Each country is famous for its national gastronomic masterpieces and is shrouded in individual flavor. The Republic of Dagestan is the richest corner of the south of Russia, the birthplace of numerous ethnic communities with similar religious, linguistic and cultural characteristics. The cuisine of the Caucasian region captivates from the first tasting, it is original, fragrant and natural.
Dagestan dishes are very nutritious, enriched with useful elements. These products include vegetable paste - urbech. Benefits and harms are still of interest to scientists. She will be discussed in the publication.
Some details
How knowledgeable are you about this product? Have you been lucky enough to try natural Caucasian sweetness at least once? Indeed, few people have heard about urbech, the benefits and harms of which have been tested for more than a century. We hasten to please you - the delicacy is sold in large supermarkets, online stores and slightly resembles Nutella chocolate spread, but in terms of usefulness it is not even close.
Dagestan food is rich in vitamins, minerals and fatty acids. No wonder the highlanders used it to restore strength. From ancient times Caucasianwomen made the product at home and used it not only for food, but also as a medicinal raw material. Natural delicacy fills with energy, strengthens the immune system, and also perfectly tones.
Types of Dagestan pasta and healing properties
Sweet chocolate-colored thick mixture is made from natural ingredients: nuts, apricots, pumpkin seeds, hemp seeds, flax and other ingredients. In Dagestan, the manufacturing process is carried out in special mills. The seeds are immersed in the aggregate and begin to grind until the mass becomes greasy. Then honey and butter are added to it.
This method allows you to save all the healing properties. The result is a thick homogeneous mass, which is used for its intended purpose, washed down with tea. It is also seasoned with cereal porridge, it is spread on baking, it is even used to treat physical ailments, but more on that later. We list the main types of Caucasian pasta.
Almond Dessert
The composition is replete with amygdalin - a natural substance that increases defenses. The dish is actively used by folk healers. Indispensable for various intestinal disorders. It exhibits cleansing properties, relieves convulsions, promotes the crushing of stones in the kidneys. And it also has a positive effect on the potency of Urbech. The benefits and harms of the product are unequal.
Flax seed paste
Is the best alternative to harmful drugs. Recommended delicacy by practitioners with weakened immunity,diabetes mellitus, neurasthenia. It relieves inflammation in the lower back, fights arthrosis and heart pathologies, and also improves cellular metabolism. Stabilizes cholesterol levels, makes blood vessels elastic and strong. Used for dermatological diseases.
Apricot kernels
Urbech apricot - an environmentally friendly product, which is prepared from selected raw materials. It contains almost the entire periodic table: sodium, calcium, iron, zinc, magnesium, etc. Natural medicine has established itself as an effective remedy for bronchopulmonary diseases. It is good to use it in the epidemic of colds.
In early childhood, you can give a dessert spoon. During the period of illness, it significantly alleviates symptoms, restores lost strength, and helps to recover faster. Useful for constipation and kidney stones.
Peanut and hazelnut paste
Fortified with vegetable protein, calcium, magnesium and zinc. Neutralizes heavy metals, slags and accumulated toxins. Controls the water-s alt balance, strengthens the heart muscle, bones and tissues. The delicacy is appreciated by athletes and bodybuilders for its high energy value.
Caucasian sweet from pumpkin seeds
Exquisite food in terms of the amount of zinc is in no way inferior to expensive oysters. The balanced composition of complex carbohydrates, fats and proteins makes the product truly valuable. Fills a person with life-giving energy, eliminates fatigue, relievesemotional stress. Promotes skin rejuvenation at the cellular level, sharpens vision. In addition, it has a positive effect on the growth and development of the child's body.
Who is Urbech paste contraindicated for?
Despite the undeniable benefits and unique composition, there are minor limitations in the use of the product that everyone needs to know about. You should not lean too much on dessert and consume it in immense doses, since it is very high in calories - a 100-gram serving contains about 600 kcal. This is especially true for overweight people.
To increase immunity, it is enough to consume Dagestan urbech daily in small quantities. Benefits and harms must first be studied. Avoid treats for people who are allergic to herbal ingredients and nuts.
Urbech pasta: recipe with flax
If you do not have the opportunity to purchase a real Caucasian dessert - do not be discouraged. Natural pasta is easy to make yourself. Its ingredients are available for every region and budget.
We buy a kilogram of flax seeds in the store, knead well in a wooden mortar. Wipe until an oily texture is obtained. That's all, it remains to add natural honey and high-quality butter in equal proportions (two hundred grams each). Linen urbech should be transferred to a glass container and stored in a refrigerator. The recipe is incredibly simple and surprisingly good. If desired, you can add ground nuts or sesame seeds to the massseeds.
People's opinions
With delight, users talk about the taste of the product. Some compared the delicacy with persimmons: sweet, tender, chocolate. A pleasant oily structure makes it easy to use urbech in cooking. It is difficult to find something similar in the world.
Paste instantly relieves hunger, energizes, removes depression and increases stamina. Perfect for a morning meal with fruit and whole grain bread. It will give a good mood, relieve vitamin deficiency and protect Caucasian urbech from a number of diseases. Reviews only confirm this once again.
