Chamomile tea is a pretty he althy drink. It is able to get rid of microbes, relieve inflammation of the gastric mucosa and significantly strengthen the immune system. Before proceeding with tea treatment, you should learn how to brew chamomile for drinking. There are several ways, each of which has its own characteristics.
Chemical composition of chamomile
The inflorescences of this plant have a lot of useful components. They contain pectins, flavonoids, mucous and tannins. In addition, this plant is valued due to the content of salicylic acid, vitamin C, A and E. Among the trace elements, potassium has the largest amount, which is necessary to strengthen the heart muscle. In second place is calcium, which contributes to the healing of bone mass, as well as magnesium, which strengthens the nervous system, and copper. In addition, it contains a lot of other trace elements. For example, quite a lot of boron, aluminum, selenium and zinc.
What is useful
Chamomile is an excellent sedative,however, in large quantities, it can noticeably slow down the nervous system and make a person somewhat indifferent. Due to the presence of salicylic acid and vitamin C, a decoction of this plant is also used to treat colds. Drinking a decoction at night will help get rid of insomnia. And if you use it regularly, then the digestion process will noticeably improve and intestinal pain will pass. However, you should first learn how to brew chamomile for drinking newborns and adults.
The plant is an excellent antispasmodic that can replace pharmaceutical preparations. People suffering from weather changes should drink chamomile tea these days. And also this drink is recommended for women with migraines. No less useful is this plant in case of pain or delays in menstruation.
Preparation of raw materials
How to brew chamomile for drinking? To prepare a decoction, as a rule, take dried inflorescences. They are harvested during flowering, carefully tearing off the stem. After the raw material is sorted out, it is laid out on fabric or paper. The flowers dry out fairly quickly. However, it should be borne in mind that very few useful substances remain in overdried, yellowed inflorescences. Raw materials are stored in paper bags or bags made of natural fabric. Shelf life - up to two years.
Chamomile for the stomach
This plant is simply indispensable for the he alth of the stomach. Patients who have used acetylsalicylic acid or antibiotics for a long time are highly recommendeddrink a course of chamomile tea. Thanks to vitamin PP, small capillaries heal and thereby prevent internal bleeding, which sometimes occurs due to the action of Aspirin.
Chamomile tea is also indispensable for gastritis. Doctors say that this plant can cure even the most chronic gastritis. Women who regularly use strict diets also need a decoction of chamomile to restore the functioning of the digestive tract. If mild food poisoning has occurred, then the first remedy after activated charcoal will be chamomile tea. It will gently remove the remnants of toxins and poisons, as well as heal irritated mucous membranes. In a word, the effect of this plant on the digestive tract can hardly be overestimated. Therefore, it is often recommended to give it to newborn babies suffering from ventricular colic.
Children with colds
Due to its unique composition, chamomile helps to cope with colds in both adults and young children. The following composition is usually prepared: one dessert spoon is added to three hundred milliliters of boiling water and left to infuse. After the composition is infused, it is filtered through double gauze and diluted a little with water. Children from twelve months old are given medicine one teaspoonful, but not more than three times a day. Older kids can already use a dessert spoon of the product. The decoction has an excellent effect on an irritated throat and helps to cope with a cough. The temperature of the broth should not exceed thirty degrees.
For babies from colic
Before brewingchamomile to drink to a child, you should make sure that he is not allergic to this plant. To do this, a small amount of decoction is first applied to his skin and the reaction is monitored for half an hour. In the absence of irritation, the decoction can be used. This remedy will help clear the baby's stomach of mucus. In addition, chamomile relieves gas in the intestines and thus acts as an effective pain reliever.
How to brew chamomile to drink baby? Preparing the composition is quite simple. You only need one teaspoon of dried florets per cup of hot water. After the tea is infused, it is filtered through double gauze and slightly diluted with water. It should be borne in mind that a strong decoction is not suitable for the treatment of children. Its color should only have a light lemon tint. Strained and diluted with water, the decoction is poured into a bottle and given warm to the baby. This usually happens between feedings. The baby falls asleep almost immediately and sleeps well.
With honey and mint
Chamomile tea, made with mint and a little honey, is great for any cold. How to brew chamomile for an adult to drink? You will need a small amount of flowers, taken in half with lemon balm or mint. The composition is poured with hot water. As soon as it is infused, it is filtered through a strainer and mixed with a teaspoon of natural honey. Moreover, honey cannot be combined with boiling water, otherwise it will lose all its useful properties.
Drink chamomile tea one or twotimes a day for the prevention of respiratory diseases. If a person is already sick, then the norm can be increased to three cups a day.
Decoction with Linden
For a severe cold accompanied by a cough, it is useful to make chamomile tea with the addition of linden blossoms. This is a fairly strong antipyretic, after which a person needs to lie down in bed and sweat a little. Therefore, chamomile-linden tea is not recommended for drinking at work or school. How to brew chamomile for drinking? Preparing tea is quite simple. Both types of raw materials should be taken equally and pour boiling water over them. Once the composition has cooled, you can add a slice of lemon and a teaspoon of honey to it. Moreover, it is also desirable to take lime honey, since it is this type that has the best properties in the fight against colds. The composition can be consumed in the amount of three cups per day, using other treatments as well.
Chamomile in the diet
This herb can help you lose weight. It stimulates the intestines and perfectly cleanses it of feces. The composition of the medicinal decoction also includes motherwort, dried kelp, calendula inflorescences and yarrow. You can add senna and dill if you like. All components are taken equally and filled with hot water. The ratio of raw materials and water should be 1 to 20. That is, for ten grams of raw materials, two hundred milliliters of liquid will be needed. Use the composition before meals in an amount not exceeding one hundred or one hundred and fifty grams.
Other ways
How to make chamomile for drinkingin case of poisoning to induce vomiting? To do this, prepare a concentrated decoction. For example, two full tablespoons of dry raw materials are taken and poured with a glass of boiling water. Then the cup is covered with a lid and the composition is allowed to brew for twenty minutes. Use the finished product completely, in large sips. It is this manner of drinking that will help trigger the gag reflex.
Contraindications and side effects
It should be borne in mind that this plant can cause allergies in young children. Therefore, before brewing chamomile for drinking, a reaction test is carried out. This tea should not be taken if you have diarrhea. Pregnant women should also be careful not to get carried away with such a remedy. In too large quantities, chamomile inhibits the functioning of the nervous system, and therefore it is not used if a person suffers from any mental disorders. It should also be borne in mind that the decoction of this plant significantly thins the blood, which is highly undesirable in case of internal bleeding.
