Toxins are poisonous substances in our body. Some of them, the so-called exotoxins, enter our body with food or air.
Endotoxins can also be formed in the body during its life. A number of organs are responsible for their removal from the human body:
- Kidneys.
- Light.
- GIT.
- Leather.
However, sometimes they just can't deal with this poison. Toxins are harmful substances that accumulate in the body and lead to intoxication. The appearance of a large number of them is associated with certain factors:
- Stress.
- Smoking.
- Low oxygen in the air.
- Environmental situation.
- Junk food.
- Lack of physical activity.
As a result, a person has many different problems:
- Insomnia.
- Fatigue.
- Overweight.
- Swelling of the skin.
- Rash.
Toxins are a poison that accumulates and leads to disruption of the normal functioning of all body systems. Hormonal deficiency occurs, diseases of the heart and blood vessels appear, the immune system weakens.
There is a metabolic disorder. A person has a breakdown, he feels severe discomfort. Even the common cold is very difficult to cure due to toxins.
Toxins have a harmful effect on blood cells, red blood cells. As a result, the body's resistance weakens.
According to scientists, a large concentration of toxins in the body leads to its aging. They disrupt the normal biochemical process. All organs are forced to work in an enhanced mode. As a result, the body is out of balance, it begins to fade quickly.
How do toxins appear?
When the body digests food, it breaks down. Useful compounds are extracted from it. However, almost all products are not absorbed by 100%. The only exception is water.
The body gets rid of unnecessary residues naturally. But very small particles can "get stuck", not leave the body. They can remain in the kidneys, intestines, liver and other organs.
Over the years there is an accumulation of such particles. They unite in very dangerous "coalitions" that begin to release toxic substances. It's a lot like moldy cheese in the fridge. It dries up and begins to poison the atmosphere.
These deposits constantly secrete poison in our body. Sometimes we do not even think that our depression and a variety of diseases are the work of toxic substances in the body.
External toxins
This group includessubstances that enter the body with food or water. Exotoxins appear in the human body after:
- Food poisoning.
- High dose of alcohol.
- Inhalation of polluted air.
- Using toxic drugs.
How external toxins affect the human body
In addition to deteriorating the body, such toxic substances can cause irreparable harm to future generations.
Toxins in the body affect life expectancy, cause many diseases. They contribute to the transition of the disease to the chronic stage. The fact is that these harmful substances become an ideal environment in which viruses and harmful bacteria develop.
Laboratory studies have shown that toxic substances can be concentrated in the intercellular space. They block access to cells for useful substances. As a result, damaged cells accumulate in the body, causing chronic diseases.
Toxins are poisonous substances that adversely affect the composition of the blood. It thickens and cannot circulate normally through thin vessels. As a result, blood cannot penetrate into all systems and organs. Cell destruction begins, numerous diseases arise.
Internal toxins
The formation of such substances is associated with the vital activity of the organism. The accumulation of these toxic substances is a consequence of a violation of the normal metabolic process. Internal toxins can appear in diseases of the liver, kidneys or intestines. Sometimes stressfulleads to the appearance of harmful substances in the body.
Toxin cleanse
Almost every pharmacy sells drugs that help cleanse the body. They are called detox drugs. However, if the presence of toxins in the body continues long enough, it is very difficult to achieve a large effect.
In this case, it is necessary to force the removal of toxins from the organs. Blood purification leads to good results. The best option is to cleanse the cells of the body. It is carried out in several ways:
- Special diet.
- Go to the bath.
- Massage.
- Steam room in the sauna.
- Sports.
Ideally, you should completely give up smoking and alcohol.
Conclusion
If you want to completely get rid of toxic substances, it is necessary, in addition to the activities described above, to change your usual lifestyle. Only this approach will help to quickly cleanse and restore the body after the negative effects of toxins.
