In the article, we will consider the instructions for use for Solgar Selenium.
To normalize working capacity and life, a person should regularly consume a complex of minerals and vitamins. Even the most balanced diet does not allow you to get the entire required daily dosage. With a deficiency of one or another element in the work of the body, disturbances occur that lead to diseases, mental and physical exhaustion.
Selenium is one of the most important substances, it is currently considered the most effective antioxidant that has a rejuvenating effect. In the human body, it is found in all tissues, excluding adipose tissue. Reviews about "Solgar Selena" will be presented at the end of the article.
Characteristics of the drug: manufacturer, release form
Produces the drug "Solgar Selenium" company from the US "Solgar Vitamin Solgar".
Gener althe characteristic of the drug is a dietary supplement (BAA).
Produced in the form of tablets. Solgar Selenium is packaged in a dark glass vial, which reliably protects against moisture, oxygen and light.
Store the drug in a dark, dry place, the ambient temperature should be between 15-25 degrees, away from children.
Composition
Each Solgar Selena tablet contains the following ingredients:
- Yeast-free selenomethionine is the most important food source of selenium.
- Dicalcium phosphate is an inorganic source of calcium and phosphorus for the human body. Its chemical name is calcium hydrogen phosphate dihydrate CaHPO4 2H2O. It has a compressive effect, increasing the strength of the tablets, so that they retain their appearance and do not crumble.
- Magnesium stearate, silicon dioxide - allow not to cake the composition of the drug.
- croscalmerose sodium - stabilizer.
The product also includes wheat and soy gluten, milk-containing ingredients, flavors and aromas, yeast, preservatives.
Pack of 100 tablets of Solgar Selenium, 100 mcg of yeast free selenium, 250 tablets of 200 mcg per unit.
Pills are small and easy to swallow.
Advantages and benefits of the supplement
Researchers from an American university, having carried out numerous clinical trials, concluded that selenium interferesgrow cancer cells. Cancer patients at the clinic who took selenium had a decrease in mortality of approximately 48% compared to those who did not take drugs containing selenium.
It is better to read reviews about Solgar Selena in advance.
Supplement action
A person in everyday life is surrounded by a large number of harmful elements, for example, lead, cadmium, mercury, etc. Getting into his body involuntarily, they cause significant harm to he alth, because they are completely alien substances for all living things. Thanks to Solgar Selenium, they are neutralized, their excretion with waste products is activated. This is especially true for people living in areas where deposits are being developed and these minerals are mined. The additive neutralizes the effect of free radicals, and also smooths out the chemical reactions that occur during the addition of electrons.
Selenium deficiency can cause insufficient growth of the child and delay the development of the reproductive system. In the future, it negatively affects the quality of the reproductive system, provoking a number of diseases that cause infertility, mainly in men, in which the active movement of spermatozoa decreases. In women, due to a lack of substance, menopause may come early.
What else is selenium good for the body?
Selenium activates the synthesis of thyroid hormones and improves its functioning.
Patients with diabetes should note thata biological supplement promotes the growth and division of beta cells in the pancreas. This feature should be kept in mind for those who are at risk, and used for prevention.
Reduces the amount of bad cholesterol in the blood, thus minimizing the risk of strokes, heart attacks and other diseases of the heart and blood vessels. Improves the activity of the entire cardiac and circulatory system.
Promotes immunity, prevents the occurrence of viral and colds.
It is of great importance for maintaining hair and nail plates in good condition. Reduces breakage, breakage, restores a beautiful shine. In addition, it works effectively in the fight against dandruff.
Promotes skin youthfulness, increases the amount of collagen, thereby reducing the risk of age spots and wrinkles. The skin acquires a he althy tone and elasticity.
Selenium is desirable for heavy smokers to reduce the likelihood of lung cancer, as well as for those who adhere to a vegetarian diet.
Is a synergist in the group with vitamin E and iodine.
Of course, the best recommendations are from patients who have taken the supplement. Customers express their gratitude for the quality of this manufacturer's product and order it again.
This supplement has increased the content of selenium per tablet up to 200 micrograms. If the specialist has prescribed just such an amount, then you can purchase either such an additive, or the one inwhich the dosage is 100 mcg, and drink it twice a day.
Instructions for use
It is advisable to use a biological supplement with meals. It is during its digestion that the maximum absorption of calcium, phosphorus and selenium contained in the preparation into the blood and walls of the gastrointestinal tract is carried out. Take one tablet with meals one to two times daily.
Indications
Solgar dietary supplement is shown in the following cases:
- In case of infectious pathologies occurring in both acute and chronic form.
- For strokes and heart attacks for the prevention and elimination of consequences.
- For the prevention of the development of cancer and tumors.
- In antioxidant treatment against the background of bronchiectasis, osteochondrosis and osteoarthritis.
- For infertility.
- For lung, kidney and liver abscesses.
Caution
The leaflet that comes with Solgar Selenium reminds consumers not to increase the recommended daily allowance for no apparent reason.
Due to an overdose of the supplement, nausea with vomiting occurs. Often the general emotional and mental state is disturbed. There is an unpleasant smell with a pronounced aroma of garlic from the skin and from the mouth. Very rarely, splitting and brittle nails and hair loss are observed.
Contraindications and side effects
According to reviews of "Solgar Selena", included in the supplementcomponents due to individual intolerance can cause side effects in the form of dizziness, vomiting, skin rashes and nausea. In this case, you need to stop taking the drug in the future.
Not recommended for women during lactation and pregnancy. The best option is a course of pills before the baby is conceived.
Reviews about "Solgar Selena"
Selenium is a powerful antioxidant. In this supplement, the substance is presented in the form of an organic compound that is recognized and absorbed by the human body much more efficiently than synthetic analogues.
As with any dietary supplement, it is very difficult to track the effect. Buyers notice the effect on the condition of the hair - they fall out much less than before. If someone has problems with this, you can try to take a course of treatment. Selenium helps many to tidy up the skin. If it is problematic, then the substance will play an important role in the fight. In some cases, it helps with bleeding gums. There are usually no side effects.
Users note the following advantages of the supplement:
- an organic form of selenium that is well absorbed by the body;
- he althy in small amounts;
- affordable price;
- useful for women;
- an excellent manufacturer with a well-deserved reputation;
- wide spectrum of influence;
- tablets do not contain GMOs, there is no harmful ballast in the shell.
Patients thinkThe best selenium substance is from Solgar. This microelement is taken in courses. If there is no selenium in the multicomplex that the patient drinks, then Solgar Selena tablets are consumed every other day, but if the substance is in multivitamins, it is not necessary to take it additionally.
Some customers report the unpleasant taste of the tablets, and therefore it is necessary to take the tablet with a large amount of water to avoid the aftertaste. Please consult your doctor before using this supplement.