Kinesiotherapy is one of the new methods. Through this method, diseases of people associated with the spine and joints are treated. Next, we will talk about such a method as kinesiotherapy. What's this? We will tell now. This therapy is based on the performance of special exercises that restore the functioning of the musculoskeletal system. Sergey Mikhailovich Bubnovsky introduced and received a patent for this treatment method.
Kinesiotherapy. What is this treatment system?
The essence of this method lies in the fact that the body reacts to the pain that occurs in the muscles. You should know that Bubnovsky's kinesiotherapy heals through pain. This specialist has developed a technique that shows positive results, but they are achieved by overcoming unpleasant sensations.
Indications
It turns out that a person overcomes not only muscle pain that occurs when performing special exercises, but also copes with the disease itself through the strength of the spirit.
There are diseases that can be treated with kinesiotherapy. These include:
- Herniated disc.
- Osteochondrosis.
- Various curvature of the spine, such as scoliosis.
- Arthrosis.
- Arthritis.
- Rheumatoid arthritis.
- Ankylosing spondylitis.
- Chronic back pain.
You should know that Bubnovsky's kinesiotherapy as a method of treating back pain is prescribed by a doctor and carried out under his control. Not every person can take this course, as it takes willpower to overcome pain.
Also, some patients lack the strength to exercise. Kinesiotherapy at home is a problematic process, since there is no specialist who controls the exercise. It is especially difficult to do them when overcoming pain.
Tips
Now you know the concept of "kinesiotherapy", what it is, we have already figured it out. Now let's give some useful tips.
Usually, patients who complain of back pain, after a course of treatment, doctors recommend doing physical exercises. They will provide a further process of recovery, and will also maintain the body in good condition. In this case, the patient should not carry out other heavy loads. After all, they can lead to the progression of the disease.
Features
One thing to know about kinesiotherapy is that it is a different path to a he althy body than the traditional one. There are certain nuances, as mentioned earlier, all exercises are done through overcoming oneself. The method of kinesiotherapy is at odds with the appointment of a completerest.
First of all, a complete examination of the patient is carried out. This is necessary in order to determine the cause of back pain. Further, the zones in which it is present are determined. After that, a set of physical exercises is prescribed. It is selected individually for each patient.
Classes are held in the hall, where special simulators are installed. Usually their number is about fifty pieces. To perform the exercises, the presence of a specialist is required. He will supervise the process and provide assistance to the patient. During one session, a person, as a rule, is engaged in 30 simulators. The course of kinesiotherapy is 24 sessions. During this period, the patient masters all the simulators. After that, he can practice on his own, without outside help from a specialist.
At first, a person who is assigned a course of kinesiotherapy performs all exercises under the supervision of a specialist. This is called the basic course, which includes 12 sessions. Each exercise is performed under direct supervision. After completing the entire course, sick people feel improvements in their body, note a surge of strength, no pain, and others.
Specialists who control the training process gradually increase the load on the patient as his muscles strengthen. With each session, a person's range of exercises expands, as the muscles become stronger.
In addition to eliminating back pain, kinesiotherapy is aimed at treating joints. Here is also the courseexercise starts at the lowest level. And as the body strengthens, the load on the joints increases.
Positive Impact
In the treatment of back pain in such a way as kinesiotherapy, no drugs are used. In combination with this method, a visit to the sauna and cryohydrothermotherapy are prescribed. These techniques allow you to stretch the muscles of the back, relieve swelling, get rid of inflammatory processes. Physical activity and a visit to the sauna will provide an increase in vitality and a good mood. All this will help the fastest recovery.
Differences of this method from others
Kinesiotherapy according to the Bubnovsky method has a number of significant differences from conservative methods of the healing process:
- The exercises that are assigned to the patient are aimed at ensuring that the load falls precisely on the painful areas of the body. The traditional treatment system, on the contrary, spares these areas.
- If a person is treated through kinesiotherapy, he will not be prescribed medications. Instead, a set of measures to improve the body will include visiting the sauna and other activities aimed at restoring vital energy.
- A complex of physical activities is done on simulators and is controlled by a specialist who monitors the exercise. The latter increases the load as the muscles strengthen.
- People who want to use this method of treatment are advised to carefully choose a specialist. It is extremely important that the therapy is carried out by a professional doctor with experience.
Expert Opinion
Currently, this method is gaining popularity. Many doctors began to use it in their clinics. This method shows good results, patients notice an improvement in the condition of the body.
The method of such a plan can have a positive effect on the body not only with back pain, but also in restoring a person's vitality and increasing his ability to work. Therefore, those who want to increase vitality, increase energy, resort to the method of kinesiotherapy.
