Baking soda, no doubt, is in the arsenal of every housewife. It is used in cooking, for making airy dough, it helps to clean burnt dishes, remove tea deposits from cups and spoons. Many people know some of the healing properties of this white powder. Gargles with sodium bicarbonate, which has antiseptic properties, relieve inflammation of the mucous membranes of the throat and mouth, and soda gruel can be used to effectively treat wounds and burns.
But not everyone understands why drinking soda on an empty stomach in the morning. Patient reviews sometimes raise many questions. What are the indications for this use of sodium bicarbonate? Could such use of this substance be beneficial?
In a he althy person, the pH level has a medium acidic environment. Due to various factors, which includediseases, alcohol consumption, constant stress, etc., pH moves to the alkaline side, and alkalization of the body occurs. The main beneficial property of baking soda is the ability to restore the acid-base balance, which, in turn, helps to normalize most body functions.
Healing properties of soda
Sodium bicarbonate (sodium bicarbonate or baking soda) is a non-toxic, natural, natural remedy that is a white powder with a s alty taste that dissolves well in water. After the invention of its synthesis in 1861, baking soda has been used in industry and in everyday life. However, it can not only clean the dishes, but also treat various ailments. Baking soda, when used correctly, can restore beauty and he alth to a person. Sodium bicarbonate removes toxins from the body, poisons, parasites, deposits from the walls of the mucosa, toxins. First, soda softens and dissolves harmful substances, and then removes them from the digestive tract.
NaHCO3 cleanses the lymphatic and blood systems, actively fights various viruses and microbes. Judging by the reviews, drinking soda in the morning on an empty stomach should be to get rid of muscle pain caused by physical overload. The fact is that in this case, discomfort occurs in the tissues due to the fact that overwork accompanies the production of lactic acid. This is what causes pain. The use of soda inside in this case gives a good analgesic effect. If you drink soda in the morning for weight loss (reviewsconfirm this), you can get rid of a few kilograms pretty quickly.
Useful properties
Can I drink soda in the morning? To answer this question, you need to find out what useful properties this substance has. Let's start with the fact that soda is a powerful antiseptic, so it can be used to heal wounds and ulcers, including internal ones, solve many skin problems, and neutralize foci of inflammation.
The antimicrobial properties of sodium bicarbonate free the body from viruses, bacteria, and infections. Since NaHCO3 is alkaline, the acid-base balance is normalized. For the same reason, soda removes toxins from the digestive tract, deposits of toxins and other harmful substances. Due to its properties, baking soda is actively used in cosmetology. It is an effective peeling, used for the preparation of bleaching compositions, cleansing mixtures. This substance will help get rid of age spots, freckles, residual spots after acne.
Indications for use
Before we present information on how to drink soda in the morning, we suggest that you familiarize yourself with the list of diseases and pathological conditions that this miracle powder can help cure. Baking soda solutions combined with other ingredients may improve:
- high acidity;
- runny nose;
- constipation;
- worms;
- cough;
- problems with the gastrointestinal tract;
- conjunctivitis;
- poisoning (including toxic substances);
- toothache;
- hypertension;
- inflammation;
- arrhythmias;
- some gynecological diseases;
- fungal infections;
- respiratory diseases;
- metabolic disorders;
- burns;
- cystitis;
- edema;
- obese;
- joint pain;
- seborrhea;
- yellowing of tooth enamel;
- excessive sweating.
How long can I drink soda in the morning on an empty stomach?
The answer to this question is important for anyone interested in soda therapy. Treatment with soda cannot be carried out indefinitely. Taking this powder for a long time can cause alkalization of the blood and other negative consequences. The general course is no more than twenty days. At this time, you can use a solution of soda daily, bringing the daily rate to three glasses. A more precise dosage varies depending on the disease. After the course, you need to take a break.
During treatment, the pH level must be strictly controlled to avoid alkalization. This can be done with test strips. If this indicator moves to the alkaline side, the treatment is stopped. Do not drink baking soda solution at night - in some cases, sodium bicarbonate causes a laxative effect, and taking the remedy after dinner can cause indigestion and flatulence.
What kind of soda can I use?
According to traditional healers, two types of soda can be used for medicinal purposes: food powder,used by housewives, and soda sold in a pharmacy. Both varieties create a weak alkaline reaction, which, if the instructions are followed, does not harm the body. Do not take the powder in its pure form inside, it is used for the preparation of aqueous solutions.
Contraindications
Despite the many useful properties of this powder, there are a number of contraindications. Drinking soda in the morning (reviews allow this to be said) is not recommended when:
- An ulcer in the duodenum or stomach. You should not engage in treatment for other diseases of the gastrointestinal tract during the period of exacerbation.
- Reduced acidity. This indicator will decrease even more, which will cause bloating, diarrhea, pain.
- Diabetes. Soda solutions for diabetes are used under the strict supervision of a physician to relieve a diabetic coma in an emergency.
- Allergic reactions to sodium bicarbonate.
