Every girl dreams of smooth and silky skin, but someone has been lucky since birth, and someone suffers and struggles all his life to somehow improve the condition of the skin. In this article, you will learn how to get rid of goose bumps on the butt so that there is no recurrence in the future.
Goose skin is
Goose bumps or, as doctors also call it, follicular hyperkeratosis, is characterized by the growth of the stratum corneum of the skin, dermatitis. It looks like small red nodules or pimples. If you feel such an integument, you can feel the roughness, dryness and roughness of the skin. It is believed that this is a benign disease and very expensive remedies for goose bumps on the buttocks are not needed.
Reasons for education
In the common people they came up with such a name for the disease due to the fact that outwardly it resembles the skin of a goose. Also, goosebumps are sometimes called "goosebumps" if this disease is not so pronounced. This ailment can be temporary and disappear in just 2-3 weeks or chronic -observed almost all life, if no action is taken to get rid of this problem. The main causes of this disease:
- Experiencing strong emotions or cold. Because of these two factors, the cells of the nervous system are excited, which causes "goosebumps";
- Deficiency of vitamins in the body. Initial vitamin deficiency occurs if there is a lack of vitamins A and C and certain minerals: calcium, magnesium, s alt, zinc. The lack of all these elements leads to the formation of goose bumps on the buttocks.
- Improper nutrition or impaired metabolism.
- Very dry skin cover. The pores of the skin are too clogged with dead particles, which leads to the occurrence of this disease.
- Problems in the endocrine system.
- Hereditary factor. This is not a common factor, but if it is, then getting rid of follicular hyperkeratosis will be difficult.
- Improper personal hygiene. This includes waxing too often and not using gentle scrubs that remove dead skin layers to keep pores from clogging.
- Individual features of the human body.
Goose bumps often appear in childhood or adolescence due to the allergization of the body. And usually accompanied by mild itching.
Symptoms
Manifestations of goosebumps on the buttocks are:
- skin roughness;
- rough skin;
- small reddish or colorless pimples;
- easyitching;
- small and dense spiny nodules around which a red rim forms.
Main lesions
Follicular hyperkeratosis often affects the buttocks. But other places of rashes have been recorded in the world:
- on the back;
- kneeling;
- on the shoulders;
- on calves;
- goose bumps;
- on the face;
- legs;
- on the chest.
Depending on the location of the formation of goosebumps, different methods are used to get rid and treat this disease.
How to get rid of at home
Many people who value their he alth are wondering: how to remove goose bumps on the buttocks without spending a lot of money?
The first and surest step is to review your diet. If you are eating food that is rich in calories and chemicals, then you should give it up and opt for vegetables and fruits. After all, one of the reasons for the formation of goose bumps is a lack of vitamins, so here is an example of products that contain the missing vitamins:
- Vitamin A: liver, pumpkin, dried apricots, chicken eggs, fish oil, carrots, parsley, cilantro and spinach.
- Vitamin B: lean pork, beef liver, egg, soybeans, almonds, mushrooms, salmon, asparagus, chicken breast, peanuts and avocados.
- S: rosehip, sweet pepper, parsley, blackcurrant, broccoli, dill, strawberry, kiwi, citrus and peas.
- E: sunflower oil, pine nuts,olive oil, hazelnut, almond, salmon, dried apricots, olives and sunflower seeds.
The second way to solve this problem is a bath or sauna. During these procedures, the skin softens, and that dead layer moves away a little. In addition, while steaming the skin, blood flow improves, which restores skin function.
Be sure to use different oils on the affected areas of the skin after such a procedure. Also, experts recommend drinking mineral water in a bath or sauna, which will help open the pores for better cleansing. And you need to complete this cleansing with a scrub.
The third way is peeling. Many people ask themselves: why does goosebumps not go away on the pope? There is an answer! You are not caring enough for this area of the body. An excellent solution in the fight against goose bumps is peeling (scrubping). There are a huge number of different scrub companies, but it is better, of course, when you make it yourself. Below is a list and brief instructions for making some of the world's most popular homemade scrubs:
Coffee scrub. This scrub is perfect for sensitive skin. You will need:
- coffee grounds (4 tablespoons);
- essential oil;
- a little boiled water.
