Can I take a hot bath at a temperature? This question is asked by many people, especially in the autumn-winter period, when cold epidemics begin. Of course, each of us knows that bathing has a beneficial effect on the body. However, what to do if a person gets sick? Can I take a bath or shower with a cold? According to most doctors, swimming in this state is very necessary. Moreover, some Aesculapius wonder where the opposite opinion came from. After all, wondering whether it is possible to wash at a temperature, we do not know how much longer the painful condition will last. But no one has yet canceled personal hygiene. In addition, with a cold, a person sweats more than usual, and a bath or shower will wash off the sweat and allow the skin to breathe. In addition, even a normal daily wash can be turned into a herbal healing session.
Swim at temperature: is it possible or not
As it turned out, you can still swim at a temperature. True, so that the procedure does not harm, it will be requiredcomply with a number of conditions.
- You can't combine bath and alcohol. Even ordinary mulled wine, which, according to some healers, relieves the symptoms of a cold, should not be consumed in the bathroom. And in general, it is better to be treated not with alcohol, but with herbal decoctions or warm milk with honey (if there is no allergy to bee products).
- Can I take a hot bath at a temperature? All doctors answer this question the same way: no. The thing is that hot baths give a strong load on the heart and the whole body. And in this case, all forces need to be mobilized to fight the disease. It is best if the temperature of the water in the bath is 34-37 oC.
- When asking yourself the question of whether it is possible to wash at a temperature, you should remember that the duration of the procedure should be limited. Indeed, in the bathroom, as a rule, high humidity, and this will adversely affect a weakened body. Due to a long stay in a humid room, the amount of mucus in the nasopharynx increases, and as a result, cough and runny nose become aggravated.
- Most people, when asking if you can wash at a temperature, are asking the question a little wrong. It would be better to know when is the best time to take a bath. And it is desirable to carry out the procedure immediately before going to bed, so that after the procedures immediately go to bed and not get too cold. After water procedures, it is advisable to drink warm milk with tea or chamomile broth.
When swimming is undesirable
As you already understood,on the question of whether it is possible to take a bath at a temperature, doctors give a positive answer. However, in some cases, it is more expedient to postpone water procedures until better times. So, bathing is undesirable if the patient has a history of hypertension, circulatory disorders, vascular disease.
Warming bath
Can I take a bath at a temperature? Unfortunately, warming baths are contraindicated in this case, since overheating can cause an even greater increase in temperature. In other cases, such procedures will be very useful. For a warming bath, 4-5 cloves of garlic are pressed through a press, 70 g of ginger root is rubbed on a grater. If there is no fresh root, it is replaced with dry ground ginger, sold in every supermarket in the spice section. The crushed mass is poured into 250 ml of boiling water, covered with a lid and infused for half an hour, then filtered through a sieve. Pressed garlic is placed in gauze and tied in a knot. Ginger infusion is poured into warm bath water and gauze with garlic is placed. The duration of this procedure is 20-30 minutes. The main thing is to make sure that the water does not cool down too much.
Anti-cold bath with essential oils
The recipe for a fragrant cold composition will be relevant for those who are interested in whether it is possible to take a bath at a temperature. So, 30 ml of olive oil is poured into a bowl and 5-6 drops of essential oils of orange, sage and tea tree are added to it. 10-12 drops of cinnamon oil are also injected there. The mixture is stirred and addeda glass of sea s alt. The resulting mass is poured into the bath when filling. A treatment of this kind can be carried out for no more than 20 minutes.
Anti-cold bath with herbal infusion
Such a bath, thanks to outgoing healing vapors, acts, among other things, as an inhalation. It, like the previous one, is suitable for people who are interested in the question of whether it is possible to take a bath at a temperature. In an enamel saucepan, 10 g of sage, chamomile, linden flowers, St. John's wort and mint are mixed. The resulting collection is brewed with a liter of boiling water and allowed to boil for a couple of minutes. After wrapping with a towel and insisting for another half an hour. Meanwhile, take a bath. After a while, the finished infusion is poured into bathing water. If there are no contraindications, then 7-10 drops of coniferous essential oil can also be added to the bath.
Anti-cold bath for people with varicose veins
Hot baths for people suffering from varicose veins should be taken with caution. Moreover, most procedures are contraindicated for them. However, the recipe below is designed taking into account the nature of the disease and is recommended for patients with varicose veins. So, prepare chamomile, willow bark, St. John's wort and oak bark. All in equal amounts. Next, measure 6-7 tbsp. l. mixture and brew with boiling water. Let it brew for 40 minutes, after which it is poured into prepared water for washing. Take a bath for 20-30 minutesmaking sure the water doesn't get cold. If you wish, to make the procedure more pleasant and give the effect of inhalation, you can add 10 drops of eucalyptus oil.
