Gargling is considered one of the most effective methods to reduce the pain and discomfort of a sore throat, as well as other colds. The most common ingredients for making a solution are baking soda, s alt and iodine. If you know how to gargle with iodine, you can achieve an excellent effect using drugs in a minimal amount. In addition, all the necessary ingredients for preparing a healing solution can be found in your home first aid kit or in your kitchen.
Action on the body
A solution of soda, s alt and iodine can have a triple effect, and each ingredient plays an important role in the healing composition. Table s alt cleanses the mucous membranes of the throat from various pathogenic microorganisms. Also, this product has antiseptic properties. Whatwhen it comes to baking soda, it soothes the mucous membranes, helps relieve pain, and also accelerates the healing of cracks that form. However, the most important component in such a treatment solution is iodine. Even a few drops of this drug will be enough to get an excellent healing effect.
Iodine is a unique biogenic microelement. In addition, it is part of many hormones, promotes the formation of phagocytes, which are cells that help the human body fight various infections. These elements capture and destroy viral cells, thereby preventing the development of the disease.
If you have a lack of iodine in your body, this will provoke a decrease in the immune system, as well as the development of various diseases of the endocrine system. As a rule, the human body receives iodine along with food; it is included not only in the composition of sea s alt. Treatment with iodine will help strengthen the immune system, and this product also has a beneficial effect on the functioning of the thyroid gland.
How to gargle with iodine?
If iodine is added to the solution for gargling, then in this case it will stimulate the natural protective reaction of the human body. Also, this ingredient relieves puffiness and accelerates the healing of the entire mucosa.
Composition of the solution
Before you gargle with iodine, you need to familiarize yourself with the proportions of the preparation of the treatment solution. To make it you will need:
- One glass of boiled water. Atthis should pay attention to the fact that it should not be hot. The temperature of the liquid should be about 35 degrees. If the water is hot, then you will burn the mucous membrane. In addition, too hot solution will only speed up absorption, which will make you feel worse.
- About 10 g of table s alt.
- One teaspoon of soda.
- Three drops of iodine. In this case, attention should be paid to the fact that in no case should the dosage of this ingredient be exceeded. If s alt and soda are harmless, then an excess amount of iodine can provoke very unpleasant consequences for the patient.
Cooking rules
We continue to consider how to gargle with iodine, how to make a healing solution. All ingredients must be thoroughly mixed with each other, after which gargle with the finished composition for at least 5 minutes. However, this procedure should not be repeated often, as dryness may occur in the throat. If this happens, then you should take a break. Prolonged rinsing with iodine solution is not recommended, as this element provokes excessive dryness of the mucous membrane, due to which the pain in the throat will only increase.
If after 5 days the pain has not gone away, then you should seek help from a clinic where a specialist will prescribe the most effective medicines, as well as general therapy.
Rinse Rules
Gargling with soda and iodine must be done correctly. Only in this way can you achievemaximum therapeutic effect. Despite the fact that the procedure for gargling with soda and iodine is quite simple, it is considered very effective, but if you follow these recommendations:
- Gargle regularly. In this case, the solution must reach the lesion of the mucous membrane, therefore, during such a procedure, experts recommend pronouncing the sound “s” to the patient. Due to this, the root of the tongue descends, and the solution reaches its destination.
- During rinsing, it is recommended to tilt your head back, which increases the area of impact of the healing composition. The mucosa is most effectively cleansed, which quickly reduces sore throat.
- What else do you need to know if your throat hurts, it hurts to swallow, there is no temperature? How to properly rinse? Apply these procedures should be about 3-4 times a day. Moreover, the duration of the rinse should not be short. The most optimal time interval between rinsing series is 20 seconds. In this case, you can achieve the maximum result.
- After rinsing, in no case should you eat or drink for at least 20 minutes. If you do not follow this rule, the therapeutic effect will decrease and additional irritation will be created on the mucous membrane.
Possible harm
It is very important to observe the proportions of iodine and s alt when gargling. Do not increase the amountthe main ingredient in a medicinal product. Iodine is an active element, which, in excess, can provoke poisoning of the body. Manifestations outwardly will resemble the usual allergic reaction: swelling of the face, lacrimation, runny nose, the appearance of urticaria. If you experience any of these symptoms, you should stop using the iodine rinse immediately.
In addition, many patients report hypersensitivity to this ingredient. Therefore, an allergic reaction may occur. It most often manifests itself in children.
