Increased heart rate due to physical and emotional stress is not a pathology. If this is observed at rest and without noticeable reasons, it may indicate abnormalities in the work of the heart and blood vessels. In the article, we will consider what a pulse of 100 beats per minute means.
Norma
He althy people have a normal heart rate of 60-85 beats per minute. If this value is less than 60, doctors diagnose the patient with bradycardia.
A pulse of 100 beats per minute is a sign of tachycardia. Normally, the pulse rate changes as the pressure rises or falls. But the reasons for this phenomenon may be different.
Why does the heart rate increase
As mentioned above, a pulse of 100 beats per minute at rest indicates that the patient has tachycardia. Heart rate is related to blood pressure. With tachycardia, it can be high or low. Both cases are symptoms of a disorder infunctioning of the heart and malfunction of some body systems (nervous, autonomic, endocrine).
A pulse of 100 beats per minute can be observed at:
- Hypertherimia.
- Myocarditis.
- Heart defects.
- Heart attack.
- Cardiosclerosis.
- Anemia.
- Rheumatism.
- VSD.
- Thyroid diseases.
- Neurosis and psychosis.
- Dehydrated.
It is not uncommon for a pulse of 100 beats per minute to be observed at normal pressure. This happens when:
- Vegetative-vascular dystonia.
- General intoxication.
- Infectious disease that caused purulent inflammation, blood poisoning.
- Diseases of the heart and blood vessels.
- Pathologies of the nervous system.
- Diseases of the respiratory organs (pneumonia, asthma).
If the pulse is constantly increasing, and it is difficult to normalize it, you should contact a cardiologist. All people should periodically monitor this indicator. If the pulse is 100 beats or more, this indicates he alth problems. In this case, specialist assistance is required.
When the pressure is low and the pulse is 100 beats, it can be a symptom of such diseases and conditions:
- Atherosclerosis.
- Lack of vitamins.
- Lower temperature.
- Inflammatory damage to organs.
- Great blood loss.
- Vegetative-vascular dystonia.
- Shock.
- Frequent alcohol consumption.
- Diabetes mellitus.
- Abnormal processes in the myocardium.
- Pregnancy.
- Dehydration.
It is not uncommon for the pulse to quicken after drinking alcohol. This is due to the effect of alcohol on blood vessels. A condition that is characterized by a prolonged increase in heart rate, the presence of other symptoms of poisoning, is considered alcohol intoxication. Why is it dangerous? Serious intoxication can cause organ dysfunction, liver and kidney failure.
Some people have an increased heart rate when they stand up. This is due to hypotension or VSD. The success of therapy depends on the elimination of the underlying cause. If you get rid of the primary disease, it will be possible to normalize the number of heartbeats.
In children
A pulse of 100 beats per minute in a 16-17 year old teenager may be the norm. In the first years of a baby's life, this parameter is more than 100 strokes. Gradually, the indicator decreases, reaching the norm. Temporarily parameters increase due to stress. If they occur consistently, appropriate action is required.
With a constant heart rate of 100 beats, the child needs to adjust the diet and ensure regular sports activities. It is necessary to ensure that the teenager does not consume alcoholic beverages.
When Pregnant
A pulse of 100 beats per minute in women carrying a baby is normal. Often this happens at low pressure. This indicator is associated with changes in the female body. The cause of tachycardia during pregnancy is considered to be an imbalance in hormones and an increase in size.fetus.
As the baby grows, the uterus grows in size. This compresses the veins and diaphragm. Due to these processes, an increase in the frequency of heart contractions occurs. This is not always dangerous for the pregnant woman and the fetus. During the diagnosis, serious pathologies are rarely detected. But doctors can prescribe medications to reduce heart rate parameters and improve the condition.
After meals
The physiological reason for allowing the heart rate to increase is food intake. The reason is overeating. Because of this, the pulse can be 100 beats per minute even at rest.
To prevent this condition, experts advise following these recommendations:
- Eat often, but in small portions.
- Meals should be a focused event. Do not be distracted by something else at this time.
- Do not drink liquids for 20 minutes after eating.
- Don't eat unhe althy foods.
- After eating vigorous physical activity is prohibited.
A pulse of 100 beats is caused by gastrocardiac syndrome. In this case, there is a risk not only of an increase in the number of strokes, but also the appearance of nausea, chest pain, pressure drops even at rest.
Symptoms
Rapid heartbeat brings a lot of inconvenience to a person. If the pulse rate is 100 beats per minute, then this can be identified by the following features:
- General weakness.
- Chest pain.
- Dizziness.
- Lack of air.
- Shortness of breath.
- Blackout in the eyes.
Such symptoms negatively affect the general well-being of people. They may show all or several of the symptoms. Do not ignore these symptoms, as this can lead to complications. A timely visit to the doctor will quickly improve your well-being.
Diagnosis
If the pulse is more than 100 beats, it is necessary to identify the cause of this phenomenon. For this, diagnostics are carried out:
- Consultation of doctors (cardiologist, narcologist, psychiatrist, neurologist). Referral to them is provided by the therapist after examining and questioning the patient.
- General and biochemical blood test. Testing may also be required to determine the level of thyroid hormones.
- Examination of the heart. For this, an electrocardiogram, a study of the heart with a load, ultrasound diagnostics are performed.
