Pharmacology is improving, and therefore drugs are being produced that solve various problems. Acids are used in medicine, cosmetology and sports. A special place is occupied by alpha-lipoic acid. According to reviews, it is effective in the medical field. The rules for its use are described in the article.
An effective remedy allows not only to get rid of excess weight without harm to he alth, but also to have a positive effect on the body. These are the properties of alpha-lipoic acid. It is also called vitamin N. The component is used to obtain dietary supplements, medicines.
What is this?
Another component is called thioctic acid. It was obtained in 1950 from bovine liver. The component is found in all cells of a living organism, where it takes part in energy production.
Alpha-lipoic acid is considered the main component that is needed for the processing of glucose. In addition, the compound is recognized as an antioxidant, so it neutralizes free radicals, and also enhances the action of vitamins. The lack of a component negatively affectsto the work of the body.
Composition
The substance is among the fatty acids, where there is sulfur. With it, the effect of vitamins and drugs is manifested. In its pure form, the component is a crystalline yellowish powder with a special odor and bitter taste.
The acid is soluble in fats, alcohols, but does not interact well with water, which can dilute the sodium s alt of vitamin N. A similar component is used in the preparation of dietary supplements and medicines. As the reviews show, although the substance is effective, nevertheless, before using preparations based on it, one must not only read the instructions, but also consult a doctor.
What is it used for?
Alpha Lipoic Acid is an antioxidant with firming properties. The component corrects the metabolism of lipids and carbohydrates. As stated in the indications for use, alpha lipoic acid is effective for:
- disorders of the nervous system;
- liver disease;
- intoxication of the body;
- alcoholism;
- oncology as a relief drug;
- overweight;
- skin problems;
- weak attention and memory.
These are all indications for alpha lipoic acid. Even in the presence of such problems, it is necessary to consult a specialist about the use of the product. You also need to read the instructions for it. Judging by the reviews, alpha-lipoic acid has a positive effect only when the dosages are observed.
Drugs
Acid is found in many medicines and dietary supplements. They are produced in the form of tablets, capsules, concentrates in ampoules. Substance known to be present in:
- Berlitione.
- Lipamide.
- Lipothioxone.
- Neurolipone.
- Octolipene.
As for dietary supplements, the substance is present in Alphabet Diabetes, Complivit Diabetes, Microhydrin. Each drug is accompanied by instructions, which indicate the dose, duration of administration and contraindications. It is important to consider these norms so as not to harm your he alth.
What foods does it contain?
The main sources of alpha-lipoic acid are animal products. It is in the heart, kidneys, liver. In large quantities, the component is found in legumes: in lentils, peas and beans. The acid is found in bananas, mushrooms, yeast, rice, spinach, kale, and dairy products.
The body itself can produce acid. But even with food, its level is considered insufficient for the body to work. Therefore, doctors prescribe alpha-lipoic acid supplements. Moreover, it is effective in any of its forms - in capsules, powder, in the form of injections.
Properties
Usually, the action of weight loss products is based on burning fat, which causes a failure in metabolism. It harms people's he alth. Alpha lipoic acid has a different effect. Happens to her:
- adjustment and strengthening of metabolism;
- remove harmful components from the body;
- burning sugar;
- loss of appetite.
Judging by the reviews, alpha-lipoic acid for weight loss is quite effective. It is an antioxidant - a component that weakens the action of free radicals. This product is practically insoluble in water. Violation in its effect occurs at high temperatures and ultraviolet radiation.
Affecting the body, acid is not able to disrupt metabolism. As indicated in the instructions, alpha-lipoic acid can be used even with diabetes. Allowing you to get rid of excess weight, the component restores the work of the heart and improves the condition of the body. The positive effect is enhanced by sports. Because of this, many use the substance for weight loss and recovery, as evidenced by numerous reviews.
As stated in the instructions for use, alpha-lipoic acid is required for weakness, severe fatigue. In diabetes, a large dose of the substance is needed, because the sugar level is normalized due to the product.
The component is effective for the prevention of diseases and for their treatment. An indication for the use of dietary supplements with alpha-lipoic acid is the prevention of diseases in he althy people and an increase in overall tone.
Rules of application
What are the guidelines for using alpha lipoic acid in treatment? The daily norm is 300-600 mg. How to take alpha lipoic acid? In special cases, intravenous injections of the drug are performed in the first 4 weeks. Then they start taking the pills. Their doseduring this period is equal to 300 mg per day. It should be borne in mind that the use of alpha-lipoic acid should be carried out 30 minutes before meals. The medicine is washed down with water. The tablet is swallowed without chewing.
Duration of treatment of diseases is from 2 weeks to 1 month. This applies to atherosclerosis and other liver ailments. Then the product should be taken for 1-2 months at 300 mg per day as a maintenance agent. It is necessary to conduct secondary courses of treatment with an interval of 1 month.
