Early ejaculation is a common problem faced by many men. When there is no way to satisfy your partner, this has a bad effect on the physical and psychological state of the stronger sex. Therefore, it is better to immediately diagnose the problem and take action. If self-therapy does not help, then you need to see a doctor.
Normal duration of intercourse
There is no optimal duration. According to statistics, in approximately 70% of men, the process of ejaculation occurs within 7-14 minutes after entering the vagina. According to experts, 7-14 minutes is enough duration of sexual intercourse to satisfy both women and men.
World He alth Organization claims that the presence of early ejaculation in men can be confirmed when it occursless than a minute after penetration. And also malaise is described as a condition when a man does not control ejaculation, regardless of the time of its manifestation.
A serious problem is when ejaculation occurs before insertion into the vagina.
Classification
Early ejaculation is a variety of disorders of the functions of the external genital organs and ejaculation, which include the following types of problems:
- Delayed ejaculation is a disorder in which ejaculation can occur only after long genital contact with good excitability.
- Suppressed orgasm is a problem in which a man does not get full satisfaction and pleasure from sexual contact in general.
- Retrograde ejaculation - accompanied by flow of seminal fluid towards the prostate gland.
In addition to the sexual dysfunctions presented, there are two more characteristics of early ejaculation:
- False - often found in inexperienced and young men, due to uncertainty in their actions aimed at satisfying their partner.
- True - in this case, there are more serious medical problems that require more time for therapy, as well as for high-quality diagnosis.
Reasons
The problem is very relevant for many men, so you need to know what leads to its appearance:
- phimosis;
- inflammation of the genitourinary system;
- damage to the lumbosacral spine;
- heavy intoxicationmetals.
And physiological disorders may also be present:
- prolonged abstinence from sex;
- individual hypersensitivity of the glans penis;
- minimum magnesium intake;
- change partner.
Another group of causes of early ejaculation is deviations of psychological origin:
- Hormonal changes – years of research has shown that the hormone leptin is responsible for the process of ejaculation. It is this substance that sends signals to the central nervous system, and is also responsible for the basic functions of the body. In the case of an increase in the level of the hormone in the blood, the ability to control sexual arousal begins to deteriorate. Only a competent urologist-andrologist should deal with the treatment of early ejaculation of this type. With any self-therapy, you can significantly aggravate the situation.
- Psychological causes of early ejaculation - quite often the problem is formed by psychological instability and stress. This is due to the fact that strong emotional disorders provoke the appearance of hormonal disorders, so everything is displayed on ejaculation. For treatment, you can contact two specialists - a sexologist or a urologist. If you regularly carry out therapy, then soon you can cope with hormonal problems and forget about fears and shocks.
- Genetic pathologies - if relatives had a problem, then this increases the chances of acquiring it.
Another contributing factorearly ejaculation are:
- inflammatory changes in the pelvic organs that occur due to diseases such as prostatitis, vesiculitis and colliculitis;
- dysfunction of serotonin receptors, and they are responsible for the full work and susceptibility of the head of the penis;
- neurological pathologies resulting from injuries of the spine, pelvic skeleton or intervertebral hernias.
The rest of the reasons for the formation of deviations are classified as psychogenic:
- lack of experience in sex;
- frequent masturbation causes premature reflex;
- lack of testosterone;
- dissatisfaction with intimate life;
- regular drug or drug use;
- thyroid problems;
- osteochondrosis;
- Parkinson's disease.
Symptoms
Signs of the disease, indicating the presence of reproductive disorders, can inform a man that he needs to determine the type of causative conditions, which will further help normalize intimate life.
Symptom of premature ejaculation is a short sexual intercourse in which a man can not get the desired pleasure. It is also important that psychological traumas are formed because of this, since a man cannot fully satisfy his partner. These disorders provoke the onset of ejaculation a few minutes after the introduction of the penis into the vagina. It should be noted that the duration of an act is not alwaysindicates disorder. The main symptom is mutual dissatisfaction of partners after sexual intercourse, and this is very serious, so it is important to know how to prevent early ejaculation.
Who to contact
Depending on the factors causing the disease, an examination of one or more specialists is required:
- Initially, they turn to a urologist to rule out physiological diseases that increase the sensitivity of the penis, they will be examined and palpated;
- when an ailment appears due to neurological disorders, you need to come for a consultation with a neurologist;
- psychotherapist and sexologist will help determine the presence of psychological causes and prescribe adequate treatment for early ejaculation;
- any hormonal changes have a negative impact on sex life, and if this happens, then you need to contact an endocrinologist.
Diagnosis
If a man suspects that he has a problem, then you should not self-medicate. In this case, it is important to correctly identify the cause of the disease.
