After an ankle injury, a brace is applied to the damaged area. Such a bandage is required not only for serious damage to the ligaments, but also for a fracture of the ankle. Often, an elastic bandage acts as a fixative. Such a bandage is relevant for such diseases of the ankle as arthritis and arthrosis.
Ankle taping is also required for those who regularly experience excessive stress on the joints. In this case, the bandage should be soft. In this case, you can impose it yourself. The main thing is to follow the basic rules.
When joint taping is required
Ankle taping is required after a subtalar dislocation, a fracture, or after a ligament injury. This method of fixation can significantly reduce the load on damaged tissues. In addition, this method allows you to quickly and easily recover from an injury.
Athletes should always have soft bandages on hand. Similar devices are useful for older people. After all, a properly fixed elastic bandage helps protect the joints from damage. In addition, doctors recommendcarry soft bandages for those who lead an active lifestyle. After all, no one is safe from injuries of the ankle joints.
Fixing Features
At the moment, there are several basic methods for applying such bandages. However, recently taping of the ankle is carried out by applying a figure-of-eight bandage. Most often, the procedure for fixing the joints is carried out by a doctor. After all, only a specialist with a narrow profile can apply a bandage without errors.
If the taping of the ankle was performed incorrectly, then there is a risk of harm to the he alth of the patient. For example, a bandage that is too tight can provoke the development of serious complications. At the same time, a weak fix will simply be useless.
Preparing for the procedure
Ankle taping (photo above) should be carried out using not only a bandage, but also a clamp. It is recommended that the victim be placed on a flat surface before applying the fixative. For the convenience of work, the injured leg of the patient should be placed on his knees. This will eliminate the risk of incorrect bandaging.
Bandage pattern
Ankle taping is carried out according to the following scheme:
- At the damaged joint, bandaging begins, as a rule, with circular movements. It is enough to make a few turns. In this case, it is necessary to monitor the location of the latch.
- Have an elastic bandage with an outerside of the foot, and then tie the ends so that the material does not pinch the foot.
- In the place where the foot rises, the bandage is taken to the inside of the ankle, and then make several turns around it. After that, the dressing material is transferred to the outer zone.
- After that, make a few more turns and secure the bandage with clips.
If the bandage was properly applied, the material does not allow the patient to move the leg in the ankle area. In this case, the fixator should not cause discomfort.
