Often people write: "Advise, we urgently need a good nutritionist in St. Petersburg." Reviews will immediately be filled with the names of "cool" doctors, masters and advanced bloggers. But not all specialists involved in counseling on balanced nutrition and weight loss have higher education. And such "doctors" are based solely on their successful experience. For some, their methods may be suitable, and for others, on the contrary, they can aggravate the situation. So take your choice seriously. Let's try to delve into the nuances of the profession in order and draw conclusions about which of the doctors in our modern time can be said to be a really professional and very good nutritionist (in St. Petersburg). Feedback from patients who have been treated by specialists will help us figure this out.
We are all different
Each person is unique, and examinations and appointments are made individually based on tests and interviews with the patient. And it’s not worth trusting in this matter those who have accidentally worked some method on themselves, since you personallyhe may not fit. It is best to choose a doctor on the official websites of clinics, and according to information about education and experience, you can understand if this nutritionist is right for you. In St. Petersburg, you should study the reviews left about the doctor you have chosen very carefully. It is also necessary to find out the opinion of people about the representative offices of medical centers and other institutions, where this person works and conducts appointments. And the impressions left by his clients after the appointment and consultation will also tell you how much this person loves his job, what parallel medical speci alty he is associated with, how he treats his patients and, most importantly, what are the results of his work.
Basics of specialization
Dietology refers to the section of applied medicine dedicated to the organization of rational nutrition. And, of course, most people think that this is only about excess weight and debilitating diets.
It's hard to disagree, it is nutritionists who really deal with this problem, especially since excess weight is not good for he alth at all. This will be confirmed by all the best nutritionists in St. Petersburg, and throughout Russia. And they will explain that this is just the tip of the iceberg. Because everything is just beginning. A professional doctor will first of all clarify for himself a number of questions regarding the patient:
- Are you allergic to any food.
- Sedentary or mobile work for this person.
- What diseases did the patient suffer from.
- Which food is most disposed to.
And many more like thissurvey questions.
Not guessing, but on the facts
Having received answers to questions, the doctor prescribes the necessary tests. Focusing on them and on the knowledge about the patient found out by the method of questioning, the specialist proceeds to compose a personal diet for his ward.
But, regrettably, sometimes concomitant he alth problems can affect the patient's body. And many of them can be eliminated by adhering to the right diet. Sometimes only a professional doctor can see the relationship between he alth and nutrition.
Certified Professionals
And now let's get acquainted with some specialists from St. Petersburg.
"SM-Clinic", a branch located at the address: Udarnikov Ave., 19, building 1. A doctor of the highest category practices here - Elena Vladimirovna Shapovalova - nutritionist, gastroenterologist, hepatologist. Has additional specializations: endoscopy, therapy.
Elena Vladimirovna has been advising patients of the oncology and diabetology center for over 20 years on solving problems of the gastrointestinal tract and nutrition. Reviews about her as a specialist are mostly good. Patients noted her attentive attitude to everyone. She is recommended to her friends as a good competent specialist who gives useful and necessary information. Therefore, if you need a nutritionist in St. Petersburg (Kalinin district), come to an appointment with Elena Vladimirovna.
Doctor from Union Clinics
The next person I would like to talk about is a candidate of medical sciences, andalso Associate Professor, Department of Gastroenterology and Dietetics, Northwestern State Medical University. Doctor Dmitry Petrov has been working as a gastroenterologist, nutritionist, cardiologist and therapist for more than 40 years. In the reviews, patients highly appreciated his experience and professionalism, always tangible results and kind, good attitude.
Dmitry Petrov is a doctor of the highest qualification category. In addition, he devoted more than 30 years to teaching at the Faculty of Postgraduate Training of Physicians. The cost of an appointment with a doctor is from 800 rubles. You can make an appointment with Dmitry Pavlovich by phone or through an online application on the Union Clinic website.
German Medical Center
The next specialist, which will be discussed, also has a lot of accumulated experience in his work. Doctor Slobodyannik Nadezhda Vladimirovna works and conducts an appointment at the German clinic "Amedaklinik", which is located in St. Petersburg at the address: Kovensky lane, 5, letter B.
Nadezhda Vladimirovna's experience has passed the twenty-year mark. Specialization: nutritionist, endocrinologist. Being a doctor of the highest category, Slobodyannik N. V. is engaged in the diagnosis and treatment of the thyroid gland, and also advises on metabolic processes that lead to obesity. In addition, she carries out weight management through diet therapy.
Most patients praise Nadezhda Vladimirovna, note her ease of communication and a great store of professional knowledge. Judging by the joy of patients from the results of the work done, the doctor Slobodyannik N. V. can also be safely written down inthe best nutritionists in St. Petersburg. The price of her admission, to tell the truth, is rather big (5000 tr.). But no one complained about this in the reviews.
TV doctor
Many users are interested in the doctor Ekaterina Menshikova (nutritionist, St. Petersburg). Reviews about her are very good as a specialist. But they are left by people who watched one of the programs with her participation about products and the quality of food, with a request to suggest how to get to Ekaterina for an appointment. Apparently, Menshikova basically only participates in television broadcasts, which are prepared by St. Petersburg Television. Those who would like to know if Ekaterina conducts appointments, and in case of a positive answer, sign up for a consultation, it may be worth trying to find out about this through a call to the TV channel.