The following methods are used for diagnostics:
- Biothesiometry is a special diagnostic method carried out by electromagnetic vibration. Helps to establish the condition of the cavernous bodies of the penis, and assess the responsiveness of the nerves in the head.
- Laboratory tests - spermogram, urine, blood and urethral swab.
- Ultrasound examination (ultrasound) of the prostate gland is one of the mostdemonstrative methods of examination of the prostate.
- Vasoactive test - in this case, specialists prescribe drugs that stimulate an erection. Next, the urologist massages the penis and evaluates the formation of arousal.
- Dopplerography is a method that uses an ultrasonic beam and it can even detect the speed of blood flow, occlusion of blood vessels, the direction of blood flow and pulsation.
How to treat early ejaculation
Depending on the causes of sexual dysfunction, there are several areas of therapy:
- Behavioral - both partners are involved at once, the doctor often prescribes certain exercises that must be performed by spouses during sex.
- Psychotherapy - helps to get rid of psychogenic influences that cause early ejaculation. During sessions with a doctor, the patient can overcome fears and phobias, as well as cope with irritation and stress.
- Medicines - if there are serious inflammatory ailments, the specialist prescribes a remedy for early ejaculation, normalizing physiological processes and improving sex life.
- Surgical intervention - sometimes you can't do without surgical manipulations. The doctor may circumcise the foreskin or denervate the head of the phallus.
- Local therapy - in order to eliminate hypersensitivity, the doctor often prescribes special gels and lubricants, thanks to which it is possible to delay the onset of ejaculation, thereby prolonging sexualact.
Main methods
Therapy of pathology requires only an individual approach, depending on the causes that provoke the disorder. Therefore, you need to know how to get rid of early ejaculation, if such violations are rare:
- The "Start-Stop" method - the essence is the early removal of the penis before the onset of ejaculation and squeezing the head with your fingers. This method will prolong sexual intercourse, as nerve endings will be compressed.
- Kegel exercises - designed to increase the duration of ejaculation. The technique consists in alternately tensing and relaxing the pubococcygeus muscle a couple of times a day.
- Exercise "Lift" - is done similarly to the previous one, only it is required to keep the muscles in good shape while inhaling.
All therapies should be prescribed exclusively by a doctor, depending on the diagnosis and determination of the cause of the pathology.
Main drug groups
All medicines can be classified, depending on the type of effect on the body:
- Antiseptic creams - they can slow down the rate of ejaculation.
- Selective serotonin reuptake inhibitors are antidepressants designed to suppress orgasm. These include: Paroxetine, Sertraline, Prozac and Deprivox.
- Drugs that improve erectile function, these include "Klominal", "Clomipramine". Designed to prolong sexual intercourse. Under no circumstances should they be swallowed by themselves,only on doctor's orders. Their use may cause unexpected side effects.
- Antidepressants are drugs for early ejaculation when psychological problems are the cause.
- Acupuncture, reflexology and massage are often prescribed.
- Phytotherapy - these funds have more auxiliary effect. Often used yarrow, motherwort, valerian and calendula.
Drugs to treat early ejaculation
There are many medicines that can lengthen sexual intercourse. The most effective are presented below.
- "Dapoxetine" - another name for the drug is "Priligy". The tool is very popular, as it shows good results. The drug works to block ejaculation centers. The medicine for some time postpones the onset of the peak of excitation. It also works to increase male power, thereby giving men confidence. The duration of action of one tablet is 3 hours. Very often, such a drug is taken in combination with such as Viagra, Levitra, Sealex, Cialis.
- "Sealex" - is a dietary supplement and is almost completely made on a natural basis. The composition contains crushed plants - licorice root, garlic, ginseng and green tea. In addition to delaying ejaculation, the remedy enhances attraction, and also makes the ejaculation process more vivid.
- Those who are interested in how to treat early ejaculation, if it is caused due to the sensitivity of the head of the penis, you need to turnattention to "Lidocaine" in aerosols. This antiseptic removes not only pain, but also susceptibility at the site of application. Its action lasts 45 minutes. Sprayed just before the onset of intimacy. Thanks to him, the sensitivity of the flesh is reduced, so the ejaculation is delayed.
- "Viagra" - a well-known fact that the more consecutive sexual intercourse occurs in men, the longer the next one will be. That is precisely why drugs for early ejaculation are prescribed in parallel with drugs that increase sexual arousal in men. The effect of Viagra lasts for 4 hours. There are more effective drugs, they include "Cialis" - up to 36 hours.