- Hypocalcemia and hypokalemia (low content of calcium and potassium ions). Soda solutions lower their content.
- Pregnant and lactating women without prior consultation with their doctor.
Medicinal use of baking soda can have side effects:
- Nausea that sometimes occurs in people taking soda for the first time.
- Diarrhea, frequent urge to defecate.
- Overdose may cause weakness, dizziness, vomiting. In this case, treatment should be stopped immediately, and if the symptoms persist, seek medical help.
Features of treatment forhigh and low acidity
Sodium bicarbonate is an alkali, therefore, judging by the reviews, drinking soda in the morning is recommended for patients with high acidity. It will help to normalize its level, relieve the burning sensation in the esophagus.
Patients with low acidity may feel worse when using NaHCO3. This is due to the fact that alkali can cause the formation of cracks and sores on the mucosa. Therefore, while the acidity level is reduced, it is better to refrain from treatment with baking soda.
Cleansing properties
How good is it to drink soda on an empty stomach in the morning? According to reviews, sodium bicarbonate helps with many problems with the gastrointestinal tract, relieves pain in the stomach, cleanses the body. NaHCO3 is a natural "evacuator" that removes deposits from the gastrointestinal tract, toxins, s alts, heavy metals. Sodium bicarbonate cleanses not only the digestive tract, but also fights deposits in the joints, spine, kidneys, gallbladder, preventing the formation of stones. In addition, soda cleanses the blood, which leads to the activation of the supply of the brain, improves memory.
And for women, sodium bicarbonate will help cleanse the skin, strengthen hair and nails. Interesting fact: according to statistics, people who live in areas where sodium bicarbonate is mined get sick less and live longer.
Before you start drinking soda in the morning, you should consult your doctor. This is especially important in the presence of chronic diseases.
Options for using soda. General tonic solution
It's time to learn how to drink soda according toin the morning on an empty stomach for medicinal purposes. We will talk about this below.
If you do not suffer from any serious diseases, but want to charge your body with energy, strengthen it, then this remedy will help you:
Dilute ½ teaspoon of (tea) baking soda in 600 ml of boiling water. Boil the solution for three minutes. Take on an empty stomach a glass for a week half an hour before meals
Slimming
To get rid of extra pounds, you can drink water with soda in the morning. Reviews about this method of losing weight are rather contradictory: some consider it very effective, others claim that they did not get the desired effect. Often the result depends on the characteristics of the body, compliance with the rules for taking this remedy, the number of extra pounds.
To become attractive and slim, the fair sex often uses the most incredible methods: they take activated charcoal, diuretics, vinegar, diet pills, expensive drugs and herbs. Meanwhile, in the kitchen cabinet of every housewife there is a cardboard box with ordinary baking soda, which, after dilution in water, is able to remove toxins from the body, dissolve fats, effectively and quickly reducing weight without harming he alth.
It is recommended to dilute half a spoon of (tea) soda in 100 ml of water and take the drink in the morning on an empty stomach. Some experts believe that the dose can be doubled. In this case, the composition is taken three times a day before meals for half an hour.
Sodium bicarbonate diluted in water must be used correctly:
- between meals during the day in the absence of food in the stomach, at a time when the digestive process is slow;
- you need to take baking soda in courses, in a small dosage, gradually increasing it;
- during treatment, flour products, sweets, fatty foods, tobacco products and alcoholic beverages should be excluded from the diet.
To lose weight, experts recommend strengthening the soda solution with lemon juice. In this case, the effect will increase. To prepare such a composition, it is necessary to squeeze the juice from one large lemon, dilute it with the same amount of warm water, mix and drink. Then dissolve a teaspoon of baking soda (tea) in a glass of warm water and drink the composition. After taking this remedy, you should not eat for the next half hour. The course of treatment consists of 10 procedures. If after its completion you are not satisfied with the result, then after a two-month break you can repeat.
Soda for gastritis
Many patients suffering from this disease believe that you should not drink soda in the morning on an empty stomach. Reviews of those who have experienced this method of treatment on themselves indicate that in this case clarification is required. Indeed, you should stop taking sodium bicarbonate for gastritis with low acidity, since such treatment will only aggravate the situation. If you're acidic, baking soda can be your lifesaver. In any case, patients with diagnosed gastritis must agree on a course of treatment,dosage with your doctor. If he approves of this method, then you need to take baking soda as follows:
Half a spoon (tea) of powder pour a glass of boiled chilled water. Some experts recommend starting treatment with a third of a spoonful of soda. Mix thoroughly and wait for the reaction to end, the cessation of bubbling. You should drink soda in the morning on an empty stomach and 40 minutes after each main meal. Treatment continues for two weeks. Then the soda intake is interrupted for a month, after which the treatment can be repeated
Cold diseases
Autumn has come, which, in addition to the bright sun and crimson foliage, brings prolonged rains, cold snaps and winds. At this time, epidemics of viral and colds begin. Did you know that many people, even during the period of exacerbation of seasonal colds, can do without medication? They believe that at this time it is useful to drink soda in the morning. From the reviews of supporters of this method of treatment and prevention of colds, it follows that it is necessary to start the procedures when the very first signs of illness appear.
