The liver plays a very important role in the human body. Processing the blood, it cleanses it of toxins and toxins. Slagging contributes to the deterioration of our he alth: gaining weight, metabolism is disturbed and, of course, digestive problems appear.
To solve problems, you need to see a doctor. Medicines will help heal the liver. There are recipes to help cleanse this organ. In this article, we will consider which means are used to cleanse the liver. As well as popular folk recipes used at home.
What is harmful to an important organ
It is necessary to note the factors that have a negative impact on liver cells and its work:
- Regular medication intake. Non-compliance with the dosage when using anti-inflammatory drugs.
- Bad food.
- Chronic diseases such as hepatitis C andB.
- Genetic diseases.
- Influence of chemicals.
- Heart disease.
- Bad diet.
- Highly polluted environment.
- Eating poisonous mushrooms.
- Eating raw shellfish.
- Overweight.
And the following factors are also dangerous:
- Unprotected sex.
- Tattoos and piercings.
- Some viral infections.
- Autoimmune diseases.
- Intravenous injections.
- Blood transfusion procedure before 1992.
- Lack of potassium in the body.
- Increased triglycerides.
- Overuse of NSAIDs.
- Negative effects on the body of toxins and environmental pollution from industrial waste.
Any factor affects the human body. What symptoms should alert, we'll talk about this later.
Signs of liver damage
When the liver begins to suffer from slagging or damage, pain is not the first symptom. At the initial stage, the following signs of a problem are noticeable:
- Fatigue sets in quickly.
- Weakness appears.
- Losing weight for no reason.
- Loss of appetite.
- Heaviness in the right hypochondrium.
In advanced cases, the following symptoms appear:
- Sleep is disturbed.
- Anxiety appears, mood swings.
- Deterioratingmemory.
- May cause confusion.
- Skin looks unhe althy.
- Problems with blood clotting.
- Digestion problems appear.
- Bloating is common.
- Possible constipation.
- Heartburn and belching.
- Swollen limbs.
- Itchy skin appears.
- Urine darkens.
- You may notice a yellowish cast to the skin and eyes.
Cleansing the body of toxins and toxins in some cases will help improve he alth. The liver filters the received negativity from the outside world, so its cleansing is very important, and for some it is simply necessary. But you have to be careful.
Who shouldn't do a liver cleanse
Before you start preparing for a liver cleanse, you need to make sure that you have no contraindications for this procedure:
- Has gallstone disease.
- Type 2 diabetes.
- Cirrhosis.
- Hepatitis.
- Oncology.
Also, the procedure should be postponed if:
- The period of menstruation in women.
- Pregnancy and lactation.
- Headache.
- Cold.
- Viral disease.
- Increased body temperature.
- Intestinal upset.
- Nausea, vomiting.
- Presence of parasites.
- He had a stroke, a heart attack.
- He has heart disease.
- Recently had surgery.
If there are no listed contraindications,then you can do some cleansing. However, you still need to consult a doctor. He can recommend a method and products for liver cleansing that will be more beneficial for your body, knowing in advance the existing he alth problems.
Preparing and cleansing the liver
Before carrying out the cleaning procedure, it is necessary to consult a doctor. Recommended:
- Get tested.
- Do an ultrasound of the liver and gallbladder.
Liver cleansing with home remedies is very popular nowadays. However, some conditions must be observed for the effectiveness of this procedure:
- Preparation should begin a few days before the procedure.
- Reduce fatty, smoked and meaty foods.
- Increase the intake of vegetables, fruits, greens in the diet.
- Prevent helminthic invasion.
- Intestine rinse.
The procedure for cleaning the liver at home does not take much time.
Some methods may take up to 4 weeks. Juice cleansing takes up to 3 months.
Cleansing the liver with folk remedies at home requires prophylaxis against worms.
For this, it is recommended to use folk remedies. Namely:
- Take the same parts of wormwood, tansy, oak bark and buckthorn. Pour 530 grams of boiling water, wrap and leave to infuse overnight.
- For 4-5 days, drink 120 ml of infusion every morning beforemeal.
There are many ways to cleanse the liver with folk remedies at home, but each of them must begin and end with a cleansing enema.
Cleansing process
Let's consider what stages the body goes through when cleansing the liver:
- Dissolve accumulated toxins and poisons.
- The outflow of bile masses is normalized.
- The masses are becoming more divided.
- Toxic and poisonous substances are removed from the body.