Kegel Exercises
Pelvic organ therapy is often involved in the treatment of early ejaculation. There is an opinion that the problem occurs against the background of a violation of the innervation of this area. To restore normal function, it is required to perform special exercises that are aimed at relaxing the hip muscles. By doing them, the man will begin to feel good, and then control all the intimate muscles. The main advantage of this exercise is the ability to perform anywhere and at the right time. This requires constantly relaxing and tensing the pelvic muscles.
Folk Therapy
What to do with early ejaculation? This is of interest to many men suffering from such a pathology. Presented folk remedies are used to fix the problem.
All of the above mixtures are prepared according tothe same scheme, and are used in turn. For cooking, it is required to steam the prepared mixtures in 1 liter of water in a water bath, and then pour into a thermos and use half a glass before meals. The course of treatment is 3 months, and after, for 2 weeks, a break is required. Then the phytocollection changes and a new course begins. Then a break and a change of collection. A full therapeutic course lasts about a year:
- You need to take one part of shamrock leaves, marigold flowers and two parts of motherwort and rose hips.
- 2 parts each of two-leaved tubers and angelica root, one often rapeseed and 3 parts rose hips.
- 1 part mint and oregano, 2 parts motherwort and yarrow.
One part is 2 tbsp. l. facilities. Improvement is observed after a few weeks of drinking the decoction.
Pills for early ejaculation help well, but if combined with the presented course of alternative therapy, the result will be more stable and pronounced.
Surgery
When physiotherapy and medication methods do not help, the doctor may also prescribe surgery. The most commonly used methods to improve sex life are:
- microsurgical denervation (doctors under local anesthesia act on the nerve endings of the head);
- circumcision (circumcision);
- injection implantation, which is carried out with hyaluronic acid.
Self Therapy
How to cure early ejaculation with the use of drugs is already known, so it remains to be seen if something else can be done. Sometimes it is enough to change the way of life, after which the sexual function will be restored. Home therapy includes not only exercises using the hip muscles, but also the observance of certain measures:
- Proper diet. It is important for men to consume protein, so the menu should contain its maximum amount. It is recommended to serve all dishes baked or stewed.
- Observe the regime of the day. Physical activity should be evenly distributed along with rest. In this case, it is required to adhere to night sleep for 8-9 hours. This helps the body to relax and the nervous system to rest.
- Problems are the main enemies of he alth. When a man has troubles in a relationship or work, then this, of course, will be reflected in his intimate life. You need to force yourself to change your life completely and learn to cope with problems. If this fails, then it is better to get away from the source of stress.
- Traditional medicine, homemade recipes will help restore the nervous system. Recommended infusions and decoctions of motherwort, chamomile, calendula, yarrow, oregano and hop cones. The presented plants are sold in any pharmacy, so they can be brewed at home. Also, royal jelly, honey, pollen and bee bread perfectly control ejaculation.
Why early ejaculation is verycommon disease? This question can be answered with ease, since the modern world is full of colors and events, a person is unable to keep up with the movement. Therefore, as a therapy, it is better to use an integrated approach. That is, not only drink decoctions and tinctures, but do exercises, avoid negative factors and lead a proper lifestyle. But still, if self-therapy does not help, then you definitely need to see a doctor.
Consequences of not being treated
Hoping things will resolve themselves and procrastinate is a misguided method. With age, this disease will only get worse. Some representatives of the stronger sex like to shift the blame on their partner, as a result, they provoke a breakup and get a lonely life.
If therapy is not carried out, then a person expects:
- doubt in one's abilities as a result of a decrease in vitality;
- depressive disorders, sometimes reaching unwillingness to live;
- fear of sexual intercourse;
- slight excitability and constant susceptibility to stress.
Problems in building relationships and childlessness are the most common consequences of early ejaculation, as men have not decided to go to the doctor with a problem. It is required to understand that with early diagnosis and proper treatment, premature ejaculation can be eliminated and normal sexual functions can be restored.
Advice for men
- Sex life must be regular. Specialistsit has been proven that prolonged abstinence leads to rapid ejaculation.
- It's very good if, after a rapidly ending act, partners can repeat again. In this case, sex will last longer, and the partner will enjoy it much faster, since the excitement will not end even after the first time.
- To prevent premature ejaculation, you need to eat right, exercise, lead a he althy lifestyle, and follow rest and work schedules. After all, it is much easier to prevent a disease than to treat it later.
- When a partner is dissatisfied with sex because she does not get a long-awaited orgasm, then you should not immediately blame yourself and look for a problem in early ejaculation. When coitus lasts 5-10 minutes and occurs with the required number of frictions, then such dissatisfaction most likely depends on the psycho-emotional and physiological state of the woman.