A complete examination allows you to determine the state of human he alth. Only after a diagnosis can a doctor prescribe an effective treatment.
First Aid
If the pulse is 100 beats, what should I do? The nuances of first aid are determined by the severity of the person's condition. If the pulse increased from physical or psychological stress for a short time (up to 15 minutes), then special measures are not required. In this case, a good rest is needed.
And if the increased pulse persists for a long time, then the help of a doctor is needed. Before the arrival of the doctors,take a few simple steps:
- Provide fresh air.
- If the cause of the crisis is overheating, you should wash your face with cold water, take a sedative or valerian infusion, taking into account age.
- Go to bed.
- Perform acupressure. To lower the pulse, you should press the upper eyelids with relaxed hands for 1 minute.
- Breathe calmly and evenly.
If the pressure is low, the patient will benefit from warm and sweet tea. When BP is normal or high, it is preferable to drink cool water.
Medicines
How to lower your heart rate at home? Treatment of tachycardia should be performed under the supervision of a specialist. The doctor prescribes therapy based on the diagnosis and the individual characteristics of the patient. Medicines are usually taken to normalize the pulse. It also requires a lifestyle adjustment, elimination of the causes of heart palpitations.
You can get rid of the symptoms of tachycardia with the help of different categories of drugs. Dosage regimen and duration of therapy are set individually. Doctors usually prescribe the following medications:
- Sedative preparations based on herbal ingredients. They normalize the pulse, eliminate pain, provide a calming effect. These drugs can be purchased without a prescription. These are Persen, Tenoten. Infusions and extracts of valerian, motherwort, hawthorn, peony are also used.
- Antiarrhythmic drugs. This group includes Atropine, Panangin, Asparkam.
- Syntheticsedative medications. These funds are prescribed if there is no effect from natural drugs. These include Relanium, Phenobarbital.
- Beta-blockers. These are Bisoprolol, Propranolol.
Synthetic agents are also used for emergency care if tachycardia appeared from alcohol poisoning. Medicines are taken in courses or according to indications.
Traditional medicine
How to lower your heart rate at home without medication? Many people prefer folk recipes. They can be used in the absence of serious he alth problems. Before doing this, it is advisable to consult a doctor. There is a risk of incompatibility between home prescriptions and prescribed drugs. In addition, there is a possibility of contraindications to such funds.
The following recipes are used at home:
- Decoction of hawthorn, you need 1 tbsp. l. dry flowers, which are poured with boiling water (a glass) and infused for 30 minutes under the lid. Take the remedy three times a day. It is advisable to do this before meals.
- You can prepare a useful remedy from garlic (10 medium-sized heads), honey (1 liter) and lemon (10 pieces). This is enough for the entire course of treatment. All components are crushed, mixed with honey. The tool is placed in a dark place for a week. The composition is taken in 2 tbsp. l. once a day in the morning.
- Effective herbal tea, which consists of chamomile flowers, valerian rhizomes, cumin and fennel fruits. All components are taken equallyparts and mix. To get 1 glass of funds, you need 1 tbsp. l. collection and 250 ml of boiling water. Tea must be infused. After that, it is ready to eat.
Complications
If a rapid pulse is not associated with heart disease, the risk of complications is small. When pathology is a symptom of diseases of the cardiovascular system, it can cause such conditions:
- Faint. With a frequent heartbeat, there is a decrease in pressure and a violation of the blood supply to the brain. This is usually seen with valvular or congenital heart disease.
- Stroke. This complication is possible if the pulse is frequent and irregular. This is a tachysystolic form of atrial fibrillation. With this disease, the atria function irregularly, and the blood in them leads to the appearance of a clot. With the separation of the clot, an embolus occurs, penetrating into the cerebral artery and blocking it.
- Cardiac arrest. In extreme cases, rapid pulse is considered a symptom of a severe arrhythmia that stops the heart.
- Heart failure. A long-lasting rapid pulse weakens myocardial contractility.
With a rapid heartbeat, there is a violation of sleep. It is associated with the musculoskeletal or nervous system. A secondary panic attack may occur, which is manifested by an acceleration of the heartbeat and breathing. A person wakes up, it is difficult for him to fall asleep.
To reduce increased heart rate at night, use sedatives that are taken in the evening. Sometimes they are assignedwith a rapid pulse that appeared suddenly. If an increased heart rate often occurs at night for no apparent reason, you need to seek help from a specialist.
Food
For the proper functioning of the heart, you need to eat food rich in magnesium, potassium. Here is a list of foods to eat at least once a day:
- Apricots.
- Beans.
- Dried fruits.
- Nuts.
- Currant.
- Beets.
- Citrus.
These foods should be included in the diet if there is a predisposition to heart palpitations.
Prevention
To prevent attacks of increased heart rate, factors that lead to an increase in heart rate should be excluded. Doctors recommend following these rules:
- Ensure good rest. You need to sleep at least 8 hours a day. If you have tachycardia, you should not work at night.
- Correct the diet. It is advisable to eat plant foods. It is necessary to limit the amount of s alty, heavy for the stomach, fatty foods. They increase the workload on the heart.
- Avoid stress and control emotions.
- Do sports.
- Being outdoors for a long time.
- Get rid of bad habits.
Increased heart rate can be a symptom of dangerous diseases. To eliminate this condition and prevent negative consequences, you should consult a doctor in a timely manner and follow his recommendations.
