The time comes in the life of any woman when some changes begin to occur in her body. So that the inevitable problems of the menopausal life stage do not take you by surprise, you need to prepare in advance and adopt all the methods of treating its manifestations.
Why does menopause occur in women?
The reason that triggers the menopausal process is a strong decrease in the production of female sex hormones. The thing is that with age, the function of the ovaries begins to gradually fade away, and may stop altogether. This action can last eight to ten years, it is called the menopause in women. It should not be forgotten that during the premenopausal period, a woman is at risk for the possibility of an unwanted pregnancy. The occurrence of pregnancy during menopause is a very common occurrence, and therefore the number of abortions performed in this age category is extremely high. Bearing a fetus, however, like abortion, during the premenopausal period is much more difficult for women than at a young age, therefore, to the questioncontraception needs to be taken very, very seriously.
The period of menopause in women is accompanied by a mass of symptoms, and it is not so easy to recognize them. Let's analyze the most important changes by which you can set the beginning of the menopause.
Symptoms of the onset of menopause
- Violation of the cycle of menstruation. One of the main symptoms of the beginning of this period is irregular menstrual bleeding. The abundance of hemorrhages and the intervals between their onset become unpredictable. If these symptoms appear, you should immediately consult a doctor so that he can determine the exact cause.
- It is not uncommon for premenopausal women to complain of so-called hot flashes. Suddenly, a feeling of intense heat comes on, profuse sweat comes out, and the skin becomes intensely red. This symptom appears at any time of the day, even at night during sleep. The reason for this is the reaction of the pituitary gland and the fall in estrogen levels.
- In addition, the symptoms of menopause include headaches and sleep disturbance. There are problems with falling asleep, hot flashes are repeated and the heartbeat quickens. Headaches have a different nature, sometimes they are the result of depression. Depression is sometimes also a harbinger of the moment when the menopause begins.
- Dysfunctional bleeding from the uterus of menopausal nature in women is becoming more and more common. At first, menstruation begins to linger, and then suddenbleeding. They are accompanied by severe weakness, persistent headaches and unreasonable irritability.
Climacteric period in women: treatment
According to the observations of doctors around the world, in the past few decades, there have been trends of rejuvenation of the onset of menopause, this phenomenon has been called early menopause in women. In any case, treatment should be taken only under the careful supervision of the attending physician and when the manifestations of menopause really complicate a woman's life. Most of the signs are accompanied by a lack of sex hormones, so experts advise switching to hormonal treatment. Preparations are selected purely individually. The daily regimen is very important during treatment. It is necessary to avoid stress, eat right, give up all bad habits. Overwork or a strong experience will again provoke headaches and sleep disorders in menopause in women. Nutrition in this period has its own individual characteristics. It is necessary to eat more raw vegetables and fruits, dairy products and beef, buckwheat and oatmeal. It is necessary to refuse the first and second courses containing a large amount of spices. In addition, sugar, s alt and flour products should not be abused.