To eliminate intoxication, the adult dosage is 50 mg up to 4 times a day. For children, the norm is 12.5-25 mg 3 times a day. The dietary supplement can be used by children over the age of 6 years. The norm per day for prevention is 12.5-25 mg up to 3 times. Up to 100mg allowed.
Acid should be taken after meals. Prevention lasts 1 month. It is allowed to be carried out several times a year, but it is important that there is a break of 1 month between courses. Acid is also recommended for weakened children. It is necessary for physical and mental overload during study. Then the norm is 12.5-25 mg per day. The dose may be increased on the advice of a physician.
Overdose
It is important to remember that overdose of drugs with alpha-lipoic acid adversely affects the cells of the body. It is not excluded the appearance of symptoms of discomfort in the gastrointestinal tract, as well as the occurrence of malfunctions in the digestive organs. Sometimes there are skin rashes. As the reviews show, if the instructions are followed, signs of an overdose do not appear.
Complications
The acid is well tolerated. In rare cases, a skin rash, dizziness and headache occur. Only in severe cases, anaphylactic shock is likely. There may be discomfort in the abdomen. With the introduction of acid intravenously, convulsions and difficulties with breathing processes are likely. These symptoms disappear on their own. As the reviews confirm, complications arise only if the rules and instructions are not followed.
In bodybuilding
Acid is effective for people who are fond of this sport. Active training is considered an indication for its use. During strength training, an accumulation of free radicals is observed. Such components cause oxidative muscle tension. To stop this process, alpha-lipoic acid is required. With it, muscle tension is relieved, the action of free radicals decreases. The correct exchange is ensured. This reduces the recovery time after exercise.
With the help of such a substance, glucose uptake by the muscles is improved, which improves the effect of training. Athletes use a dietary supplement with L-carnitine to increase muscle mass. This drug allows you to get rid of excess weight during sports. With it, energy costs increase, which enhances the process of burning body fat. According to reviews, it will be easier to lose weight with this supplement.
Usually, athletes use the remedy in the form of tablets or capsules. The norm is 200 mg up to 4 times a day after meals. With physicalexercises that are of high intensity, the dose is increased to 600 mg. It should be borne in mind that athletes with diabetes mellitus or with gastrointestinal diseases should not use this remedy. There is a risk of nausea.
Slimming
What are the rules for using alpha lipoic acid for weight loss? It is advisable to visit a dietitian. If you have chronic illnesses, you need to consult with a therapist. Only a specialist will help you set the right dosage of the medicine, thanks to which it will be possible to eliminate excess weight without harm to he alth.
The norm is determined by height and weight. Usually prescribed 50 mg per day. It is advisable to take the drug:
- Before or after breakfast.
- After training.
- For dinner while eating.
The drug is better absorbed when taken with a meal rich in carbohydrates. Often, for weight loss, acid is taken with L-carnitine, a component close to vitamin B. The substance enhances metabolism. As evidenced by the reviews of experts, when choosing products, you need to read the composition. Often it contains acid and carnitine. This is an effective option for those who want to lose weight.
As evidenced by the reviews, many women used the drug during weight loss. It gives a positive result. At the same time, the use of acid does not cancel other activities that are required during weight loss.
When Pregnant
The product is effective as a therapy for manydiseases. But during pregnancy and lactation, it is better not to use it. According to ongoing studies on mice, it was found that the component has a positive effect on the fetal nervous system. But still there is no evidence that the same effect is on the intrauterine development of the child. In addition, no one knows how much of the component penetrates into mother's milk.
Cosmetology
The product is also effective in this area. It is used for various skin problems, including acne, dandruff. Vitamin N easily enters the skin cells and maintains the desired water balance.
The acid improves the effect of nutrients on the skin and has a positive effect on cell metabolism. The drug rejuvenates the skin, making it well-groomed and smooth. There are many recipes for making creams and masks with acid. It can be added to creams to improve their properties. In doing so, the following rules must be observed:
- The acid is soluble in oil and alcohol. Therefore, oil solutions are prepared from it. The product perfectly cleanses the skin. You can also make a lotion for oily skin. To do this, mix the finished lotion with acid.
- If an acid is added to the applied cream, it will have a soft texture with an enhanced effect.
- Intensify the effect by adding a small amount of product to the wash gel.
According to reviews, acid care products are effective and safe. They are great for regular use.
Contraindications
Although alpha-lipoic acid is used for a variety of ailments, it also has contraindications. It cannot be used when:
- intolerance;
- Children under 6;
- pregnancy and lactation;
- exacerbation of gastric ulcer;
- gastritis.
Alpha-lipoic acid is a great helper in the fight for beauty and weight loss. When using such a tool, it will be possible to achieve not only positive results in eliminating excess weight, but also improve he alth by saturating the cells with nutrients and energy. But it should be borne in mind that taking any medication should begin with a visit to a specialist.
