When everything in life ceases to please, you involuntarily think about why to live. Why does this happen? Unclear. For this, something drastic does not have to happen. Perhaps it's just a dull time - autumn. And during this period, as you know, people very often have depression and apathy. At this time, many begin to think about suicide. What to do if you don't want to live and are tired of everything?
First of all, stop beating yourself up. Self-flagellation will not achieve anything, but will only aggravate the current situation. Such a state must be disposed of, and immediately.
Secondly, if something “bites” you, then you need to share this problem with your best friend. Tell her in detail how you feel and why you don't want to live. If there is no such friend, then describe everything that oppresses you on paper. In addition, you can turn to God. No matter how you share your sadness with this world, the main thing is that you should do it, and the sooner the better.
If you are thinking about what to do when you do not want to live, then we suggest you do something unusual. This will definitely improve your mood. For example, bungee jump. You can come up with something even more extraordinary, the main thing - do not harm your he alth.
What to do when you don't want to live, and the world has lost its colors? Do hard physical work. You can find peace of mind if you run in the park, dig up the garden or work out in the gym. Physical work will help you get back to life. If you train, then the thought of depression simply will not have a place in your creation.
When you don't want to live, you need to focus on the simplest things. For example, tea with a friend, playing with a pet - all these are meaningful things, as well as achieving great goals.
What do you do when you don't want to live? The answer to this question lies on the surface. You just need to take off the masks. If you are sad, then grieve a little. There is nothing shameful if you find yourself in a state of impotence. After a while, it will pass and you will definitely feel better.
If you're thinking about what to do when you don't feel like living, then start making plans for the future. Don't let them be big. For example, think about what you would like to achieve in the near future. Do your best to make this dream come true. If you really do everything to achieve what you want, then you will forever forget about problems. When you achieve one goal, set a second, third, and so on.
To get rid of suicidal thoughts forever, start thinking positively. Look at everything only from this side. If something doesn’t work out for you, then just study the technology of this or that business, and you will definitely succeed. Relationship with a guy not going well? Maybe it's worth changing the young man, and everything will fall into place? Did your dog eat your favorite shoes? It's time to buy a new, prettier pair of shoes. You see, everything can be looked at from a positive point of view! Always think positive thoughts and life will smile at you!
