It is unlikely that there will be people who are indifferent to the juicy and ripe pulp of watermelon, because, as you know, gourds are not only very tasty, but also have healing properties. A large berry perfectly cleanses the body, expels sand and stones from the kidneys and promotes weight loss. When eating a fruit, we are so disturbed by its seeds, and we try in every possible way to get rid of them - although this is a huge mistake. From this article you will learn for what purposes watermelon seeds are needed. Their benefits are great and invaluable to humans.
It turns out that unremarkable black grains contain biologically active substances in their composition - just like the berry itself. Also, seeds have an anti-inflammatory and diuretic effect and may well be used as a prevention and treatment of diseases of the urogenital area. Watermelon seeds are also rich in pectin. The benefit of this substance is that it removes heavy metals, pesticides from our body, and also eliminates the effects of radiation. That is why people working in harmful factories are shown watermelons with seeds.
When they are consumed, cholesterol levels are normalized. Infusions and decoctions of them have a beneficial effect on the intestinal tract and liver. in seedsthere are vitamins of group B, E, C, beta-carotene, fatty acids, trace elements and minerals (selenium, magnesium, iron, zinc, potassium, etc.). The chemical composition and beneficial properties of seeds are not fully understood. But it is known for sure that they help to remove uric acid, and therefore prevent the development of urolithiasis.
They are especially useful for men, as they contain a large amount of selenium and zinc. These trace elements normalize the functional work of the reproductive system, prevent the development of prostatitis and adenoma, and also improve the quality of sperm. Watermelon seeds are used to heal abrasions, burns and wounds. Their benefits are enormous. They have anti-inflammatory and soothing properties. Helps improve vision, normalize metabolic processes, restore weakened hair and nails.
Since ancient times, healers have used watermelon seeds as an anthelmintic. The benefits of dried and crushed seeds with milk in the old days were beyond doubt. Such a therapeutic mixture (proportions 1: 10) must be drunk 400 grams during the day on an empty stomach. The second way: fresh seeds (5 g) are taken, crushed in a mortar, poured with a liter of water and boiled for 40 minutes. The broth is filtered and taken 200 ml 3 times a day.
The following recipe is recommended as a choleretic agent: the dried peel, together with the seeds, is ground into powder and consumed ½ dessert spoon several times a day - a course of 30 days. The mixture will helphypertension.
Seeds are also widely used in cosmetology, they are used to make therapeutic masks that restore freshness, velvety and smoothness to withered skin. Grind 10 grams of seeds and mix with water until a mushy state - apply the mask in a dense layer on the face and hold for 20 minutes.
Watermelon seeds are used in cooking. Experts assure that they have a beneficial effect on our he alth and are highly nutritious. In Russia, for example, they began to make cereals based on seeds using a special technology. Such cereals retain all the healing qualities. They are recommended for rheumatism, indigestion, fever, dermatitis and liver diseases.
In different countries of the world they are prepared in their own way, for example, in Africa, seeds are added to first courses, in China they are used as a spice and fried. The benefits of watermelon seeds are known to many, they are in no way inferior to pumpkin seeds.