Even if you follow all the rules on how to dilute iodine for gargling, adhere to all the necessary proportions, it should be noted that the procedure is effective, but not the main method of dealing with serious ailments, such as tonsillitis or angina. Therapy must be comprehensive. In addition to following all the proportions of iodine when gargling, you should also follow the recommendations of a specialist.
When Pregnant
Colds during pregnancy can pose a threat to both mother and baby. That is why you should carefully select all medicines, as well as learn how often to gargle with sore throat, how many ingredients to use to prepare a treatment solution. Be sure to check with your doctor before using this home remedy.
Usuallyexperts limit the use of antibiotics during pregnancy, so they recommend their patients safe home folk remedies. This is exactly what rinses are.
Before gargling with iodine for sore throat in a pregnant woman, you should immediately pay attention to the fact that during this period the use of such a remedy is permissible. However, you should make sure that the mother does not have allergic reactions or individual sensitivity to this ingredient.
Possible harm to a pregnant woman
Some experts believe that it is undesirable to use a solution with iodine in the first trimester, because during this period the endocrine system is actively formed in the fetus. An excess of this element in a woman's body can adversely affect the functioning of the thyroid gland in a child.
If you don't want to take risks, it is not necessary to use iodine solution for rinsing during pregnancy. In these cases, experts recommend simply drawing an iodine grid on the skin. In such situations, you can replace the iodine solution with other folk remedies, for example, a decoction of chamomile, eucalyptus, sage. Gargling with sea s alt is also very effective. Some use a decoction with honey and cranberries for these purposes.
Quite often, doctors recommend that pregnant women use a solution of "Furacilin" for such procedures, because its action is almost similar to that of antibiotics. However, "Furacilin" has no side effects.
Cold ailments during pregnancy always need increased attention, but they are very dangerous during the first trimester, when the baby's main systems of organs are laid. In any case, before embarking on such an event, you should consult your doctor, who will tell the pregnant woman how to gargle with iodine properly.
Children's throat treatment
It should be noted that gargling as a method of treating throat diseases is allowed to be used no earlier than two years of age. However, there is a risk that the baby will swallow the solution, this is unsafe for his he alth. In parallel with this, a solution of s alt, soda and iodine is not very pleasant in taste, so not every child agrees to such a procedure.
How to gargle with iodine for children?
And now it is worth considering the basic rules for rinsing with iodine solution for children. Such procedures are recommended for children whose age is more than 5 years. However, the amount of iodine is reduced to one drop per glass of boiled water. Otherwise, it will be possible to damage the child's mucous membrane. The baby should be explained that this solution should never be swallowed, after rinsing, he should spit it out.
You should also make sure that the child does not have an allergic reaction or hypersensitivity to the ingredients of the solution. If the baby has a feeling of dryness or other unpleasant symptoms in the throat,then it is best to use some other means for rinsing.
To make a healing solution for a child, you need half a teaspoon of s alt and soda. The finished product is used a maximum of twice a day. If you use rinses without adding iodine, then they are carried out 4-5 times a day.
What can replace the iodine solution?
If a child has an allergic reaction or hypersensitivity to iodine solution, it can be replaced with other home remedies. A decoction of chamomile, calendula, and other medicinal plants is very effective. In addition, experts recommend using special tablets for these purposes, which must be dissolved.
Prevention of colds
If you have a cold that causes a severe sore throat, you can use an iodine solution to get rid of this symptom. However, in order to avoid such diseases, it is necessary to adhere to some preventive rules.
To do this, you should not visit places of mass congestion during a flu epidemic. Try to travel less by public transport, and before entering it, you need to take preventive measures: lubricate the nasal mucosa with oxolin ointment.
In winter you should dress warmly, eat plenty of citrus fruits, drink plenty of fluids and fruit juices. Honey with nuts is very useful.
Conclusion
Based on the above, we can conclude thatrinsing with soda solution will only be an additional method of treating a particular disease. When performing this procedure, you must follow all the recommendations of a specialist.
If your throat hurts, it hurts to swallow, there is no temperature, you can use a soda rinse. Gargling is a proven method that is often used in the fight against sore throats, tonsillitis, SARS, as well as other diseases. If you are going to treat your child's throat, you should also consult a pediatrician. Indeed, when using this solution, it is necessary to observe a sense of proportion so that the treatment is useful and effective for the patient.
