Hemoglobin 100 in a child and an adult is a low level of a certain protein and iron, which color the blood of warm-blooded animals red. Hemoglobin is involved in the transport of oxygen and carbon dioxide. All metabolic processes taking place in cells directly depend on the degree of this protein in the blood. With its deficiency, the patient is diagnosed with anemia.
Reasons
In order to understand why hemoglobin falls, it will be necessary to find a source that has a great influence on its decrease. Popular causes of low hemoglobin:
- Volume blood loss. Chronic, recurrent bleeding associated with certain illnesses or activities occurring in the body.
- Malnutrition. Lack of animal products. For this reason, people on lean diets and staunch vegetarians need to regulate their own blood composition.
- Colds. Iron coefficient inblood decreases with influenza, tonsillitis, SARS. However, over time, it resumes as it recovers.
- Hematological abnormalities. Pathologies in which there is an active breakdown of red blood cells, and as a result, the production of iron-containing protein is disrupted.
- Pregnancy. During this period, the girl's body needs a double amount of iron, for this reason the menu must be expanded with iron-containing products or supplemented with vitamin and mineral complexes with the presence of this trace element.
Algorithm for analysis
General blood test will not require any special preparation from the patient. Donate blood without fail on an empty stomach - 8-12 hours after eating. During the period of forced starvation, it is allowed to use only plain or mineral water. The most comfortable time for analysis is the morning hours. A blood test for glycosylated hemoglobin does not require preparation. It does not need to be taken on an empty stomach, anything is allowed to drink before it, even light alcohol, one should not refrain from physiological or psychological stress, it will not affect the result and taking medications (except for drugs for diabetes).
The method of taking such a blood test is known, perhaps, to absolutely everyone. The laboratory assistant takes the required amount of blood from the finger, and in a couple of hours you get the result. The sampling form contains information about the number of erythrocytes and leukocytes, ESR and leukocyte formula.
Hemoglobin norms
Standardthe concentration of hemoglobin in men is a value from 135 to 160 g / l. In women, it is less saturated with this element - from 120 to 140 g / l. Newborns have the highest level of Hb - from 180 to 240 g/l, although it drops every day. If the baby is already a year old, the norm is the concentration in the range of 110-135 g / l, then it begins to rise and by the age of 15 it reaches marks of 115-150 g / l. For representatives of the stronger sex over 45 years old, the measure is 131-172 g / l, for women - 117-160 g / l. In men older than 65 years, the characteristics of the norm are even lower - 112–174 g / l. In many, with age, the concentration begins to decline. Due to this trend, older people are very prone to anemia and in some cases need a special diet that increases the degree of Hb.
What to do with hemoglobin 100 in women and children?
If the decrease in hemoglobin is due to severe bleeding, in this case, the patient is given an emergency blood transfusion, which allows the restoration of a normal state. If the use of donor blood is not necessary, then patients are prescribed the following pharmaceutical substances, the effect of which is focused directly on increasing the degree of red blood cells:
- vitamin B12 in liquid form;
- "Totema" - a mixture for ingestion, includes ferrous sulfate and vitamin C;
- "Ferretab Composite" - a medication that includes iron and folic acid;
- "Fenyuls" - this drug contains ferrous sulfate,vitamin B12 and vitamin C.
All Hb 100 oral formulations during pregnancy and normally are used before meals to ensure maximum iron absorption. If pain, vomiting, and loss of appetite occur, medication is taken after meals.
Iron preparations of various routes of administration are used for moderate to severe anemia. They can be bought in pharmacies only with a doctor's prescription, and they are administered by a nurse. Self-medication with such injections can cause inflammation and necrosis of the soft tissues at the injection site, as well as an allergic reaction.
Carrot salad
To improve the composition of the blood, it must be consumed constantly. It is made by grating large raw carrots on a large grater and adding two tablespoons of sour cream with a high percentage of fat content and a pinch of s alt to the vegetable mass. This salad needs to be eaten on an empty stomach. The shortest course is a month. Ideally, you need to have breakfast with such a salad at least 2 times a week, even with a normal blood composition, in order to prevent a decrease in the degree of red blood cells.
Kefir together with buckwheat
Make a dish in 2 steps. First, a glass of cereal is washed under running water and left for 10 minutes. Next, the water is drained and the buckwheat is poured with a glass of good kefir. Put this mixture in the refrigerator overnight. They eat the dish in the morning on an empty stomach, adding a spoonful of honey to the porridge. Perform similar therapy for 1month. Already after the degree of hemoglobin is normalized, in order to strengthen the result obtained, take such a dish for six months twice a week.
Dried fruits
No less effective and at the same time a very appetizing remedy is considered a composition of dried fruits with nuts. For cooking, take one hundred grams of chopped dried apricots, one hundred and fifty grams of raisins, one hundred and fifty grams of ground walnuts and pour two hundred grams of light honey. The mixture is well stirred and eaten throughout the day instead of dessert. This kind of remedy must be taken every day for 3 weeks. This not only has a beneficial effect on the structure of the blood, but also strengthens the entire body, as it includes a huge number of elements to improve the well-being of various systems and organs. If you consume such a medicinal composition once a week, then you can not be afraid of a decrease in iron levels.
Prevention
A significant part of the prevention of hemoglobin 100 is in constant examinations by the doctor and the study of blood composition. Iron deficiency is simply detected even in its earliest stages, and at this time it is most easily eliminated. Special attention is required for children born prematurely or with a lack of body weight, and in addition, children of mothers who suffered from anemia during pregnancy. In order to exclude the development of anemia, it is necessary to strictly monitor the nutrition of children, including iron-containing foods, as well as fruits and vegetables in the diet. The more varied the menu, the less likely it is that the baby willfeel a lack of one or another vitamin or mineral.
To most parents, cartoons or video games seem like an easy way to keep their kids busy, but due to advances in technology, approximately 30% of today's kids lead a sedentary lifestyle. This is dangerous not only because of anemia, but also by gaining excess weight, slowing down physiological development, problems with the spine, vision and blood circulation.
It is also important to eliminate bad habits.
