, then you should think about cleansing the body from the inside.
Now that it has become known why this procedure is necessary, it is necessary to study the features of such a tool as magnesia, its mechanism of action, and also understand how it can be used to cleanse the body.
What is magnesia?
Magnesia (magnesium sulfate) is a substance that can have hypotensive, sedative, anticonvulsant, antispasmodic, antiarrhythmic effects. The drug is able to regulate metabolic processes, reduce the amount of acetylcholine in the nervous system, relax smooth muscles, lower blood pressure, etc.
In addition to the above, magnesia is the so-called antidote for poisoning the body with s alts of heavy metals. And also the drug can be used as a laxative.
Mechanism of action
When taking magnesium sulfate, you can achieve the removal of excess fluid from the body, the release of the intestines from accumulated feces, the acceleration of metabolism, and the cleansing of toxins.
It is worth remembering that magnesia has a laxative and choleretic effect. The drug begins to act in about 30 minutes. However, the most noticeable effect is achieved aftertwo to three hours after taking magnesium sulfate by mouth.
Issue Forms
This product is available as a powder. It is this form that is best suited for cleaning with magnesia at home.
There is also a solution of magnesium sulfate in ampoules. In addition, you can find the drug in the form of tablets.
In order to clean the intestines, liver or gallbladder with magnesia at home, you need to consult a doctor. The specialist will be able to recommend one or another form of release, tell about the methods of application, calculate the individual dosage, and also describe in detail the possible side effects.
Preparing the body
For cleansing procedures, it is important to prepare for this in advance. In a week or two, you should begin to follow a diet that prohibits the use of fatty, s alty, canned and smoked foods. In addition, you will have to give up bakery products, meat, spices, pasta and alcoholic beverages. Only plant products should be included in the diet. It is recommended to eat them raw, boiled or steamed.
During the preparation period, attention should be paid to drinking plenty of water. A day you need to drink at least two liters of clean water, and also in small portions you need to use a decoction of wild rose.
Colour Cleansing
For cleaning the intestines with magnesia at home, you need to purchase the drug in the form of a powder for subsequent preparationmixtures. The cleaning solution should be prepared as follows: 20 grams of powder is diluted in 100 ml of warm boiled water.
This solution must be taken for three days. According to reviews, cleaning the body with magnesia at home should be done in your spare time. It is best to choose the weekend to start the cleansing period.
So, after waking up, you need to prepare a solution and drink it on an empty stomach. As noted earlier, the effect can occur both after half an hour, and after a longer time (two to three hours). After taking the medicine, you must refrain from breakfast for three hours. Ideally, eating is possible only an hour after the last bowel movement. On the first and second day of cleaning with magnesia at home, the defecation process can occur several times. Keep this in mind.
Reviews on colon cleansing with magnesia at home
According to people who have tried magnesium sulfate on themselves as a means of cleansing the intestines, the drug really copes with its main task. After a course of administration, the intestines are completely emptied, and at the same time, all toxic toxins are removed.
According to reviews, the main thing is not to neglect such moments as the preparatory stage of cleaning and the timing of taking the drug. Do not spend too long on cleansing therapy, because three days of regular procedures is enough.
Liver cleanse
The liver is the organ that processes andbreaks down substances that enter the body. In addition, she is responsible for filtering the blood.
When the liver is overloaded with toxins, its natural work cycle slows down. Often a person overloads it by drinking alcohol, fried and spicy foods. Subsequently, this may cause serious failures in its work. Therefore, from time to time it is worth thinking about its cleansing, in which magnesia can help in an excellent way. However, as in the previous case, it is important to consult a doctor before using the drug, who, having assessed the current state of the organ, will be able to give the necessary recommendations.
Cleansing the liver with magnesia at home is slightly different from the method described above. However, you also need to start with a week of pre-prep, which includes avoiding meat, fish, and heavy, fried, and spicy foods.
After a week of preparation, you can begin the treatment procedure. In the morning (on an empty stomach) you need to take a solution prepared from 20 grams of powder and 70 ml of warm boiled water. After that, you should move to bed for two hours. You need to lie on your right side, placing a warm heating pad under you.
During the day, eating is prohibited. However, don't forget to drink plenty of water. For these purposes, you should prepare in advance for yourself 2 liters of purified water, and, if possible, a rosehip broth. Such a liquid helps to remove toxins from the body.
After the procedure, you should be responsible for your diet. The next day andfor three days after cleaning, only vegetables (raw, boiled, steamed) are allowed, except for cabbage and potatoes. Further, on the fifth day, non-acidic fruits and low-fat dairy products can be included in the diet. If there are no malfunctions in the work of the body, then in the future you can switch to a normal diet, daily diluting your diet with new products. However, do not immediately jump on fried foods, spicy foods, alcohol, etc.
If such therapy is carried out as a prophylaxis, then the procedure should not be repeated more than once a month. Speaking about the treatment of liver diseases, such cleansing must be carried out under the supervision of a physician. The specialist will help determine, based on the current state, how many procedures may be needed.
Reviews about cleaning the liver with magnesia at home
For many, this procedure is somewhat painful, as it requires the person to adhere to a strict diet for two weeks. However, reviews of cleaning with magnesia at home suggest that the body really becomes much easier.
Thanks to the healing effects of the drug and the supporting diet, a person gives the liver and the body as a whole, so to speak, to restart. In two weeks, almost all the toxins that have accumulated over a long time come out of the body.
However, it is worth noting once again that people who have tried this cleaning method on themselves recommend carrying out the procedure infree time from work (on vacation or day off).
Cleansing the gallbladder
In general, there are no fundamentally separate rules or recommendations for cleaning the gallbladder with magnesia at home. If there is a need for such a procedure, then you must use the recommendations for cleansing the liver, which were described above.
During this, not only the liver itself is cleansed, but also the bile ducts, which contributes to the normalization of most of the internal organs.
Contraindications for use
It is extremely important to remember that magnesium sulfate is not a dietary supplement, but a drug. Therefore, it is worth taking it seriously.
Speaking of contraindications for cleaning with magnesia at home, it is worth highlighting the following conditions and diseases:
- kidney problems, including stones;
- diseases of the respiratory system;
- exacerbation of pathologies of the gastrointestinal tract;
- Individual intolerance to magnesium sulfate.
In addition, it is forbidden to carry out such a cleaning for women who are carrying a child. Breastfeeding girls are sometimes allowed to take this drug, but it is carried out under the supervision of a doctor and only if the risk to the baby is less than the need for procedures along with magnesia. Girls should also refrain from cleaning with this drug during menstruation.
Side effects
This procedure is not always easy. Some people may also experience side effects.the actions of the drug, especially if the dosage has been violated.
In general, there are the following range of side effects from magnesium sulfate:
- vomiting and nausea;
- inflammation of gastrointestinal diseases;
- convulsions;
- arrhythmia;
- hot flashes;
- impaired attention and mental concentration;
- dizziness;
- flatulence;
- diarrhea;
- fatigue and stuff.
It is extremely important to read the instructions for the drug and consult a doctor before taking magnesia.
Conclusion
Magnesium sulfate (magnesia) is a drug that is widely used to remove toxins from the body. Many argue that this is an effective remedy, after which you can really feel lighter and cleaner inside. However, it happens that magnesia can harm the body. That is why it is important to consult a doctor before use, who, based on all indicators, will help determine the appropriateness of such a procedure.
