Long work at the computer, communication on social networks, watching your favorite series online or frequent Skype conversations - no matter how we use our PC, most of us, one way or another, have to watch for several hours a day into a bright screen.
If you add to this also watching evening TV shows, TV news programs or just DVD, reading your favorite book before going to bed - the load on the eyes during the day is quite impressive.
A natural question arises: how to enjoy all the benefits of civilization, work, study, communicate actively and at the same time not harm your he alth and beauty? It's no secret that red tired eyes will not hide any makeup, and the use of contact lenses will only complicate the situation.
Periodic excessive strain on vision can lead to conjunctivitis, headache, deterioration of vision, and as a result, a deterioration in general well-being and increased irritability.
Fortunately humanityhad a similar problem for a long time. With the popularization of freelancing as the main way of income, as well as all kinds of online earnings, the total number of PC users has increased significantly.
The number one tool on the list of helpers in handling electronic equipment is glasses: safety glasses for working with a computer. What are they and how are they different from regular glasses?
Goggles are special lenses on which so-called interference filters are applied in several layers by means of vacuum deposition. The principle of filters is explained quite simply: harmful (glare) parts of the spectrum are "blocked" and the "necessary" ones are passed through.
Computer glasses, the protective properties of which help protect your eyesight from the brightness of the monitor as much as possible - this is the right solution for those who care about their eyes. On the shelves of optics stores a wide range of similar products is presented. Bright, neutral, men's, women's, unisex - all computer goggles (or computer goggles) are arranged according to the same principle, only the shape, color and style of the frame changes.
Of course, great importance should be attached to the place of purchase and the manufacturer. However, this advice does not only apply to buying glasses.
But that's not all. Other criteria should be taken into account by which it is worth choosing points. Protective filters can be applied both to optical lenses and to ordinary ones. Importantalso take into account contraindications, structural features of the eyes, possible pathologies and individual perception of color.
Computer glasses are a useful invention not only for adults. Children need an optical "shield" no less. Particular attention should be paid to the fact that ordinary eyeglasses are not suitable for working or playing at a computer: optical lenses do not allow the eyes to perceive a computer font in high quality and do not protect the eyes from light glare.
In addition to safety glasses, vitaminized and moisturizing eye drops (sold in pharmacies), vitamin complexes with elderberry and blueberries, and fish oil capsules will also help to take good care of your eyesight.
Caring for your he alth is an integral part of the life of a modern person. Fortunately, medicine and technology of the 21st century provide a wide range of means for these purposes, which only the lazy can not use.
