Lack of magnesium leads to pathological conditions. Serious problems can be corrected by replenishing this substance. An excellent means of eliminating such a deficiency is considered to be the use of Magnesium-B6. What this drug is for and how to take it is described in the article.
The drug includes a combination of magnesium and vitamin B6. It has a positive effect on the nervous system, reduces irritability, improves the execution of nerve impulses, and restores sleep. It can be used from 6 years old. You can safely use it during pregnancy, then the drug will not only normalize the psycho-emotional state, but also make up for the lack of magnesium and vitamin B6.
Why do we need magnesium?
There are almost no organs in the human body that do not require this component. Magnesium is found in bone and muscle tissues, liver, kidneys, heart, and blood. The component is able to regulate many biochemical processes, ensure the normal operation of important systems.
Magnesium is capable of:
- improve metabolism, protect against the development of diabetes;
- restore the activity of the central nervous system, increase stress resistance, eliminate nervousness, irritability;
- regulate bone cell formation
- slow down aging;
- participate in the processes of digestion;
- eliminate cholesterol;
- help absorb calcium and potassium;
- increase immunity.
- participate in the hormonal processes of the female body, equalize estrogen levels;
- improve the work of the heart, blood vessels, the work of the heart muscle;
- stimulate the activity of the respiratory system;
- participate in blood clotting;
- reduce the risk of pathologies of the nervous and skeletal system in the fetus during pregnancy.
Many doctors believe that the lack of this component leads to many diseases. Therefore, it is important to ensure that it enters the body in a timely manner and in the right amount.
Manifestations of scarcity
How does magnesium deficiency manifest itself? First of all, it concerns the nervous system. Not everyone knows that depressive states in adults and attention deficit disorder in children occur precisely because of an acute lack of magnesium.
Also, diseases of the heart and blood vessels appear, especially in the elderly and middle-aged people. It is believed that the deficiency of the component increases the risk of arrhythmia, hypertension, heart attack, atherosclerosis. Severe deficiency leads to bone problems and osteoporosis.
Deficiency of a component is also harmful for metabolism: diabetes 2type is considered a common consequence. For pregnant women, a shortage is dangerous due to a deterioration in well-being, the occurrence of calf cramps, and a deviation in the development of the child.
If you find signs of a mineral deficiency, do not rush to fix the problem yourself, using vitamin supplements with a high content of this component. It may be that the signs are not associated with a lack of this component, and then there may be an overabundance of the substance in the body, and this is also undesirable. Therefore, it is important to consult a doctor, and if necessary, take tests that will help to establish the level of the trace element in the blood.
How do I get the right amount of magnesium?
Magnesium in tablets for the heart, blood vessels, restoration of the nervous system should be drunk only after consultation with the doctor, otherwise you can lead to unwanted side effects. After all, the type of drug and dosage in each case are individual. The specialist will not only select the medicine, but also establish the daily intake of magnesium. Men need 400-420 mg of this trace element, and a woman needs 300-320 mg (during pregnancy and lactation, the figure rises to 500 mg). Children should take 50-300mg, depending on age.
Another way to increase magnesium in the body is to eat foods rich in this component. Lots of it in:
- nuts;
- sunflower and pumpkin seeds;
- cereals;
- wheat bran;
- legumes;
- seaweed;
- cocoa powder;
- fresh greens;
- dried fruits;
- watermelons.
For good absorption of magnesium in the diet there should be no harmful substances that interfere with this. This applies to alcohol. It is also advisable to stop taking medications, as many drugs impair the absorption of magnesium into the blood.
Drug forms
"Magnesium B6" is produced in the form of tablets of 30 and 50 pcs. packaged. Tablets are usually biconvex, oval, white. This form of the drug is convenient for everyone.
The drug is also available as a solution. Adults are prescribed 3-4 ampoules, and children - 1-3 per day. In each case, the doctor prescribes an individual rate. 1 ampoule contains 10 mg of active ingredient. Treatment lasts up to 1 month.
Composition
Magnesium B6 tablets are an effective remedy used for adults, children and pregnant women. The medicine is used for various conditions of the body, diseases of the central nervous system. The drug has a positive effect on the metabolism, improves immunity, restores sleep, improves the activity of the heart and liver.
Reviews about the drug are almost all positive. Many believe that after therapy with the drug, the condition improved, severe anxiety and irritability disappeared, sleep was restored, and depression was eliminated. The drug consists of:
- magnesium lactate 2-aqueous;
- vitamin B6;
- excipients.
The instructions indicate the indications, contraindications, explains how to drink magnesium. It is important to adhere to this information so as not to harm your he alth.
Properties
"Magnesium B6" -an effective drug that allows you to make up for the lack of a valuable component. Usually a person receives this mineral with food, but with an unbalanced diet, its need increases. Often a lack of magnesium is observed during pregnancy, with strong physical exertion, stress.
