Our he alth is priceless! Therefore, the intimate hygiene of a woman is a delicate and very important issue. An intimate shower may seem like a small thing at first glance, but it has a significant impact. It should be done at least once a day. Proper body care is the way to he alth and comfort. What should I pay attention to first?
Of course, a woman's hygiene is, first of all, an intimate shower. The water should be warm, and to avoid infection from the anus, wash from front to back. What is better to use - soap or intimate gel? Special products for intimate hygiene cleanse gently and gently, relieve irritation and moisturize. And ordinary toilet soap violates the normal level of acidity, which leads to a weakening of the protective functions of the environment against the growth of bacteria. The answer is obvious: specific cleansers should be used, not soap.
Intimate hygiene is especially importantwomen in critical days. In addition to the shower, which at this time is recommended to be carried out at least 2 times a day, you should pay attention to the frequency of changing sanitary pads. Remember, the longer the gasket is used, the more threat it poses, and, accordingly, the less benefit. During menstruation, it must be changed after 4-5 hours. Otherwise, a very beneficial environment is obtained for the reproduction of bacteria that provoke inflammatory processes.
During critical days, a woman's body becomes more vulnerable. That is why during menstruation it is not recommended to swim in open water and visit the pool. Also, sexual relations are highly discouraged these days.
Intimate hygiene of a woman during trips and travels, when there is no shower nearby, can be carried out using special wet wipes.
Many girls do not know what is better to choose - tampons or pads. This is primarily due to individual preferences. Tampons are very convenient for girls who lead an active lifestyle. After all, they are more reliable than gaskets that can go astray during movements. In addition, tampons absorb secretions inside the vagina, which means that an unpleasant odor does not get outside. Do not forget that they need to be changed every 2 hours to preserve the natural microflora of the vagina. New generation tampons are designed to virtually eliminate toxic shock syndrome. The only contraindications for their use areerosion and inflammation.
Intimate hygiene of a woman also lies in the correct selection of underwear. The ideal option is cotton products. However, sometimes you want to wear beautiful lace panties. In this case, try to choose underwear with a cotton insert between the legs. If you don't have one, use thin panty liners and change them at least once every 4 hours.
Intimate hygiene of a woman is a rather important aspect of caring for her body. That is why every girl should pay special attention to her.
