The question of how to calculate weight from height for absolutely any person has long worried specialists in the field of medicine and he alth. Today, there are many variants of the formula to solve this problem. For example, according to one of them, the ratio of body height and weight is determined by a general mathematical expression, during which the latter is the result of subtracting 100 - 110 absolute units from the first, expressed in cm. The first indicator, as a rule, corresponds to the general formula for men, the second - for women. Naturally, this is an average form of calculation, and it may be inaccurate in many specific cases. For example, ideal values for weight and height in terms of one formula can actually reflect two very opposite pictures.
In the first case, a person with an ideal physique will be observed, and in the second, a body with excess fat mass and the absence of active muscle tissue. Based on this, many experts, when asked how to calculate the ideal weight by height, redirect the questioners to more accurate, but complex forms of calculation. The human body is not such a simple organism,so that you can maneuver with just one parameter and hope to get proportional addition. So, for example, in people with an ideal figure, not only height and weight must meet the established standard, but also the volume of limbs, waist, chest, a certain level of fat and many other parameters.
Here it is necessary to apply an integrated approach. Therefore, the answer to the question of how to calculate weight from height can be obtained by using a complex formula or even several of their variants. Nowadays, anyone can seek help from a specialized medical center or go to a nutritionist, as well as a high-level fitness club. Through complex calculations and various measuring methods, they can give a detailed answer to the above question. In addition, specialists from such institutions will not only talk about how to calculate weight for height, but also give recommendations on how to match the value of the former with respect to the latter.
Naturally, not all people who care about their appearance and he alth need such care and involvement of such specialists. Therefore, they need to use simpler methods for determining this ratio than those indicated above. In this case, as an example for the sample, you can take the formula for calculating these parameters of the body, given at the beginning. However, everyone should understand that he will have to independently evaluate andall other indicators of their appearance (proportions, fat level, etc.). As statistics show, many people who lead an active lifestyle, attend various sports and recreation facilities, know firsthand how to calculate weight from height. Only constant practice and concern for one's appearance will lead a person to a trouble-free and accurate method for determining these body parameters.
