Currently, the network is filled with a large number of reviews about "Monte-Vite". It is a dietary supplement that provides a carefully balanced dose of vitamins and minerals. The vitamin-mineral complex is intended for children, men, but is mainly taken to improve the appearance of a woman's hair and nails. Reviews about "Monte-Vite" are quite contradictory.
Should I take dietary supplements at all?
Vitamins and minerals such as calcium, iodine, iron, vitamin C and other beneficial elements are essential nutrients that our bodies need in small amounts to function properly.
If you eat a nutritious, he althy diet, most people won't actually need to take supplements, as they can get all the vitamins and minerals they need from food. A large number of vitamins are found infruits, vegetables, meat and cottage cheese.
But for some, vitamin-mineral complexes are a necessity for maintaining he alth. If there are any specific problems with the condition of the body, the doctor may prescribe a dietary supplement. But people who take vitamins on their own as an "insurance policy" against a poor lifestyle and poor diet may, on the contrary, increase the risk of he alth problems.
This is why you should consult your doctor before taking various dietary supplements. In addition to increasing the risk of he alth problems, some complexes may interact with various medications.
Vitamins "Monte-Vit"
From the reviews it is clear that these vitamins have gained great popularity. The manufacturer promises to improve the condition of the skin, hair and nails, as well as help in strengthening the immune system and general condition. The complex saturates the body with many useful substances. One tablet contains a number of important elements, such as: calcium, phosphorus, cob alt, selenium, magnesium, zinc, vitamins of groups A, B, C, D, E. And this is not all the components. It's like a magic beauty pill! The composition of the complex is indeed very rich, including a high content of chemicals to improve taste, smell and color. Judging by the reviews of "Monte-vite", this confuses many buyers, but does not stop them from purchasing.
The drug is produced for people of various categories: for children,adults and separate vitamin and mineral complexes for women. In terms of cost, the vitamin complex is no more expensive than similar drugs.
How to take
The manufacturer offers various packages - 30 and 60 tablets. The course of admission is one month. Just one package is enough for all this time, since you need to drink vitamins once or twice a day with meals. Only reviews about "Monte-vite" are full of questions: "Is it worth drinking them at all?"
Customer Reviews
When buying vitamin-mineral complexes, people want to see the effect of taking. Unfortunately, reviews of Monte-Vit vitamins are not very enthusiastic. There are those to whom the drug came up, and the state of the body really improved: the nails got stronger, the hair stopped falling out, the skin became fresher, and the energy was more than enough. At the same time, the effect of vitamins became noticeable no less than after three weeks of use. But the majority of all the same those who did not see any result - neither in the internal state, nor in the external form.
Buyers note the size of the tablets as a big minus - they are just huge! They are difficult to swallow, therefore, in order to take them, the tablet must be divided into several parts. At the same time, vitamins are quite solid and it’s almost impossible to just bite them, and it’s not very convenient to constantly use a knife. Although, due to the pleasant sweetish taste, the tablets can be chewed.
Reviews about "Monte-vite premium" are quite contradictory. Maybe,the effect of this vitamin-mineral complex depends on the individual characteristics of the organism. Or perhaps the placebo effect did its job. In any case, if the doctor advised to purchase these vitamins, then you can try to take a monthly course - there was no negative effect from them. The pills are inexpensive, so you have nothing to lose, and maybe even gain if they work for you.
