S alt is a vital food for humans. Lack or excess of this substance in the body can greatly harm he alth. Sodium chloride deficiency leads to nausea, headache, weakness, and excess disrupts the functioning of some internal organs. Quite often, to eliminate various pathologies, they resort to rinsing with s alt.
Use of sodium chloride
Man is everywhere surrounded by disease-causing microbes that are trying all the time to get inside. In most cases, these pathogens enter the body through the nasal passages, after which they settle on the mucous surface of the throat. They provoke inflammation of the tonsils, as a result of which these organs become covered with purulent plaque and swell. This condition leads to pain when breathing, swallowing and even talking.
If pathogenic microbes are not destroyed in time, the infection will go down and affect the lungs, as well as the bronchi. In this case, getting rid of the disease by rinsing with s alt alone will be problematic. After all, bronchitis and pneumonia are very dangerous diseases that can lead to the developmentcomplications.
It is best to use a saline solution with the addition of iodine and soda to treat respiratory diseases. Pathogenic microbes spread in an acidic environment, and sodium bicarbonate helps to normalize the acid-base balance in the body, thereby leading to the active death of bacteria. And iodine is an available antiseptic. Just a few drops of this substance have a bactericidal effect on the body.
What does the solution help with?
A mixture with the listed elements will help to cope quickly with a respiratory disease at an early stage. Treatment with such a remedy is resorted to:
- remove pus;
- get rid of hoarseness, most often gargle with s alt announcers and singers;
- accelerate healing on the mucous membrane of small cracks and wounds;
- eliminate perspiration and pain with the development of inflammation in the larynx;
- clear the tonsils from the accumulation of mucous secretions.
Doctors advise, together with taking medications, to perform s alt rinses in acute tonsillitis, purulent tonsillitis and hypertrophic pharyngitis. But such a solution must be used very carefully. For example, children under 6 years of age should not be gargled with baking soda and s alt. Moreover, you need to make sure that the patient's body reacts normally to these substances.
Rinse with s alt: proportions
Before proceeding with such treatment, you must first properly make hypertonic saline. For such purposes, sea or ordinary table s alt should be used. It should not contain additives, so withpreservatives or iodized sodium chloride should not be used.
For the treatment and prevention of diseases, it is better to prepare a 9% saline solution. It is advisable to use only filtered water for this. If this is not available at the right time, then ordinary liquid from the water supply will do.
To get a saline solution at home, you need to add 90 grams of sodium chloride to 1 liter of water, mix and send to the fire until boiling. S alt rinses should be performed at least 3-4 times a day. If the product is not completely needed, then the rest can be applied next time. It is best to store it in a hermetically sealed container for no more than 24 hours.
Gargling with baking soda and s alt: proportions
When preparing a solution with sodium bicarbonate, you need to monitor the temperature of the water. Do not use too hot or cold liquid for these purposes. It is desirable that it should not be higher than 25 ° C. Only warm water can perform the procedure of gargling with s alt. Proportions in the process of preparing a mixture with soda and sodium chloride must be observed.
As a rule, these substances are taken in equal amounts, but to eliminate the inflammatory processes that are accompanied by a cough, it is necessary to adhere to the following proportions: 4:2 or 2:1. In other words, there should be several times more baking soda in the solution than s alt. After all, it is sodium bicarbonate that helps to thin viscous sputum and relieve swelling, thereby facilitating breathing and coughing.
Giving a soda-s alt solution to treat a sore throat should be given to young children only when they themselves know how to do it, since swallowing sodium bicarbonate can greatly harm a child's fragile stomach.
Healing mixture of s alt, iodine and soda
This solution allows you to quickly get rid of discomfort in the throat with colds and inflammation. Iodine is a unique biogenic trace element that is present in many hormones. In addition, it stimulates the formation of phagocytes - immune cells that help the body destroy infections. They catch and destroy foreign bodies, preventing the development of the disease.
With iodine deficiency, the immune system deteriorates. Another lack of this element can lead to endocrine diseases. Such a microelement enters the body with food, and it is also found in sea s alt. Treatment with its use allows you to increase the defenses and improve the activity of the thyroid gland.
When rinsing with s alt, soda and iodine, the proportions should be as follows: 10 grams of sodium chloride, 1 small spoonful of bicarbonate and a few drops of a microelement are poured into 250 ml of boiled, but not too hot water. The listed ingredients must be mixed well. It is important to use a warm liquid, otherwise you can severely burn the mucous membrane.
Be sure to follow the dosage, as a large amount of iodine can lead to negative consequences. Gargleat least 5 minutes is recommended. You should not repeat this procedure more than 4 times a day, as it can cause dryness in the mouth, which will increase pain in the throat. No need to carry out too long rinses with iodine and s alt. If after 3-4 days the pain does not go away, you need to see a doctor to prescribe more effective drugs.
