Many women experience hair loss after having a baby. In most cases, such a nuisance occurs three months after the birth of the child. Luxurious curls, which during pregnancy were obedient, soft and shiny, began to fall out rapidly. Why is this happening? What to do if hair falls out after childbirth? We will try to give answers to these questions in the article below.
Why does a woman lose hair after pregnancy
An interesting fact: according to scientists, while waiting for a child, a woman's hair grows by 30%, but after the birth of a long-awaited baby, a young mother can say goodbye to about the same volume of her locks. Why hair fell out after childbirth, let's try to figure it out. There can be several reasons for this phenomenon at once:
1. Hormonalperestroika. When a woman carries a child, the hormone progesterone begins to be actively produced in her body. It is he who affects the condition of the hair, making it obedient and thick. But the pregnancy passed, and the hair fell out after childbirth, as the content of the hormone responsible for the condition of the curls began to decline rapidly. It is this jump that is the main culprit in the loss of precious strands.
2. Vitamin starvation after childbirth. During pregnancy, the expectant mother took special vitamin complexes, ate everything that her body required. But then a baby was born, and a caring woman begins to deny herself everything so that the child does not suddenly have an allergy, thereby depriving herself of the necessary substances. That is why you need to take vitamins not only during pregnancy, but also after it.
3. Stress. With the birth of a child, a mother often forgets about peace and sleep, experiencing constant fatigue, drowsiness, she worries about her child day and night. All this accumulates like a snowball and can result in postpartum depression, which negatively affects the appearance of a woman, in particular, her hair. In this case, the help of loved ones and relatives is very important, who should take on some of the worries so that the young mother can have at least a little rest.
How to get rid of the problem
How to treat hair loss? Is it possible to somehow influence this process? This phenomenon, if it is not associated with any disease, as a rule, gradually passes, this period can take from 6 to 12months. At this time, the level of hormones in the woman's body normalizes, the loss stops. But if you follow some recommendations, you can significantly improve the condition of the curls and reduce the number of lost hairs. It is easy to do this on your own, without going through expensive procedures in beauty salons and without resorting to medical treatment. Hair after childbirth requires special care, following certain rules, you can forget about losing it.
Tap water damages curls
Tap water contains elements such as magnesium, chlorine, calcium, as well as various s alts, acids and phosphates. Such a composition negatively affects the structure of the hair, their growth slows down, they become naughty, brittle and lose their shine. To soften such a liquid, it is enough to perform several manipulations: to defend the water with which you are going to wash your hair for at least six hours, during which time heavy metals and s alts should settle. Before use, add 3-4 drops of ammonia and the juice of half a lemon to it. Dry wine can also be used to soften water. And by the way, you should not wash your hair with hot water, its optimal temperature is 36 degrees. The cool one will save the curls from excessive fat content and give them shine.
Properly selected shampoo is the key to he althy hair
So many different additives are added to modern products that they not only cleanse the hair, but also wash off the protective layer from it, making it brittle. To choose the right shampoo, you shouldcheck out its composition. It is best if the following components are indicated on the package: TEA Lauryl Sulfate or TEA Laureth Sulfate, they are the safest. It is also a good idea to choose the right balm, as it contains medicinal additives that strengthen the hair structure.
More tips
Those who lost their hair after childbirth, it will not be superfluous to follow some recommendations:
- Rinse the detergent from the hair very carefully.
- Hair should only be towel dried (no hair dryer).
- The comb is best used with wooden teeth (this way, the hair breaks less).
- The hair should be combed only after it is completely dry.
If you constantly follow these simple rules, you can significantly reduce the number of hairs that have fallen out after pregnancy, as well as improve the structure of the strands and their appearance.