Taking the remedy compensates for the lack of magnesium, has a beneficial effect on bones, muscle structure, internal organs and systems. As stated in the instructions for use, vitamin magnesium is able to:
- maintain cholesterol;
- regulate phosphorus metabolism;
- participate in neuromuscular excitation;
- improve heart muscle activity;
- participate in fat, protein, carbohydrate metabolism;
- has a neuroprotective effect;
- synthesize enzymes;
- stimulate the production of blood cells.
Due to the unique composition of the drug improves the functioning of the whole organism, eliminates pathological processes, eliminates the risk of developing serious illnesses.
Indications
What is Magnesium B6 for? When should you start taking the drug? Indications for use are various dysfunctions of the central nervous system, manifested with a lack of magnesium. For adults, the drug is used for:
- sleep disorders;
- very tired;
- physical or mental overwork;
- high irritability;
- pain and muscle spasms;
- feeling anxious.
"Magnesium B6"allowed to take from 6 years old at:
- strong nervous excitability;
- sleep problems;
- unfounded fears and worries;
- sleep problems;
- unfounded fears and worries;
- mental stress;
- acidosis.
The drug is useful during pregnancy. With its help, it will be possible to strengthen the nervous system, eliminate the lack of valuable substances. Magnesium is necessary for a pregnant woman, since its deficiency can lead to hypoxia. During this period, Magnesium B6 is taken at:
- mood swings;
- great irritability;
- insomnia;
- very tired;
- severe toxicosis;
- at risk of miscarriage;
- calf cramps;
- hair loss.
Magnesium can be used at different stages of pregnancy, but its intake must be agreed with the doctor. Taking the drug allows you to improve the condition in a short time. In each case, the doctor individually prescribes how much and how to drink magnesium.
When not applicable?
It must be taken into account that this remedy has contraindications. Do not use if:
- component intolerance;
- under 6;
- fructose intolerance;
- glucose-galactose deficiency syndrome.
Carefully, the drug should be used in diseases of the kidneys, liver, and also when combined with other vitamins, especially if they contain a dailydose of magnesium and thiamine. This technique increases the risk of side effects.
Use and dosage
How to drink magnesium is described in the instructions. Although the doses are standard, the doctor should prescribe them individually. How to drink magnesium for adults? Tablets are taken with a sufficient amount of water. The daily norm for adults is 6-8 tablets. The course lasts 30 days.
How much magnesium can children drink? From 6 years old, 1 tablet 2 times a day is allowed. They are swallowed whole, but if the child is difficult to swallow, they can be crushed and mixed with a little water.
How to drink magnesium during pregnancy? At this time, the daily dose is 4-6 tablets. The norm should be set by the doctor based on the general condition of the pregnant woman.
Side effects
Magnesium B6 is well tolerated, but sometimes side effects are likely after taking it. They appear as:
- skin rashes;
- bronchospasm;
- nausea;
- abdominal pain;
- stool disorders.
Side effects are rare, but if they occur, you should stop taking vitamins as soon as possible and consult a doctor. The specialist will cancel the use of the drug or reduce the dose.
Interaction
This information should be taken into account if you plan to take the drug with other means. "Magnesium B6" reduces the absorption of tetracycline antibiotics, so the interval between doses should be 3 hours.
Special Instructions
In the instructionsspecial instructions are indicated:
- The drug should be taken with caution in diabetes mellitus, as the outer shell of the tablet contains sucrose.
- The drug can only be used by adults and children from 6 years of age.
- Before you start taking, you should read the instructions.
- Up to 6 years, it is better to use other forms of the remedy - injections, suspensions.
- It is forbidden to increase the daily dose.
- Do not take the drug without consulting a doctor.
- If after 2 weeks of taking a positive effect does not appear, then you need to see a doctor.
Overdose
In medical practice, cases of overdose have not been identified, but doses must still be observed. With their increase, disturbances in the work of the stomach occur, nausea, vomiting occur. Skin allergies sometimes occur.
Storage
The medication should be kept out of the reach of children. It is important that direct sunlight does not fall on it. You can buy the drug without a doctor's prescription. The price of the drug is about 230 rubles. But the cost may vary depending on the region, pharmacy.
Analogues
What magnesium is better to drink, the doctor will tell. It should be borne in mind that the vitamins "Magnesium B6" have analogues:
- "Magnelis B6". It is considered an absolute analogue. It is produced in tablets, which are allowed to be taken from 6 years old, as well as during pregnancy, but it is undesirable for lactation.
- Magnistad. The drug company "Stada" is considered a complete analogue. It is available in tabletswhich are enteric-coated. They are used in the treatment of 6 years, during pregnancy. The excretion of magnesium occurs through the mammary glands, so the drug should not be used during lactation.
- "Magnesium plus B6". PJSC "Valenta Pharmaceuticals" produces medicine. The drugs are similar, have the same indications and limitations, as well as side effects.
- "Magnesium Plus". A combined remedy in which the active ingredients are magnesium carbonate and lactate, as well as pyridoxine, cyanocobalamin, folic acid. It is sold in the form of effervescent tablets, which are allowed to be taken by children from 6 years of age and during pregnancy.
Thus, magnesium is an important component in the body. It must be obtained from food. But if a deficiency is found, the doctor may prescribe it as a medicine.