Main benefits of the procedure
Thanks to this treatment, it is possible to quickly eliminate discomfort in the throat, speed up the healing process, and reduce the likelihood of complications. Gargling with s alt and iodine prevents the spread of pathogenic microorganisms. A solution of these components has the following effects on the body:
- Regenerating. Sodium chloride promotes healing of cracks in the mouth and restoration of the epithelium.
- Cleansing. This healing liquid washes germs from the surface of the mucous membrane.
- Expectorant. Sodium bicarbonate helps loosen mucus from the tonsils and throat.
- Antiseptic. Iodine prevents the spread of fungal infections and infections. It inhibits the activity of pathogens.
- Anti-fungal. Baking soda stops the growth of Candida and alkalizes the oral mucosa.
Home solution treatment
Rinsing with iodine and s alt is allowed to be performed no more than 3 times during the day. For one procedure, it is enough to use about250 ml of the product, and 150 ml is enough for small patients. For children over 10 years of age, it is recommended to gradually increase the dose to the adult dose.
One s alt rinse should last at least 25 seconds. Do not put too much mixture into your mouth. To increase the effectiveness of the procedure, when drilling, you should pronounce the sound "s". To get the most out of home rinses, here are some tips to follow:
- Before each procedure, it is better to prepare a fresh mixture. Moreover, the water should be at a comfortable temperature, not hot.
- During the preparation of the remedy, all components must be well stirred. There should not be any solid particles left.
- For a full irrigation of the pharynx, you should make the sound "s".
- The head must be tilted back when rinsing.
- One procedure should take at least 25-30 seconds.
- The solution cannot be swallowed, they only need to treat the mouth and spit it out.
- It is recommended to gargle about 3 times a day.
- After the procedure, you should refrain from drinking water and food for 20 minutes.
In addition to s alt and soda, you can use a solution of "Chlorhexidine" or "Furacilin" to rinse a sore throat, as well as a decoction of chamomile.
Effective solution for sore throat
In folk medicine, to get rid of this disease, they resort to different methods of treatment. But most often they prepare a mixture for gargling. To do it, you needprepare:
- chicken egg white;
- 10 grams of s alt;
- 12 grams of soda;
- 200 ml warm water.
First, loose components are dissolved in the liquid. Then beat the protein separately with a fork and pour the resulting foam into the water. You need to make sure that the liquid is not hot, otherwise the egg will curdle. Rinsing with a solution of s alt, soda and egg white is advised to be carried out 5 times a day. The last ingredient envelops the mucous membrane of the throat, and other substances eliminate the inflammation process. After 2-3 procedures, the patient's condition noticeably improves.
Mixed with medicinal plants
Calendula and chamomile are added to the s alt solution for gargling to enhance the healing effect. These herbs make it more effective as they have disinfectant, wound healing, and antibacterial properties. Quite often, a mixture of sodium chloride and medicinal plants is used to gargle with ARVI, sore throat or a cold. It is prepared in the following way: 10 grams of chamomile and calendula are poured into 500 ml of hot water, cooled a little, and then a small spoonful of sodium chloride is added to the resulting tincture.
Rinse your mouth with s alt
Strengthening tooth enamel in the dentist's office is a very complex and lengthy procedure. In addition, it requires special knowledge and preparations. But such a problem can be solved at home, spending lesstime and money.
Sea s alt is often used to strengthen teeth, which eliminates decay processes, heals gums and eliminates unpleasant odors from the oral cavity. In addition, it helps whiten enamel and remove tartar. It contains various minerals and trace elements that have a positive effect on the gums and teeth: potassium, magnesium, iodine, phosphorus, silicon, manganese, sodium and iron.
To prepare a mouthwash solution, you need to dissolve 10 grams of sea s alt in 200 ml of warm water. First you need to brush your teeth, and then rinse your mouth with the prepared mixture. After a week, the result will be noticeable from the use of s alt. Tooth enamel will be strengthened and gums will stop bleeding.
Contraindications
Some people should not use a solution of sodium chloride, soda and iodine to gargle a sore throat. You should not resort to such a procedure if you have the following he alth problems:
- Tuberculosis.
- Pathologies of the digestive tract (ulcer or gastritis).
- Malignant neoplasms.
- Irregularities in the work of the heart.
- Burn injuries of the respiratory tract.
- Hyperthermia.
It is not yet advised to gargle with saline during pregnancy during toxicosis. On top of that, it must be remembered that this procedure can only be performed as an addition to the main treatment.