Half-spoon (teaspoon) of baking soda should be diluted with 250 ml of hot water (about 90 °C) or milk. You can drink water with soda in the morning and two more times during the day on an empty stomach. Recovery is faster than traditional medicines.
Cough and sore throat
Combine ½ teaspoon of baking soda with a tablespoon of natural liquid honey and 10 grams of butter. Ingredients wellstir and consume in the morning. You can't eat for two hours. The course of treatment lasts no more than five days.
Oral diseases
Dilute baking soda with water to a mushy state. Wipe the affected areas with a cotton swab. You can also simply rinse your mouth with soda solution, although this option is more suitable for gum inflammation.
For oncology
Often traditional healers claim that in the initial stages of oncological diseases it is possible to drink baking soda in the morning as an aid in the course of complex therapy. Reviews about such treatment are contradictory - someone claims that they have achieved an improvement in their condition, others consider this remedy to be ineffective.
It must be admitted that no clinical studies have been conducted on the effects of baking soda on cancer. In evidence-based medicine, today there is no official confirmation of the fact that it is possible to cure cancer if you drink soda in the morning. Patient feedback does not allow a conclusion about the effectiveness of this treatment method.
Soda and apple cider vinegar
Natural apple cider vinegar contains about 16 amino acids, 50 biologically active compounds, vitamins A, B1, B6, B12, C and E. Many people know its benefits. Drinking soda in the morning in combination with apple cider vinegar (natural) is recommended by folk healers to strengthen the body as a whole. This composition provides the necessary vitamins, minerals and trace elements. Preparing a remedy is easy.
Dilute ina glass of warm water apple cider vinegar (tablespoon). It is important to know that for treatment it is necessary to use a natural unpasteurized product. Add ½ teaspoon (tea) baking soda to a glass. After the reaction stops, drink the solution. Drink it in the morning on an empty stomach, in the afternoon and in the evening an hour before meals. If you use this composition for preventive purposes, only the morning intake will be enough.
Doctors' opinion about treatment with soda
Unconventional methods of treatment, which undoubtedly include the intake of a solution of baking soda, both in the past and today cause heated debate and endless discussions among physicians. Treatment with soda is recommended by most traditional medicine specialists. They all interpret this technique in their own way.
Gennady Malakhov advises adding baking soda to all medical solutions. He believes that treatment with sodium bicarbonate should be combined with herbal medicine, therapeutic exercises. During therapy, special attention must be paid to proper breathing.
Doctor Alexander Ogulov has been practicing soda treatment for many years. He recommends using this substance to combat fungal infections, infection with helminths, and hepatitis. Dr. Ogulov believes that soda can be used as a prophylactic against strokes. He is sure that the healing powder can even help in the fight against alcoholism and smoking.
Another group of specialists is not so rosy. They believe that baking soda alone will never cure cancer. Although this substance enhancesthe effectiveness of traditional drugs that are used in chemotherapy. According to many doctors, weight loss when taking sodium bicarbonate is not due to the physicochemical properties of soda, but to a significant loss of body fluid. Therefore, it can be argued that the effect of this procedure is short-term, and the weight is quickly restored.
Each method has many positive reviews. It should be understood that sodium bicarbonate is not a panacea for all ailments. This method of treatment is acceptable only after examination and consultation with a doctor.
Patient testimonials
While doctors are arguing about the benefits and harms of taking soda solutions, patients who know firsthand about this method of treatment explain in their reviews why they drink soda in the morning. It should be recognized that the opinions of patients about this method of treatment are ambiguous.
To its benefits they include:
- cleansing the intestines, removing toxins and toxins;
- getting rid of high stomach acid;
- soda solution gives strength and energy.
Many people note that they managed to get rid of pain in the stomach, their general condition improved after a two-week course of treatment. Some patients leave feedback about a particular prescription. For example, after undergoing a course of treatment with soda and lemon, many got rid of migraines. The effect comes after the first days of treatment.
Patients notice a significant improvement in their condition with osteochondrosis: already after the first course of therapy, debilitating pains disappear, mobility returns, thanks toexcretion of s alts, so they recommend drinking soda in the morning. Reviews of many patients confirm that the effect of the treatment is enhanced by the addition of soda solutions with lemon juice, which provides the body with vitamin C.
From the disadvantages of soda treatment, they highlight the following points:
- prolonged use of sodium bicarbonate in some cases leads to persistent feelings of food aversion;
- fluid lingers in the body, edema appears;
- soda solution can cause high blood pressure.
There is a third category of reviews left by people who are neutral about such a tool. Once they tried it, they did not feel any benefit or harm. From this we can conclude that everything depends on the state of the body and its individual characteristics.
To avoid deterioration of the general condition and negative consequences from improper intake of soda, it is necessary to consult with an experienced specialist, take tests, including a test to determine the level of acid balance. Only then will it be possible to decide whether to use such a treatment method.
