Washing in a real bath is a complete rest for body and soul. There you can warm up, relax and take a steam bath. If you do not have your own bathhouse, then you can always visit a public one. However, for some people, the positive experience after washing spoils the appearance of red spots on the skin. This doesn't happen very often. Red spots after a bath are noticed by about 2 out of 10 people. What is the reason for this? People who often bathe in the bath believe that this is not scary at all, but beginners can be seriously scared. Let's try to figure out why red spots appear on the skin after a bath? Should I be afraid of this and should I run to the doctor as soon as I notice such a reaction?
The appearance of red spots due to high temperature
To begin with, it is worthwhile to figure out what stains may appear after visiting the bath. If they are large and red, then most likely they arose due to the fact that the person warmed up well oror steamed. The fact is that in our body there are two types of capillaries: normal and reserve. In normal conditions, blood flow at your usual ambient temperature is approximately at the same level, and in the bath, due to exposure to high temperature, it becomes much larger. It is for this reason that the entire skin turns red. After a person warms up well or takes a steam bath, blood also begins to flow into the reserve capillaries. However, they pour late, which is why red spots appear that stand out sharply on the skin.
In this situation, do not panic, because after a while the body will return to normal, and there will be no trace of stains.
What to do when red spots appear
As we have already found out, red spots on the body after a bath or sauna may appear due to exposure to high temperature. However, sometimes they may occur not after, but during bath procedures. If you feel discomfort or embarrassment, then you need to follow a few simple steps:
- Leave the steam room for a while, it's best to sit in the relaxation room.
- Drink a glass of room temperature water.
- Close your eyes, relax, rest for 10-15 minutes.
- After the normalization of the pulse and heart rate, you can return to the bath.
Usually these measures are enough to get your skin back to its normal color. For some, swimming in a cool pool helps to get rid of red spots.
Quick help
In order to quickly bring the skin back to normal, you can rub a small amount of essential oil into it. You can use: rose or tea tree oil, lavender, cypress, chamomile or geranium oil.
Experts recommend making masks that will quickly help get rid of hated red spots. For them, it is better to use natural ingredients such as oatmeal, potatoes, parsley, blue clay. The honey mask very effectively cleanses the skin and evens out its color.
Expert opinions
Experts believe that red spots after a bath or sauna are the norm. Their appearance is due to the influence of high temperature and steam on the capillaries. The presence of red spots is not a cause for concern. Continue to visit the bath if it gives you pleasure. Experts say that bath procedures have truly magical properties. For people who prefer to visit a sauna or steam room weekly, the aging process slows down, the body is cleansed of toxins and impurities, the number of wrinkles decreases, and mood improves.
Why do some people have red spots after a bath, while others do not? The thing is, everyone is different. Each person's body works in its own way.
Allergic reactions
Red spots after a bath may indicate an allergic reaction. It may occur due to the use of cosmetics. It may happen that after the bath, an allergy to the shampoo that you have been using for a long time will appear.use, because due to exposure to high temperature, the skin becomes more susceptible to all chemicals.
Red spots and itchy skin can be caused by very hard water or chlorine added to disinfect. For example, you visited a public sauna with a pool, had a good steam in the steam room, and then took a dip. In such places, the water is usually chlorinated, which can cause red spots on your skin. Don't panic. Apply moisturizing milk or cream to the areas where you feel discomfort. If itching persists or gets worse, see a dermatologist.
Visiting a public bath or sauna
If red spots on the skin appear after visiting a public bath, then an infection may be the cause. In such a place, you can easily pick up a fungus or something else unpleasant. When visiting a public bath or sauna, be sure to follow the rules of hygiene, do not forget to take rubber shoes with you. Before sitting on any surface, spread out an oilcloth or sheet.
Do not use other people's towels and bath accessories. Some people after the bath are covered with red spots precisely because they did not follow the rules of hygiene. Be especially careful if you bring small children with you, as they are especially susceptible to bacteria and infections.
Acne on the face after the bath
Female representatives often note the appearance of acne after visiting the bath. Although bath procedures inin principle should have the opposite effect. After washing in the bath, the pores are opened and cleansed, which favorably affects the condition and appearance of the skin. So why do acne sometimes not go away, but appear? This is the fault of the people themselves, who do not follow the basic rules of hygiene. During a visit to the steam room, there is a strong sweating, because of which a person can take someone else's towel or simply start wiping the sweat from his face with his hands. At this point, it is very easy to introduce bacteria or dirt into the open pores.
Helpful tips
If you have a lot of acne on your face, then perhaps you should refrain from bathing procedures. Exposure to high temperatures and hot steam may aggravate the situation.
When visiting a bath or sauna, always listen carefully to your body. Red spots on the skin are not considered dangerous, but if you have any other unpleasant symptoms after visiting the bath, it is better to seek the advice of a specialist.
Do not overload your body and sit in the steam room for a long time, because this can bring great harm to your he alth. After you have warmed up or steamed well, visit the relaxation room and give your body the opportunity to cool down and rest.
Conclusion
The healing properties of baths have been known since ancient times. And they are connected with the natural cleansing of the body and with the removal of toxins through the pores of the skin due to profuse sweating. It is believed that washing in the bath rejuvenates and tightens the skin. Also, there you can carry out many procedures for cleaning pores and fighting cellulite: applying honey and clay masks and scrubs, massage. And if you take a steam bath with a birch broom, then the benefits will be enormous. Visiting the sauna with friends will be the best entertainment and will give you an excellent psychological relief. Do not be afraid of the fact that red spots appeared after the bath, because, most likely, this is a temporary phenomenon. However, you must follow the rules of hygiene and consult a doctor if the stains do not go away for a long time. Perhaps they appeared due to allergies or an infectious disease.
