It is not uncommon today - the appearance of acne on the face from milk. Why is this happening? This phenomenon is associated with the quality of dairy products produced on our market. Therefore, when the question arises of whether milk and all its derivatives cause acne, the answer is yes, this is not a myth. After taking dairy products, unsightly blackheads, pimples and rashes can appear on the skin of the face, which give an unaesthetic appearance and can cause discomfort and pain.
Find the reason why a rash occurs on the skin, many cannot. Often people treat acne and blackheads for months, sometimes even years, but they steadily continue to appear. And no one even thought about whether milk can cause acne. After all, dairy products are present in the diet of almost any adult every day, and since childhood everyone has learned that milk brings only benefits and he alth.
What causes acne?
The most dangerous product that causes acne is pure milk. Both women and men suffer from facial rashes from dairy products. What are theirdanger:
- Allergy. Allergy to lactose in the modern world suffers from a lot of people. At the same time, severe rashes are observed on the neck, face, and the rash can also go down the body. A person, most often, cannot guess that this is an allergic reaction, so he does not stop consuming dairy products. Because of this, not only pimples do not go away, even more inflammation is added to them.
- The amount of dairy products consumed is too high. It has long been believed that the more milk you drink, the more he alth benefits you bring. But this, unfortunately, is not the case, each organism reacts in its own way to certain substances.
- Poor quality products. Since most people do not have the opportunity to keep cows or goats in their apartments and houses, everyone has to buy milk and its derivatives in the markets and shops. Basically, these products are of poor quality and may contain antibiotics, hormones, fats and other impurities.
What could be in milk?
One biologically active substance binds milk and acne - a hormone. Since modern large factories that produce dairy products feed their animals not only grass and hay, but also chemical compounds: antibiotics, vitamins, hormones, then all these components will surely enter the human body along with the dairy products they consume.
If a portion of milk or its derivatives is present in a person’s daily menu, these are ideal conditions forformation of epidermal defects:
- Steroids and the hormone progesterone are found most often in factory milk. Violating the hormonal balance in the body, they lead to rashes on the face and body in the form of acne.
- Milk and dairy products, which contain artificial chemical components, affect the pancreas, its work, while there is an increase in blood sugar levels, increases the production of insulin, which greatly affects the functioning of the sebaceous glands.
- Antibiotics can disrupt the natural intestinal microflora, because of such a failure, the microflora of the skin also changes. In addition, an allergic reaction to antibiotics may occur.
- From a large amount of vitamins entering the body, rashes can also begin.
What to do?
Dairy products are necessary for the normal functioning of the body. The best option would be to buy homemade milk from a private trader, but on condition that he has all the necessary documents for animals provided by the veterinary service. Such milk will be whole, without additives.
Cheese is counterfeited most often because it is popular, loved, and made a lot of money. It is best to refuse to use purchased cheeses, sour cream, ice cream, as these products are often faked, and they are also processed with all kinds of drugs. It is better to give preference to kefir, cottage cheese, yogurt, fresh yogurt, whey and fermented baked milk. Everything must be fresh.
Milk from the supermarket
If it is not possible to purchase natural milk, it is best in this case to give preference to "milk" from the store. However, many are afraid to take such milk, mistakenly drawing the conclusion that all products contain artificial additives. This is absolutely not true. You can find high-quality milk on the shelves. Just in this case, you need to choose trusted manufacturers.
You should not buy goods in tetra-packs or packages marked "pasteurized". Antibiotics are added to such milk during production, causing allergies and urticaria. This is done so that its shelf life is slightly increased. But packages that say "sterilized" or "ultra-pasteurized" can be safely taken. This milk will keep for several months. It is prepared according to a special technology: several times in a row it is quickly cooled and heated to extreme temperatures. There are no artificial additives in it, as well as drugs and even natural bacteria, due to which the product can turn sour.
Goat milk
Goat's milk has less lactose, so it's digested faster. And, unlike cow, it does not cause allergies. Many even note that after constant use of the product, rashes disappear. Of course, it is impossible to determine exactly what kind of reaction a person who is prone to acne will have to it. This can only be found out experimentally.
You can with confidenceto say only one thing - it is useful, as a component, goat's milk in acne masks. Lactic acid also helps to rejuvenate the skin and cleanse the pores.
Treatment
When acne occurs from milk, you should seek help from a specialist - an endocrinologist. They will be prescribed tests for hormones and appropriate therapy. It will be necessary to completely abandon all dairy products for the duration of treatment.
Recommendations
The following list of recommendations will help bring the skin integuments and your body back to normal faster:
- It is necessary to take good care of your skin every day. To do this, it is worth carrying out a disinfectant washing solution in the morning and evening. After that, it is recommended to treat the epidermis with creams for problem skin and special lotions.
- Of course, once a week, the upper layers of the skin need to be treated with scrubs. This is done in order to rid the dermis of dead cells. A dermatologist can suggest effective ways to cleanse the skin.
- Your diet should also be adjusted, stick to a diet that helps cleanse the entire body of toxins, toxins and medication residues.
- After the recovery of the body, milk products should be consumed in small quantities, since the harmful components that were consumed in small doses will have time to be excreted before the next dose, and not accumulate.
- You can also make fermented milk products from purchased natural homemade milkfoods that are safe and he althy. If there is no opportunity to buy high-quality home products, then it is better to buy products from reputable and trusted manufacturers.
Conclusion
This article helped answer the question of whether there can be acne from milk. We also managed to find out that the most effective way to get rid of rashes would be to review your diet.
