The active defenses of the human immune system reliably block the penetration into the body of a wide variety of infections caused by legions of pathogens: various bacteria, viruses, protozoa, and parasites.
The immune system, like an experienced border guard, calculates and removes atypical cells from a he althy body, contributing to the production of so-called antibodies. If, due to internal or external reasons, the production of such “killer” cells decreases, then doctors ascertain the weakening of the body's defenses. How to raise immunity with folk remedies - the most reliable and safe way?
"Golden" recipes "grandmother's pharmacy"
Strengthening immunity with the help of folk remedies has long been practiced by people of various nationalities. Among the recipes you can easily find Finnish cranberry jam with apples and walnuts, Tibetan herbal teas and Russian herbal infusions, miraculously raising the level of protection against infections for any person.
How to raise immunity with folk remedies from berries?
Raspberry juice is an effective "medicine" that not only heals diseases, but is also a good prevention of colds. Dried berries (40 g) should be poured with 0.4 liters of boiling water and boiled for 10 minutes. Let the decoction brew for a couple of hours, and then take it 200 ml twice a day. Rosehip infusion is also good in this case: pour 150 g of dry fruits into 0.8 liters of boiling water, boil as much as raspberries. At the end, add sugar or bee honey. Insist "he alth compote" for 2-4 hours. You can strain it and pour it into a glass container. Take a glass of delicious drink twice a day.
How to raise the immunity of a child with folk remedies?
Vitamin mixture helps to strengthen the body's defenses very well for children: chop one and a half cups of raisins, 150 g of peeled walnut kernels, 100 g of almonds, peel of a couple of lemons with a meat grinder or blender, and mix the juice with 100 ml of pre-melted on water bath of honey and season the mixture. For one or two days, insist it in a cool dark place, and then give the child 15–30 g an hour before meals three times a day. A decoction of ordinary vegetables also effectively helps: carrots and beets.
To prepare it, you need to chop a pound of peeled root crops, then pour water, covering them 2 cm above the level, cook until the beets are ready. Furtherstrain the finished broth and pour into it a handful of dried apricots and raisins (previously washed). Bring to a boil again and remove from heat after 3-4 minutes. Add 25 g of bee honey and insist in a cool shaded place for about 12 hours. If you give this remedy to a child 100 ml three times a day for 4 weeks, then the question of how to restore immunity with folk remedies to your child will disappear by itself.
Immunostimulant Plants
For colds or for the prevention of these ailments, echinacea purpurea is often prescribed - a rich source of substances that promote the production of interferons by the human body, and polysaccharides that stimulate the immune system. Garlic is another favorite that saves from the attack of viruses, as well as being a supplier of vitamin C (50 times more than in citrus fruits). Its only drawback is the impossibility of drinking before visiting public places. How to raise immunity with folk remedies in this case?
Ginger, lemon, honey, flower pollen, aloe, Chinese magnolia vine, walnut leaves, spruce needles, St.
And finally…
When asking how to raise immunity with folk remedies, you need to remember the synonym for the protective function of the body - a he althy lifestyle. Physical activity and hardening, walks in the fresh air and swimming in the indoor pool are reliable companions of well-being and a guarantee of strong immunity!