If there are no contraindications, then you can proceed. The procedure consists of several stages:
- Prophylaxis against worms has been carried out and a diet is observed with the exception of fatty, fried, sweet and smoked foods. Of course, alcohol is also prohibited.
- Give a cleansing enema.
- The liver needs to be warmed up. Apply a warm heating pad to the right hypochondrium. Warmth must be maintained so that when the liver contracts, bile easily leaves and does not cause pain.
- At the end of the process, it is recommended to follow a diet for three days. You can drink juices. Meat is not eaten until three days later.
Do not drink alcohol for a month.
Folk herbal cleaning recipes
In folk medicine, a good liver cleanser is a collection of herbs with a choleretic effect.
We give examples of herbal preparations:
- Knotweed.
- St. John's wort.
- Bearberry.
- Corn silk.
Ingredients are taken on the floor of the dining roomspoons and brew 1 liter of boiling water. For 10 minutes, languish on the fire and let it brew warm for 30 minutes.
Take 100 grams for 2 weeks every morning 15 minutes before meals. Next 2 weeks 200 grams.
- Raisins - 100 gr.
- Corn silk - half a tablespoon.
- Immortelle - half a tablespoon.
- Rosehip - 1 tablespoon.
Pour one and a half liters of boiling water, sweat on fire for 5 minutes and insist. Before use, add lemon juice to the infusion. Take 300 ml on an empty stomach in the morning. An hour later, put a cleansing enema or take a drug with a laxative effect. After drinking the decoction, lie down and apply a warm heating pad to the liver area. Do not eat during the day, you can drink water, green tea or juice.
An effective liver cleanser is milk thistle seeds. They must be crushed into powder, pour 1 tablespoon of the powder with a glass of hot water, insist for 15 minutes. Cleaning lasts for 3 months.
Before you start cleansing the liver of toxins with folk remedies, you need to make sure that you are not allergic to herbs and some products, oils.
Cleansing Products
Foods that we use quite often have excellent properties, they can help us cleanse the body.
Folk remedies for liver cleansing include famous vegetables and fruits.
Beets are an effective way to cleanse the body of toxins. use this vegetable like this:
- Boilbeets.
- Grate on a fine grater and add to the water in which it was boiled.
- Boil the mixture for 20 minutes. Then strain through cheesecloth.
- Take every 4 hours. After the broth is drunk, it is necessary to lie down with a warm heating pad for 2 hours.
Raisins are high in vitamins and good for the liver. To cleanse it, you need to prepare it as follows:
- The night before use, soak the raisins in boiled water. In the morning, drink the resulting water and eat it. Lie down and apply a warm heating pad to the liver area.
- It is useful to eat after dinner an hour later 100 grams of raisins. The course is 10 days.
The best remedy
To cleanse the liver at home, the most popular remedy is oil. Consider how it is used.
- You can use olive or sunflower oil.
- To begin with, you need to drink apple sour juice during the day.
- Before going to bed, slowly drink 1 glass of vegetable oil and a glass of lemon juice over an hour.
- If nausea occurs, take a short rest.
- Then you need to lie down and apply a warm heating pad to the liver area.
- A cleansing enema should be done in the morning.
- The next day it is recommended to eat only porridge with water, fruits, juices.
Oats have wonderful cleansing properties. It is used like this:
- Oats 200 grams are washed and poured with a liter of boilingwater.
- Simmer for an hour over low heat.
- Then 8 hours insist.
- You need to drink small portions up to 8 times a day.
From oats you can make flour by grinding it in a coffee grinder. Then pour 1 tablespoon of flour into a thermos and pour a liter of boiling water. Insist 12 hours. Half a liter of infusion should be drunk three times a day. Take 20 minutes before meals. Repeat the procedure for 2-3 months.
It is also recommended to add wild rose or knotweed grass to the decoction in a thermos.
Folk remedies for cleansing the liver and gallbladder cannot do without juices.
Cleanse the liver with juices
Juices saturate the body with energy and vitamins.
Let's imagine some recipes that help cleanse the liver:
- Apple juice. Take 200 ml before meals. 2 hours after eating another 2 glasses. Do the procedure for 5 days.
- It is necessary to mix: beetroot juice in the amount of 100 grams, the same amount of cucumber, carrot 400 ml. Before each meal, drink 200 ml of this assortment.
