Diabetes mellitus is an extremely serious pathology of the endocrine system. The disease is accompanied by a relative or absolute insufficiency of the hormone insulin. Diabetes mellitus has 2 types. In the presence of any person, it is necessary to follow the principles of a therapeutic diet. Some patients are interested in whether flaxseed oil can be used for diabetes. There is an opinion that this product is able to positively affect blood glucose levels. The useful properties of the oil and the scheme for its use are described below. In addition, contraindications are indicated.
Is flaxseed oil allowed for diabetes?
Treatment of pathology involves following a special diet. Diabetics are strictly forbidden to consume sugar, cookies, confectionery, syrups and alcohol-containing drinks. In addition, fats of animal origin must be excluded from the menu. At the same time, doctors advise replacing the latter with vegetable oils. For diabetics, the most useful islinen.
According to statistics, against the background of its regular use, the risk of developing neuropathy, a disorder resulting from damage to blood vessels, is significantly reduced. But do not forget that flaxseed oil in diabetes cannot replace medications.
Effect on blood sugar
With the use of oil, the action of the hormone insulin in the human body improves significantly. That is why doctors recommend taking it daily. Even just dressing salads with it, you can achieve a significant reduction in blood sugar levels.
In addition, against the background of the use of linseed oil, the concentration of "bad" cholesterol in the liquid connective tissue decreases. As a result, the course of concomitant diseases improves and, accordingly, general well-being.
Composition
Flax is an annual plant native to India, China and the Mediterranean. Its beneficial properties have been known to mankind for several millennia. Initially, flax seeds were used in alternative medicine, but over time, people learned to make oil from them. It is not known for certain in what year the plant appeared in Russia. But for many years it has been used in the fight against diabetes.
Useful properties of oil are due to its composition. It contains the following components:
- Fats: omega-3, omega-6, omega-9.
- Potassium.
- Zinc.
- Phosphorus.
- Iron.
- Magnesium.
- Saturated fatacids: myristic, stearic, palmitic.
- Vitamins: A, B1, B2, PP, B4, B6, B9, E, K, F.
- Linamarin.
- Squalene.
- Phytosterols.
- Lecithin.
- Thioproline.
- Beta-carotene.
The presence of mono- and polyunsaturated fatty acids is of particular importance. Their content is twice as high as in fish oil. This makes the oil indispensable for people, especially for diabetics.
Benefit
The main plus of the product is the high content of omega-3, omega-6 and omega-9. They contribute to the normalization of the heart and a positive effect on the condition of the blood vessels. In addition, they prevent the development of atherosclerosis by increasing the concentration of "good" cholesterol in the blood.
Diabetics suffering from type 2 pathology are often diagnosed with thrombosis and hypertension. In addition, heart attacks and strokes can occur. According to research, consumption of flaxseed oil in type 2 diabetes significantly reduces the risk of developing life-threatening conditions.
Against the background of the course of pathology, the work of the organs of the digestive system is deteriorating. Constipation is the result of a slow metabolism. As a result, the body accumulates feces, toxic substances from which penetrate into the blood, provoking the development of an intoxication process. If you regularly use flaxseed oil for diabetes, you can forget about such an unpleasant consequence as constipation. In addition, the work of all organs of the digestive system is significantly improved.
Other benefits of flaxseed oil for diabetes that are especially important:
- Helps boost immunity.
- Speeds up metabolism.
- Improves the functioning of the nervous system.
- Normalizes fat metabolism, resulting in extra pounds.
- Replenishes the body's energy reserves.
In persons suffering from diabetes, the skin is characterized by increased dryness. Often, painful cracks appear on them. Flaxseed oil helps to get rid of this problem.
As adults take?
Obviously, it's best to take a plant-based product internally. But at this stage, patients have many questions about its daily intake.
How to take flaxseed oil for diabetes:
- Daily in the morning, drink 1 tbsp. l. facilities. You need to take it on an empty stomach. If desired, you can drink oil in the same amount in the evening. The duration of the course of treatment is 1 month. Then you need to take a break. A doctor can help determine the number of courses per year. Initially, he will individually find out whether flaxseed oil can be used for diabetes, assess the severity of the disease and the general well-being of the patient. Based on these data, the specialist will be able to calculate the number of courses.