The path to he alth
Despite the demand for this profession, unfortunately, there are very few real certified nutritionists in Russia. That is why there are often questions: “Tell me where and to whom to contact … I need a good nutritionist.” St. Petersburg - is a rather big city, and all the more pleased that people began to take a responsible attitude to the choice of such a specialist, based on the reviews and experience of other people.
In addition to professional knowledge, a nutritionist must be sociable, diplomatic, have knowledge of psychology in order to tactfully, but essentially and understandably, be able to explain to the patient the whole picture that describes the state of his body in which he has driven himself.
So who is the best
It would hardly be correct to single out someone from the background of others. But this question can be answered like this: definitely going to specialists with higher education is more reliable than to those who have just completed courses in nutrition. It is even more difficult to compare professional doctors with self-taught amateurs. The medical knowledge of the human body, its anatomy and the metabolic processes occurring in its body, multiplied by extensive experience, provide such baggage that cannot be obtained in two or three months of experiments.
Besides, each doctor is responsible for his patient, and the principle of “do no harm” comes first for them. Experiments are also not bad in themselves, but they can be carried out on yourself, but in no case on other people. So the choice is clear here. But who is the best professional nutritionist in St. Petersburg, the reviews of patients who have already visited the reception will just allow you to navigate.
Healing from diseases
Dietitian helps not only in matters of weight correction. There are many diseases that can be cured or at least stopped by observing the rules of nutrition. Therefore, people suffering from gastritis, peptic ulcer, disorders of the liver and kidneys, as well as the heart and lungs, malfunctions of the digestive and respiratory systems, need a nutritionist. In St. Petersburg, consultation prices range from 800 to 5,000 rubles. Price openness makes it possible to choose a doctor for yourself, taking into account the possibilities of your own budget.
The activities of professional nutritionists are important for most patients in outpatient clinics and hospitals. After all, sometimesincurable diseases with the transition to an active lifestyle and proper nutrition completely recede or at least do not create special problems for suffering people. In addition, you should also visit a nutritionist during the implementation of the recommendations prescribed by him. This helps to monitor the results and make the necessary adjustments to the plan, if any are required.
The essence of the work
The task of a nutritionist is to figure out, correctly determine and draw up an individual diet for each patient who comes to the appointment. This new menu should be aimed at eliminating he alth problems, that is, to become an aid in the treatment of identified diseases that prevent the patient from balancing his weight and returning it to normal.
Athletes, by the way, also need a well-composed diet. They need it because it is built taking into account the individual characteristics of the body and in accordance with the magnitude of the sports loads of each. This is what a sports nutritionist does.
In general, recently dietitians have ceased to be perceived as specialists working only with sick patients, so the need to create a he althy diet for he althy people who want to lead an active lifestyle and stay beautiful as long as possible has been added to their tasks, cheerful and fit.
This will be my doctor
The topic of choosing the best nutritionist in St. Petersburg is always very sensitive and responsible. It will be more correctsay "selecting the right doctor for you." After all, if the doctor causes you even the slightest distrust, then, most likely, the result will be minimal.
For example, there are representative offices of all reputable medical institutions, in any case, each center should have its own official website. There you can get acquainted with the doctors, read who has what additional specialization, find out at what address consultations are held, and then make an appointment with the doctor you like. As you can see, it is not difficult to find a nutritionist in St. Petersburg, especially since it will definitely not be an amateur, but a professional.
Qualities of the best professional nutritionist
For successful and effective work in their profession, a dietitian needs to have the knowledge of a therapist, and also be, in addition, a certified gastroenterologist or endocrinologist.
A nutritionist, first of all, should have a blooming he althy look, a positive emotional attitude, because it has already been proven by life that they believe someone who himself is a confirming example of his words.
This profession requires a willingness to learn new knowledge, a good memory for faces and information, the ability to communicate with people and, of course, a friendly attitude towards them.
Balanced diet
The patient is also required to follow the instructions given by the doctor. And after the course of treatment, it is necessary to adhere to such a diet that will not nullify all the work and will not allow the lost kilograms to return. Following the dietitian's advice is also required after the diet.
Many patients believe that in order to lose weight, you just need to stop eating. This is an erroneous opinion. And if you start to follow it, you can cause severe harm to the body. Instead of "stop eating", you need to switch to a balanced diet, which will be compiled for you by a nutritionist after a comprehensive check-up of your body and collecting information about you.
Moreover, no recovery should be unbearably painful for a person, otherwise, after starving for several days, the patient will simply break loose and immediately empty half the refrigerator. It also won't give you he alth. And besides, after such stresses, the body will decide that something strange is happening and, just in case, it is necessary to accumulate reserves like “what if there is a war, and I’m hungry.” So just start eating hearty, but right, as your nutritionist recommends.
Dietician Skills:
- Excellent understanding of the laws of the body and metabolism in it, good knowledge of the work of the digestive, hormonal and all other systems.
- Competence in the composition of products, their biological value and effects on the human body in various diseases.
- Knowledge of diagnostic methodology.
- Knowing the techniques of competent dieting.