How to keep your teeth? This question worries many. After all, there are a huge number of factors that can negatively affect not only tooth enamel, but also the soft tissues of the oral cavity. Everyone knows that visiting the dentist can avoid a lot of problems. However, in addition to traditional methods, there are also folk remedies. So how do you keep your teeth into old age?
Basic rules
Since not everyone can keep their teeth he althy until old age, you need to remember the golden rule: you need to brush your teeth constantly. In case of violation of oral hygiene, inflammation of the soft tissues begins. In this case, the gums begin to bleed. With irregular and improper brushing of teeth, harmful microorganisms multiply much faster. At the same time, the active activity of bacteria negatively affects the condition of enamel and soft tissues.
This is the reason you should brush your teeth regularly. In this case, the procedure should take at least 2-3 minutes. Also, experts recommend taking decoctions of medicinal herbs for rinsing. In addition, you need to watch your diet. To strengthen gums and teetheat foods that contain a large amount of vitamins and minerals.
You can avoid the development of unwanted diseases using folk methods. Some alternative medicines are ideal for preventing oral ailments. So, how to keep your teeth during pregnancy, lactation and so on?
Tea Tree
Tea tree oil can be used to strengthen gums. From this component it is worth preparing a solution. How to do it? The method of preparation of the drug is quite simple. To do this, dissolve three drops of tea tree oil in a glass of clean boiled but chilled water.
It is worth noting that such a folk remedy allows you to strengthen not only the soft tissues of the oral cavity, but also the teeth. Tea tree oil removes unpleasant odor, fights caries and periodontal disease.
Use eggplant
This vegetable can also improve the condition of oral tissues. How to keep your teeth he althy and strong? You can use eggplant for this. To begin with, vegetables should be peeled. It is she who is needed for the preparation of alternative medicine. It is recommended to dry the eggplant peel in the oven, and then grind it into powder. A tablespoon of the resulting mass must be poured into a glass and pour water. It is necessary to infuse the drug for 10 minutes. In the finished product, you should add a small spoonful of s alt. An infusion is used to rinse the mouth.
Howremove bleeding
Teeth loose? How to save? You can use fortifying herbs for this. Oak bark is an effective remedy to eliminate bleeding gums. To combat an unpleasant phenomenon, you can prepare an infusion. To do this, you need to grind the oak bark and lime blossom. Components should be mixed in equal proportions. Brew a teaspoon of the resulting mixture with a glass of boiling water. After that, the product should stand until it cools completely. Ready infusion should be filtered. To prevent the inflammatory process, you need to rinse your mouth with a ready-made remedy three times a day.
Wine and horseradish
This is another remedy used to prevent many diseases. For cooking, you need to grate the horseradish on a fine grater and squeeze. In a glass of red wine, it is worth diluting two teaspoons of the resulting juice. After each meal, experts recommend rinsing your mouth with this remedy.
Decoction of burdock
Can a tooth be saved if it is loose? To do this, it is necessary to strengthen the gums. An ideal drug is a decoction of burdock. This tool helps not only freshen your breath, but also strengthen the gums. Preparing a decoction is very simple.
Burdock should be crushed. A teaspoon of raw materials should be poured with a glass of boiling water and placed on the stove. Boil funds should be within a few minutes after boiling over low heat. At the end, leave the product for an hour. The decoction should be well infused. After the specified time, the drug should be filtered and can be used to rinse the mouth.
Herbal collection
Many herbs have medicinal properties. Since it is not always possible to save teeth with traditional methods, it is worth considering the use of various fees. You can improve the condition of the tissues of the oral cavity by preparing an herbal rinse. To do this, take rosehip petals, willow-herb flowers and mint leaves in equal parts.
Components should be crushed and then mixed. A tablespoon of the resulting mixture should be poured with cold water. One glass will be enough. Then the container with the mixture should be placed on the stove and brought to a boil. Ready broth should be infused. This takes two hours. After the specified time, the product must be drained. It is recommended to add 5 grams of mummy to the infusion. Rinse your mouth with this decoction should be at least twice a day.
wormwood
One of the most effective folk remedies is wormwood. This plant is used for the treatment of many diseases, including the oral cavity. With the help of an infusion prepared from this plant, bad breath can be eliminated.