- If a person suffers not only from diabetes, but also from obesity, the oil must be diluted with water. In 200 ml of warm liquid, add 15 ml of a healing agent. Mix thoroughly. Let it brew inwithin a few hours. The resulting liquid should be drunk at a time. This must be done half an hour before a meal (morning or evening).
- Flaxseed oil for diabetes can be used as a dressing for salads. But at the same time, its amount should not exceed 10 ml. This is due to the fact that linseed oil is high in calories. With its uncontrolled use, the risk of developing obesity significantly increases, which in turn can provoke various complications in diabetics.
- You can buy the product in capsules. In diabetes mellitus, doctors advise using flaxseed oil daily, but not every person can get used to the specific smell and taste of the product. Such people are advised to take the capsules. They have no taste or smell. But you need to choose the tool carefully. Its composition should be represented only by linseed oil and auxiliary components that make up the shell. The latter are usually stabilizers and gelatin.
Doctors note that in type 1 diabetes, oil in its pure form is not recommended. It can be diluted with water or dressed with salads. With type 2 diabetes, flaxseed oil in its pure form can be consumed. It can also be diluted with water.
How to take children?
Flaxseed oil can also be offered to a child suffering from diabetes. But provided that his age is more than 5 years old.
Daily dosage for children from 5 to 9 years old - 5 ml. take oilneeded 1 time per day. The norm for children from 9 to 14 years old is 10 ml.
It is recommended to add oil to warm cereals or simply grease bread with it. In its pure form, it is not worth offering it. This is due to the fact that children usually do not like the taste and smell of butter. It should be taken on an empty stomach.
Outdoor use
As mentioned above, the skin of a diabetic is characterized by increased dryness. To cope with the problem, you can use lotions with linseed oil. It can also be mixed in equal proportions with lime water and the resulting liquid to treat the affected areas.
If there are very deep cracks in the hands or feet, it is recommended to beat 20 ml of oil with a chicken egg. This combination has a powerful wound healing effect.
Contraindications
Flaxseed oil is most beneficial for type 2 diabetes. But even with this type of pathology, it is not always possible to take it.
Oil consumption should be avoided by diabetics in the presence of the following diseases and conditions:
- Inflammatory processes in the pancreas.
- Sand or stones in the gallbladder.
- Pathologies of an infectious nature.
- Individual intolerance.
- Serious allergic reactions.
- Frequent episodes of diarrhea.
It is undesirable to take oil during treatment with antiviral agents. This is due to the fact that the product reduces the pharmacological effect of such medicines to a minimum.
WhenHypertension requires consultation with a cardiologist. In addition, flaxseed oil is incompatible with certain medications used to treat symptoms of hypertension.
Possible harm
Insulin-dependent form of diabetes often occurs in conjunction with ulcerative lesions of the digestive system. In the presence of such ailments, it is important to remember that with type 2 diabetes, linseed oil is prohibited. The consequence of its use may be a significant deterioration in the course of concomitant disease.
Flaxseed oil for type 2 diabetes is also contraindicated in individuals who experience frequent episodes of nausea or vomiting. The healing liquid has a specific taste, due to which the condition of people with a history of gastrointestinal pathology can deteriorate significantly.
People with type 1 diabetes should stop using oil if they have keratitis or cholecystitis. In addition, it is undesirable to simultaneously take a healing liquid and medicines, the active components of which help to lower blood pressure. In this case, the effect is cumulative, as a result of which the person's condition may become critical.
Doctors advice
It is important to remember that linseed oil is an adjunct treatment for diabetes. It should not be considered as the main way to deal with the disease.
To increase the effectiveness of the oil, you must follow the doctor's recommendations:
- Strictly adhere to a therapeutic diet.
- Refusesmoking and drinking alcohol.
- Regularly expose the body to moderate physical activity.
- Control body weight.
In addition, you must be responsible for maintaining oral hygiene. This is due to the fact that diabetics are often diagnosed with pathologies of the oral cavity. But even when they occur, flaxseed oil can help.
In closing
Diabetes mellitus is an endocrine pathology. It can be accompanied by both absolute and partial insufficiency of the hormone insulin. In all cases, patients must strictly adhere to a therapeutic diet. Doctors recommend including linseed oil in the menu. This unique product, rich in poly- and monounsaturated fatty acids, helps to reduce blood sugar levels.
