Today, not so few people have problems with high blood sugar. This is especially true for patients with a disease such as diabetes. Now I want to talk about how to reduce blood sugar with the help of medicines, food and traditional medicine.
About tests
If a person received their blood tests and saw a slightly elevated sugar there, do not panic and start immediately being treated for diabetes. From time to time, a little sugar can rise in all people, there is nothing wrong with that. Reliable information about whether a person has diabetes can be given by an analysis with a sugar load. Only after its results it is necessary to draw certain conclusions.
Medicines
If a person has insulin-dependent diabetes, then it is impossible to lower blood sugar with other drugs than insulin. If the patient has type 2 diabetes, he may be prescribed pills that reduce blood sugar and correct glucose levels. However, only a doctor should prescribe them. It is also worth mentioning that it is unreasonable to fight diabetes with medications alone, for a normalstate of the body, it is necessary to change the diet, as well as lifestyle.
Food
If a person has problems with high sugar, he definitely needs to adjust his menu. It is worth noting that cinnamon significantly helps to fight diabetes. It should be taken at half a teaspoon per day, and it will willingly help the body process excess sugar into beneficial energy. In addition, fish of cold seas, such as sardine, salmon, have an excellent effect on metabolic processes. Of the simpler options, a daily intake of green vegetables and berries is useful (they also reduce the risk of diabetes), as well as onions, apples, and tomatoes. Just 30 grams of fiber per day will help regulate sugar and avoid its spikes. It is also good to eat beef because of its linoleic acid, which is designed to correct glucose levels. How else can you lower blood sugar? You can do this with vinegar. Two tablespoons of it before a meal will help correct the jump that should definitely occur after a meal.
Traditional medicine
How to lower blood sugar, traditional medicine will also tell you. She has a huge number of options for every taste. So, for example, you can prepare an infusion of onions or garlic feathers. Grind 50 grams of a product, pour a glass of warm water and put in a dark place for three hours. After this period of time, the medicine is ready! You need to take it in a third of a glass three times a day.day. Various herbs also work well to reduce sugar. It can be a prepared infusion of bay leaf, lime blossom, clover, nettle, blueberry leaves. How else can you lower blood sugar? For this, you can drink teas from hawthorn, blackcurrant leaves or rose hips. Juices from potatoes, Jerusalem artichoke, red beets or white cabbage (cabbage pickle can be used) also work well. These blood sugar-lowering drugs should be taken twice a day, half an hour before meals, a third of a glass.