- The following composition is also used: 300 ml of carrot juice, 50 ml of parsley juice and 150 celery. Drink freshly squeezed juice in the morning on an empty stomach.
It is very useful for cleansing the liver to drink beet kvass. It is prepared as follows:
- You need to take four medium beets and chop.
- Put in a glass jar. Add 400 grams of sugar and 50 grams of flour.
- Close tightly and leave for 2 days indark place.
- Then take it out, add another 400 grams of raisins, 700 grams of sugar and a liter of water.
- Leave for a week to infuse.
- Take 2 tablespoons before meals 3 times daily.
Drink allows you to cleanse the body of toxins and toxins.
Cleansing the liver after alcohol
After the abuse of alcohol, it is necessary to restore liver function, since it suffers the most in this case.
The following rules are recommended:
- Take a shower, steam in the sauna.
- Physical activity will speed up the process of removing toxins from the body.
- Follow your diet.
- It is forbidden to drink alcohol.
- Drink at least 2 liters of fluid a day.
- Exclude fatty foods, chocolate, fried and smoked foods.
- Introduce more vegetables, fruits, cereals into the diet.
- Reduce black tea. Go for juices.
- Take hepatoprotectors, vitamins.
Means for cleansing the liver after alcohol include not only the implementation of the above rules, but also the use of drugs. Consider them further.
Drugs
Cleansing the liver with drugs is aimed at restoring the functions of the organ and removing bile. Here are some drugs:
- "Ovesol". Consists of herbal ingredients: oats, turmeric, immortelle, mint, molodushka. Stimulates the flow of bile and promotes the elimination of toxins.
- "Alohol". Contains bile acidsactivated charcoal, garlic extract, nettle. Improves the production of bile and normalizes the functioning of the gastrointestinal tract.
- Karsil. In the composition of the fruits of thistle spotted. It has a hepatoprotective function. Improves metabolic processes in the body.
- "Esliver Forte". Synthetic drug. It contains diglyceride complex substances, esters of phosphatidic and unsaturated fatty acids.
- "Essentiale Forte N". The composition includes phospholipids from soybeans and choline. It is an effective hepatoprotector. Restores liver function and normalizes bile composition.
- "Heptral". It has antidepressant, detoxifying and regenerating properties that allow you to quickly restore liver function.
These liver cleansing products are very popular and have many positive reviews. It is worth taking them only after consulting a doctor, taking into account the characteristics of your body.
Cleansing Diet
The best way to cleanse the liver is the rejection of bad habits, proper nutrition and a he althy lifestyle. If these rules are followed, cleaning procedures will not be needed.
For the liver cleanse to be effective, you need to follow a diet that will help restore and cleanse the body.
To be excluded from the diet:
- Fatty meats and fish.
- Carbonated, sugary drinks.
- Smoked products.
- Preservatives.
- Marinated products.
- Coffee and black tea.
- Garlic, horseradish, mustard.
- Radishes.
It is recommended to consume more of the following foods:
- Fresh vegetables.
- Brussels sprouts.
- Broccoli.
- Citrus.
- Fruits.
- Green leafy vegetables.
- Bow.
- Buckwheat, oatmeal on the water.
It is necessary to drink liquid:
- Clean water.
- Mineral water.
- Fresh juices.
It should be noted that it is not worth overloading the kidneys and the cardiovascular system at the time of cleaning, so the liquid should not be more than 2 liters per day.
Purification Errors
There are folk remedies for cleansing the liver, which are not always suitable for the body. Using them incorrectly, you can not only not cleanse, but also harm the body.
Please note the following errors:
- Frequent use of cleansing enemas. This contributes to the washing out of the bacteria necessary for the body, which can cause bleeding, dysbacteriosis, and even cerebral edema. If you have hemorrhoids, there is a risk of damaging the intestinal mucosa and exacerbating the disease.
- Starvation. In the absence of nutrition, with poor liver function, severe intoxication of the body is possible, which will lead to malfunctions of the endocrine system and other disorders.
- Urine therapy. Own urine is a product processed by the kidneys. In a sick person, it contains a lot of harmful substances that will only harm the body.
- The use of dietary supplements is not always useful. They usually do not have a curative effect andcan have a bad effect on the body. All you need is a doctor's consultation and a proven drug.
- Drinking too much fluid can lead to kidney and heart failure. If there are problems with these systems, care must be taken not to harm the body.
Before any cleansing procedure, you should consult a doctor.
