According to statistics, cottage cheese poisoning ranks third among eating disorders. About 750 thousand tons of such fermented milk products are sold annually in our country. This figure is increasing every year. The situation with the consumption of low-quality cottage cheese is also aggravated. This is due to the fact that, under certain conditions, toxins dangerous to he alth accumulate in this product.
Types of poisoning
Let's take a closer look at this. Such a fermented milk product as cottage cheese has many useful properties. This leads to the use of this product in dietary nutrition. Cottage cheese is rich in milk protein, magnesium, potassium and calcium. However, poisoning may occur if this product is stored improperly or if it is consumed in excess.
100 g of cottage cheese contains approximately 15-18 g of protein. Normal useassumes one gram of it per kilogram of body weight. For example, a person weighing 70 kg per day can consume 70 grams of protein, which corresponds to 400 grams of cottage cheese. If the dose is higher, the organs responsible for the removal of decay products will begin to work with an increased load. As a result, the process of protein rotting can begin in the digestive tract. But this is just one of the options.
How is cottage cheese poisoning manifested? Symptoms depend on the type of disorder. For example, when using a product obtained from ecologically disadvantaged areas, poisoning by pesticides, heavy metals and other chemicals can be observed. Intoxication due to cottage cheese can also be associated with the presence of pathogenic microflora. Microscopic fungi and bacteria themselves are safe for the human body, but the toxins that appear in the course of their life can cause serious poisoning.
How does cottage cheese become dangerous?
This aspect should be given special attention. So, what causes cottage cheese poisoning? Pathogenic microflora in this product can be introduced directly at the place of production. If the technology is violated, pathogenic microbes can get into the curd from various sources. For example, by the time of purchase, it may already be poisoned with harmful toxins. Moreover, this problem, as a rule, occurs even when using products with a normal shelf life.
Another reason for the appearance of pathogenic microflora in cottage cheese is a violation of its rulestransportation and packaging. The fermented milk product must be kept at a temperature of no more than 5 degrees Celsius and an air humidity of 85%. If the conditions of implementation are violated, microbes and bacteria multiply faster.
Where is the best place to buy?
Many do not risk buying cottage cheese after being poisoned. In fact, if you purchase this product at a point of sale where the terms of sale are observed, there will be no problems. But buying in spontaneous markets can turn into serious troubles. Also, do not take cottage cheese from household owners. It is unwise to risk your he alth for the controversial benefits of a natural product. It is not recommended to buy cottage cheese in outlets such as:
- markets;
- supermarkets;
- small shops with dubious storage conditions.
Usually, housewives prefer not to throw away spoiled cottage cheese, but use it, for example, for making casseroles or cheesecakes. Such savings can turn into very unpleasant consequences. The problem is that even after heat treatment, toxins are not completely eliminated from moldy or sour curd.
Signs of poisoning
So, what should you pay attention to in the very first place? When does cottage cheese poisoning begin to appear? How long does it take to notice symptoms?
About half an hour after eating the product in the stomach, a feeling of fullness and heaviness may appear. The heartbeat increases, the secretion of saliva increases, there areurge to vomit. The patient begins to feel sick, the contents of the stomach come out. After that, there are cramps and pains in the abdomen. Body temperature can rise to 38 degrees. The poisoned person also feels dizzy and weak. There are frequent urges to the toilet. Due to diarrhea and vomiting, there is a risk of dehydration. In severe cases of poisoning, even loss of consciousness is possible.
First Aid
Let's take a closer look at this aspect. So, what to do if cottage cheese poisoning occurs?
Treatment should start as soon as possible. If you experience the following symptoms, it is recommended to call a doctor:
- high temperature;
- continuous diarrhea and vomiting.
First aid is to wash the stomach, eliminate the symptoms of dehydration, deactivate toxins. The poisoned person needs to drink 1-2 liters of water and induce vomiting. The procedure should be repeated until the stomach is cleared. After that, the patient is given activated charcoal to drink at the rate of 1 tablet per kilogram of body weight. Other sorbents can be used instead of coal:
- "Polysorb";
- "Smektu";
- "Enterosgel".
Don't take all the pills at once. It is advisable to do this gradually, with a break of 15 minutes, while drinking boiled water. After about an hour, you can begin to replenish the lost fluid. It is necessary to offer the poisoned weak sweet tea. Pharmacies also sell specialdrugs to restore the water-s alt balance of the body. Regidron, Citroglucosodan and Gastrodin help best of all.
Care of the sick
We have already examined how cottage cheese poisoning manifests itself: symptoms, after how many minutes you can notice signs and how to provide first aid. Now let's focus on what kind of care the patient needs.
The victim should be provided with the most comfortable conditions. He is laid on his left side, covered with a blanket, heating pads are placed under his feet. It is not required to give fixing decoctions and medicines in case of poisoning. Such measures will make it difficult to remove toxins from the body and will only aggravate the situation.
With proper first aid, the patient should soon feel better. On the first day, it is not recommended to eat anything, only drink as much liquid as possible. The next day, when a feeling of hunger appears, it is allowed to give the patient a little oatmeal or rice porridge on the water. Sweet tea with crackers is also good. For the first time after poisoning, it is recommended to follow a diet: spicy, fatty, s alty, smoked dishes should be excluded from the menu. Also, you can not drink alcoholic and carbonated drinks.
To relieve inflammation and restore the mucous membranes of the stomach, use infusions of herbs such as yarrow, sage and chamomile.
Prevention
What to do to prevent cottage cheese poisoning? There are a numberpreventive measures that will allow you to protect yourself from the use of low-quality product:
- Carefully study the packaging. Pay attention to information such as shelf life and production date of the product.
- Opened package of cottage cheese can be stored for no more than two days in the refrigerator.
- Spoiled product should be thrown away without regret.
- Don't buy fermented milk products from random markets or private sellers.
- You can prevent curd poisoning by cooking it yourself.
If you follow these recommendations, you can minimize the risk of poisoning from low-quality products.
What to eat after a breakdown?
Is it possible to curd after poisoning? What should be the diet to restore the normal functioning of the gastrointestinal tract?
At first, you need to eat food in the form of mashed potatoes or liquid porridge. On the second day, it is allowed to gradually introduce steamed cutlets, chicken meat, lenten dishes into the menu. Such food will not overload the digestive system. It is also recommended to use liquid cereals, low-fat broths, dried fruit compote. It is necessary to eat in small portions 5-6 times a day. The amount of food consumed in general per day should be reduced. After 3 days, you can gradually expand the diet. Particular attention should be paid to the choice of food in the first two weeks.
After departure, it is undesirable to use ingredients that cause increased gas formation. It is not recommended to eat dry and fibrous food,sausages, canned food, chocolate, sweets, raw vegetables and fruits, whole milk and dairy products. Thus, the answer to the question of whether cottage cheese can be poisoned will be negative. Drinks such as coffee, strong tea, cocoa, carbonated water, juices and alcohol should also be avoided.
Conclusion
Cottage cheese poisoning is a fairly common problem. It is associated primarily with violations in the technology of preparation and storage. As a result, pathogenic bacteria and microbes appear in the product. At the first sign of poisoning, treatment should be started. First, the poisoned person needs to clear the stomach, and then give sorbents. To avoid dehydration, the patient should be provided with plenty of fluids. A special diet should be followed for several days after poisoning.