To prepare the preparation, it is necessary to grind bitter wormwood. A tablespoon of the obtained raw materials should be brewed with two glasses of boiling water. The remedy should be infused for 20 minutes. After the specified time, it should be filtered. The infusion is recommended for rinsing the mouth up to 4 times a day.
Remedy for many ailments
How to keep your teeth beautiful?For this, it is necessary to take preventive measures. An infusion from the aerial part of an ordinary turnip is considered an effective remedy that can protect against caries. To prepare it, you need to grind the leaves of the plant and brew them with a glass of boiling water. It is recommended to insist the drug for half an hour. Mouthwash is applied.
It is worth noting that an infusion of turnip leaves is considered a good remedy for preventing not only caries, but also bleeding gums, and periodontal disease, and inflammation.
Other funds
How to keep your teeth he althy? Biology shows that these tissues can serve a person for no more than 30 years. However, it is not. Scientists have proven that teeth can be preserved until old age. To strengthen tissues, you can use the following tools:
- Cognac. This alcoholic drink is an effective tonic. It can be used as a mouthwash. It is worth noting that cognac has a disinfecting effect, thanks to alcohol.
- Regular table s alt. This substance can eliminate bad breath. Dissolve a dessert spoon of s alt in a glass of water. The resulting solution should be used for rinsing the mouth.
Tincture of St. John's wort on alcohol
Can a tooth root be saved? This is possible only in cases where the tooth tissue is not severely damaged. To prevent this from happening, you can use St. John's wort tincture. This drug perfectly copes with inflammation of the gums, and also eliminates unpleasant odors. For cooking you needpour a tablespoon of pre-chopped St. John's wort with alcohol. 1/2 liter will be enough. The container should be tightly closed and placed in a dark place for 7 days. After the specified time, the agent can be used for oral administration in a diluted form. To do this, it is recommended to dissolve 40 drops of the drug in ½ cup of water. It is worth taking the remedy twice a day for 7 days.
Plantain and lemon juice
Since it is much more difficult for a child to save teeth than for an adult, you should consult a pediatric dentist before using any folk remedy. After all, some alternative medicine drugs have contraindications.
As for adults, lemon juice can be used to strengthen the gums, as well as heal small sores. It is recommended to apply the mixture with a soft brush. At the same time, it is worth making sure that the product does not get on the tooth enamel, as it negatively affects its condition.
For the same purpose, plantain juice can be applied to the gums. It's much safer. Such a tool does not adversely affect tooth enamel.
Special massage
How to save milk teeth? Sometimes basic oral hygiene is not enough. Therefore, many experts recommend performing a simple gum massage. It is performed as follows:
- The gum should be clasped with the index finger and thumb on both sides. It is worth massaging it with vertical movements on eachplace at least 10 times. When performing a massage, you can use vegetable oils mixed with fine s alt.
- Each time you brush your teeth, massage your gums in a circular motion for a few minutes.
- Lips should be closed, and the tongue should touch the sky. You need to tap your teeth 20-30 times. This will strengthen the muscles of the mouth and gums. It is recommended to perform the exercise up to three times during the day.
Recommendations from experts
If the teeth are loosened, then every day you need to eat, carefully chewing, fresh garlic. This will strengthen weak gums. Also, fresh primrose leaves or calamus root will help get rid of the inflammatory process and unpleasant odor from the oral cavity. These foods are recommended to be chewed daily.
In addition to the above, it is worth enriching your diet with a variety of foods containing many useful substances. Also, experts advise taking complexes of vitamins and minerals, which include elements such as calcium, phosphorus, vitamins A, C, B6 and D3. In addition, do not forget that some substances can harm the tissues of the oral cavity. Therefore, it is not recommended to abuse products that contain acids. These components can destroy the enamel. However, the most dangerous for the teeth is the lack of calcium. Not always the right amount of this element enters the human body with food. Therefore, experts recommend the use of special dietary supplements withcalcium.
As for phosphorus, this component is necessary to strengthen teeth. The substance forms s alts together with calcium, the effect of which improves the condition of oral tissues.
