Not many people know that oats are considered a very useful cereal, because they can maintain he alth and cleanse the entire body. Taking tea to strengthen the immune system was invented by Hippocrates. And the fact that oats have healing properties and can be used as a drug was revealed by a French doctor who lived for 120 years. Perhaps it is thanks to this wonderful cereal?
Useful medicinal properties of oats
Along with many cereals, it is oats that are distinguished by their beneficial properties. Its use is recommended for inflammatory processes of various organs. Oats are especially useful for diseases of the stomach and intestines. It has a beneficial effect on the absorption of carbohydrates due to the content of a special element - magnesium. The substance improves the functioning of the cardiovascular and nervous systems, and also promotes metabolism. This cereal affects the enhancement of the immune system, therefore, in the initial stages of hypertension, it is the first healer. Preparations containing oats strengthen blood vessels, replenish the level of silicon in the body, and take care of the musculoskeletal system.
In addition, oats contain various trace elements:phosphorus and potassium, which positively affect the heart and kidneys. Due to the fact that oats are distinguished by their beneficial properties, they can cure many diseases without resorting to medicines.
Preparing a decoction of oats
Grain is suitable not only for cereals: you can make a healing drink from it. Its preparation is very simple and accessible to everyone. So, how to make a decoction of oats?
It is better to take unpeeled grains. They are crushed with a blender or meat grinder. One tablespoon of ground oats is poured into a thermos and poured with a glass of boiling water. The mixture must be infused for about 10 hours. Then the liquid is filtered and consumed like regular tea. For greater effectiveness, the decoction should be taken one glass up to three times a day an hour before meals for a month. This decoction is considered a prophylactic to improve the he alth of the whole organism.
For what diseases is an oat drink taken
Decoction of oats has a beneficial effect on the entire body. It can be taken as a complementary treatment for many human organs. In addition, this cereal reduces blood sugar levels. In addition to these healing properties, it is also beneficial for the following vital systems:
- Gastrointestinal tract.
- Heart and vessels.
- Liver.
- Kidney.
- For the flu.
Each individual disease is treated with different recipes for preparing a decoction. How to make a decoction of oats for each of the diseases,tell you more.
Useful properties of decoction
Oats themselves, of course, are considered a medicinal plant, but it is a decoction from it that has many useful properties. After all, the grains contain various trace elements, vitamins, fats, oils, which, when brewed, turn into a decoction. If you use a drink, the result will be more effective.
Why is the decoction so useful:
- Promotes the fight against viruses and strengthens the immune system.
- If you use it with onions, then sputum with colds will be better to leave.
- Helps reduce fever at temperature.
- It has cleansing properties, so it is recommended for liver disease.
- Reduces blood sugar.
- Vitamin contained in the decoction Affects the functioning of the nervous system.
- Improves the work of the cardiovascular and digestive organs.
- Thanks to the decoction, you can lose extra pounds.
- During pregnancy, the tea affects the overall well-being.
- Decoction is recommended for the prevention of tuberculosis.
- It is also indispensable for insomnia.
For more noticeable results, drink the drink regularly.
Sick liver: oats will cure
And it really is. A decoction of oats fights against intoxication of the body. It helps to remove toxins and free radicals from the body. Therefore, the treatment of the liver with a decoction of oats is considered an indispensable tool. To cleanse this organ, you should take onlyhigh-quality grains, which are best purchased in pharmacies. For greater effectiveness of the remedy, you need to know how to properly make a decoction of oats. To prepare a drink, you need to prepare three glasses of washed grain and pour them with three liters of water, after which this composition must be boiled for at least three hours. It can be stirred during the boiling process. After everything is boiled, the broth is squeezed out. It is consumed 150 ml 2-3 times a day one hour before meals, for one month. For best results, this remedy can be used with milk.
In order for the therapy to be more effective, it is necessary to adjust the diet during the entire course. Completely eliminate fried and fatty foods from the diet. It is better to eat black bread with bran. Before preventative treatment of the liver, the body should be cleansed so that toxic debris does not return. At the same time, one must be aware when using a decoction of oats, the benefits and harms are always interconnected, so if there are more severe forms of liver disease, then it is better not to start self-medication.
Contraindications for use
Although all the facts indicate that the body is strengthened when a person consumes a decoction of oats, there are also medicinal properties and contraindications. The presence of gallstone disease is considered the main enemy, moreover, if the gallbladder has been removed, then it is better to exclude oats from your diet. In case of serious liver disease or high cholesterol, it is also better not to use the decoction.
During treatmentdrink, it is necessary to abandon the use of coffee or strong tea, it is better to replace them with juices, jelly. If the body is weakened, then it is necessary to wait a little with cleansing the liver, since this burden on the body will be too large. Pregnant women should, after consulting a doctor, take a decoction of oats. Benefit and harm are always nearby, so any manipulations with your body must be agreed with a specialist.
Decoction of oats for weight loss
As already mentioned, a decoction of oats can help in the fight against extra pounds. If it is combined with physical activity, then the result will not be long in coming. The effectiveness of weight loss is due to the high content of fiber, which contributes to:
- Normalization of fat metabolism.
- Reducing sugar levels.
- Reduce secretion of gastric juice.
- Reduce insulin production.
To see the result when losing weight, you need to know how to make a decoction of oats. The recipe is next. One glass of oats is poured with three glasses of water and put on fire. After the water has evaporated (not all), the broth is removed. The drink is taken several times a day before meals, you can add honey to it. To make weight loss more effective when you use a decoction of oats, you need to complicate the recipe by sprouting grains.
Oat decoction recipes
Remember, the article said that each of the diseases has its own recipe for making a drink.
- To relieve the pressure,when using a decoction of oats, the following recipe is taken: crushed grains are poured with boiling water, like tea, the liquid is drunk several times a day after meals.
- Diabetes mellitus and nicotine addiction are also treated with oats. Cereals are soaked for 4 hours in water with soda. After that, they are boiled in clean water for one hour. The drink is taken up to four times a day before meals.
- Joints can be cured with a decoction, which is prepared from two glasses of grains and six liters of water. It is boiled until no more than two liters of water remain in the pan. After that, the liquid is taken one glass twice a day.
- Cold. With this disease, you need to know how to take a decoction of oats. The recipe for cooking is that the broth is cooked in the oven. Two glasses of oat grains are poured with two liters of water in an earthenware dish, which is placed in the oven for 2 hours. After the time has elapsed, the infusion should still stand warm for 3 hours. Strain the broth, add honey to it and drink warm up to 5 times a day.
Even if nothing bothers and does not hurt, you can use a decoction of oats for prevention. Medicinal properties and contraindications are always present, so you need to consult a doctor.