Mix all ingredients and carefully work out the affected skin.
Scrub with s alt. Not for sensitive skin, as it gives a strong result. To make you need:
- 1 tsp table s alt or sea s alt;
- olive oil(quite a bit);
- massage glove.
Apply the mixture to the mitten and rub it into the skin in circular motions. Rinse with cool water only.
Honey scrub. A very gentle remedy! You will need:
- 3 tbsp. l. sea s alt;
- 2 tbsp. l. honey
Attention! It is necessary to gently rub such a scrub with light hand movements. After such a procedure, the skin will begin to breathe and regenerate better.
The fourth way in the fight against goose bumps on the pope is wrapping. This is a great addition to exfoliation. The best wrapping ingredients are blue clay and algae.
The fifth way is massage. By itself, it is ineffective, but if you apply all the methods described above, then you will achieve the best effect for your skin. You can do it if there are no contraindications. Of course, massage will not smooth goose bumps, but the products that will be used in conjunction with it will help the epidermis become softer and he althier.
And the last, sixth way to deal with goose bumps is a solarium. Some experts argue that a solarium can be a great addition to get rid of follicular hyperkeratosis. Usually, people suffering from this disease sunbathe in winter, when goose bumps are most pronounced.
In children
If you find that your child has mustache skin on the pope, and what to do, you do not know, do not panic and sound the alarm. First you need to understand the causes of the manifestation of follicularhyperkeratosis in young children. In addition to the above reasons, there are a number of others that can lead to goose bumps in a child:
- low air humidity in the room where the child is often;
- wrong care - since the skin of children is sensitive and delicate, any external influence (hypothermia, overheating, high humidity) can cause this disease;
- consequence of skin diseases.
It is recommended to go to a general practitioner to establish the exact cause of follicular hyperkeratosis. After you find out the reason why goosebumps have formed on the pope, you should immediately begin treatment.
The following is a list of actions that will help in the fight against goose bumps:
- If your home has low humidity, you need to get a humidifier.
- When bathing a child, you do not need to resort to special cosmetics, but it is best to use a decoction of herbs (chamomile, thyme, string, etc.). In addition, you need to pay attention to the temperature of the water in which you bathe the child. After bathing, dry the skin and anoint it with a moisturizer or baby cream.
- Before walking on a sunny day, apply a cream that will protect the skin from ultraviolet radiation.
- If the doctor says that your child lacks trace elements, then you need to start giving a vitamin-mineral complex.
When it comes to a child, it is better not to self-medicate, but to seek help from professionals.
Diagnosis
IfIf you find yourself with such an ailment, you need to contact a dermatologist as soon as possible. The doctor will conduct a detailed examination of the skin of all parts of the body. In addition, he may order tests (complete blood count and vitamin deficiency test).
Consequences
Usually, goose bumps on the legs and buttocks have no complications, but in medicine there have been cases such as:
- abscess formation;
- recurrence of the pathological process;
- pain and discomfort on the affected surface;
- may form oncopathology due to warty hyperkeratosis.
Medicated treatment
After consultation with a dermatologist, depending on the severity of the disease, he can prescribe a course of treatment using the following drugs and medicines:
- vitamins of group A - but as many experts say, taking vitamins has only a temporary effect and, unfortunately, leads to skin irritation. Although this is all individual;
- daily care with a lotion or cream that contains lactic acid. They will soften and moisturize the skin, improve its appearance;
- steroids (topical) are used to reduce inflammation and reduce redness.
- use of cosmetics containing fatty components. They also reduce irritation, soften the skin and improve its appearance.
Prevention
In the summer, people with thisdisease is particularly difficult. A person who has goosebumps on the pope is unlikely to take a photo in a swimsuit or shorts. After all, he is ashamed of himself and his image. Because of this, complexes often develop about their appearance. Therefore, in order to avoid such a disease, you need to follow a number of recommendations:
- use a medium-hard washcloth every time you bathe;
- for preventive purposes, do a light peeling of all parts of the body;
- after a shower, doctors recommend applying moisturizers or soothing products;
- pay attention to your diet.
After all, it is known that if you eat right, you can avoid the occurrence of many diseases.
