Jerusalem artichoke is a plant with a pleasant taste and many useful qualities. Unfortunately, today many citizens of Russia have undeservedly forgotten about this product. And it's in vain. Indeed, the composition of the root crop includes many substances that are necessary for the normal functioning of the body. This article deals with Jerusalem artichoke powder, its composition and application features.
What is a plant?
Since ancient times, people have tried to cope with various ailments with the help of traditional medicine. They made preparations from herbs, leaves, berries, root crops. Many people still use these drugs today. One of the traditional medicine is Jerusalem artichoke powder. Scientists say that the root crop from which the drug is made has unique properties. The plant does not absorb harmful substances that are in the soil (nitrates, heavy metals). This quality is especially valuable forpeople who live in adverse environmental conditions.
Jerusalem artichoke is a root crop capable of producing good yields, resistant to negative climatic influences.
It is used to prepare various dishes and medicines. Several types of ground pear preparations are used as traditional medicine: flowers, leaves, juice, oil, fiber, candied fruits and tubers. The last component is the raw material for the production of Jerusalem artichoke powder. The application, composition and positive qualities of the product are described in the following sections.
How is the drug prepared from the root crop?
Jerusalem artichoke is grown at their summer cottage. From the time of planting the plant to harvest, at least two months must pass.
Root tubers are difficult to store for a long time. Therefore, they are processed. The raw materials are washed, peeled, chopped and dried. This product retains all positive qualities and is widely used as a food supplement. In addition, Jerusalem artichoke powder has an interesting taste. It is used as a seasoning for various dishes.
Additive properties
This product contains many useful substances, which also have greater biological activity than the components that make up the raw tubers of the plant. For the manufacture of Jerusalem artichoke powder, not all, but only some varieties of the root crop are used. The supplement is useful in that it helps rid the body of toxic substances.substances. Experts say that with prolonged use of the drug, you can achieve deep cleansing of all body systems. In addition, the use of the product helps to restore cells and tissues, slow down the aging process. This property is explained by the unique composition of the additive. One of the components contained in the powder is inulin. The substance promotes the reproduction of beneficial microorganisms in the intestines. As a result of this process, nutrients are better absorbed, and a person feels full more quickly.
Product Features
Jerusalem artichoke in root tuber powder is used as a seasoning for meals, and is also used as part of various dietary supplements.
The additive is a mass that has a crumbly structure and has a beige tint. If you combine the product with water, it will soften and darken a little, turn brown. The smell of the powder resembles vegetable fat. Has a sweetish taste. Does not dissolve in liquid. The powder should not be used after 18 months from the date of manufacture. The product must be kept in a dry, cool place.
Components included in the supplement
Many people know about the positive properties of Jerusalem artichoke powder, the benefits of this remedy. The product has a beneficial effect on the state of the body due to the substances that it contains. The supplement contains the following ingredients:
- Polysaccharide of natural origin.
- Pectin.
- Vitaminsgroups C and B.
- Trace elements (nickel, iron, manganese, phosphorus and silicon).
- Amino acids.
- Fiber.
Thanks to these components, Jerusalem artichoke powder is able to reduce the concentration of glucose in the blood, cleanse the body of toxic compounds, protect against the harmful effects of radioactive substances, and strengthen the immune system.
When is it recommended to use the product?
Experts recommend using the supplement under the following circumstances:
- Need for weight loss.
- High blood pressure.
- Anemia. The product is used as a source of iron.
- Dysbacteriosis. The powder promotes the growth of beneficial microorganisms in the digestive tract.
- Pathology of the liver. The tool is used as a hepatoprotector.
- Violation of the outflow of bile.
- Diabetes type 1 and 2.
- Stool retention.
- Pathologies of the digestive system (gastritis, colitis, gastrointestinal ulcers). The product is recommended in the presence of these diseases, as it reduces inflammation and has a healing effect.
- Frequent infectious diseases.
- Intoxication (poisoning with alcohol-containing products, radioactive substances).
The powder is also used to maintain good he alth during periods of physical and emotional overload. It helps with chronic fatigue, increases the ability to work, gives energy. In addition, the product is included in the funds,contributing to the rejuvenation of the skin of the face and body.
Basic principles of supplement use
Some experts recommend that patients suffering from atherosclerosis, overweight and diabetes use Jerusalem artichoke powder. How to take this drug correctly? Doctors advise taking 1 to 3 small spoons of the supplement with meals. During the course of therapy, you should drink more fluids. The powder can be diluted with water. It is better to take it 40 minutes before meals. For a glass of liquid, you need to take 1 spoon of the supplement. However, this method of cooking is not always liked by children. Therefore, for young patients, a different way of consumption is proposed. The product is added to dishes (salad, porridge or soup).
As a rule, the drug is produced in plastic packages. The mass of each of the packs is 150 g. Experts say that two to three grams of Jerusalem artichoke powder is enough for daily use by a person. Consumer reviews indicate that the supplement is a fairly cheap and economical product. One package is usually enough for 30 days, sometimes even for a longer time.
Culinary use
You can use this product to prepare various dishes. Many housewives put ground pear powder in dishes to make them more interesting and he althy. One of the main advantages of this seasoning is its spicy taste. In addition, it does not contain preservatives and has a beneficial effect on the functioning of the digestive system. The powder is used incooking as follows:
- The product is added to salads, first courses, cereals, cocktails, yogurt. Use half a teaspoon for 1 serving.
- The product is used in the manufacture of confectionery.
It is added to the flour used to make homemade bread.
Consumer Opinion
To treat various ailments and promote he alth, you can use a remedy such as Jerusalem artichoke powder. There is a lot of information about the benefits and harms of the product. Sources indicate that he has much more positive qualities than negative ones. The powder effectively helps to fight the manifestations of pathologies of the digestive system and metabolism. The negative reaction of the body to the product can only be explained by excessive use or the presence of an allergy. Consumer reviews of it are generally good. Customers claim the supplement helps lower blood glucose levels in diabetics.
In addition, it helps fight strong feelings of hunger, reduces cravings for desserts and speeds up the process of getting rid of excess pounds. Availability and inexpensive price are also undoubted advantages of the tool. The supplement is well tolerated. There are practically no contraindications to its use. However, it should be remembered that the powder can provoke individual intolerance. It manifests itself in the form of disorders of the digestive system, for example, flatulence.
