Indeed, natural vitamins are extremely useful for a growing young organism, and there is no point in stuffing a child with synthetic vitamin complexes in the summer. But what if it’s winter outside, and greenhouse, not very he althy fruits and vegetables are sadly lying on the shelves? Consider what are the best vitamins in this case, you can choose in a pharmacy for your child. After all, in addition to the hypovitamin season, the factors of the harmful urban environment strongly influence children, and hence frequent colds appear.
Vitamins, as a rule, are divided into two types: one-component, containing one vitamin, and multivitamin complexes, which include all the necessary minerals, enzymes and trace elements. When choosing the best vitamins for a child, consult a pediatric therapist about the optimal ratio of substances in the preparation in order to take into account all the necessary nuances.
The first step is to take into account the age group of the child, as newborn children and adolescents need completely different nutrients and micronutrients. Breastfed or formula-fed babies do not need vitamin complexesin general, since they receive everything necessary for growth and development with mother's milk or formula. The exception is vitamin D3, which is recommended to be given to babies to prevent rickets. Also, vitamin complexes for children from birth can be prescribed in case of beriberi (Multi-Tabs Baby, Polivit Baby, etc.).
In general, when starting to look for the best vitamins for a child, always listen to the opinion of a doctor, since an overabundance of vitamins is no less harmful than their lack.
Age categories of children and suitable vitamin complexes for them:
- children after 1 year - "Pikovit", "Alphabet "Our baby"", "Biovital-gel", "Sana-Sol";
- children after 3 years - "Alphabet "Kindergarten"";
- children after 4 years - "Vita-Mishki", "Multi-Tabs Classic";
- children over 12 years old - Centrum, Vitrum.
If you are thinking about which vitamins are the best, remember that the production of medicines costs a lot of money, and it is high-quality manufacturing that guarantees their high quality and optimal balance. Always buy vitamins from well-known and trusted pharmaceutical manufacturers, check the expiration date and read the instructions carefully to familiarize yourself with the list of contraindications and side effects. Be sure to keep all medicines away from children, because if your little one finds a bright colorful jar of sweet multi-colored candies, heeat them all and get a significant overabundance of vitamins. Do not think that good vitamins are produced only abroad. Reviews of young mothers show that our domestic producers are no worse than foreign ones. At the same time, the price of Russian drugs is more suitable than foreign ones.
When choosing the best vitamins for your child, you should not buy dietary supplements that proudly call themselves vitamin complexes. The content of useful minerals and microelements in them is extremely insignificant, and the composition of additional miracle supplements is little understood. Trust well-known brands and buy vitamins for your children only from time-tested manufacturers, because this guarantees their optimally balanced composition.
