Every girl dreams of getting pregnant, and to make it happen faster, it will be very useful to calculate the ideal fertilization date. Almost everyone knows about ovulation today, but few have heard about fertile days. Such days are called a certain period before and after ovulation, when the probability of pregnancy is especially high. Fertile day - what is it and how
determine it? This will be discussed in the article.
Fertile day - what is it? Relationship with ovulation
These days, as a rule, begin five or six days before ovulation, but this does not mean that they are the most favorable for conception. The most highly probable day is considered the last day before the onset of ovulation. This is due to the fact that the life span of spermatozoa is up to several days, and the egg can only be fertilized for twelve to eighteen hours. Therefore, it is very important to determine the day of ovulation in order to calculate fertile days, which are considered to be the mostfavorable for conceiving a child.
Determining the time of ovulation by the color of discharge
With the help of uterine mucus, which women call secretions, you can determine the day of ovulation. Just before fertile days begin, the secretion will change color. It will become almost transparent, acquire ductility and less density. Fertile day - what is it? Why do selections change? This is due to the fact that the secretion is enriched with proteins, s alts and glucose. They provide an ideal place for the life of spermatozoa. In fact, ovulation occurs in the middle of the period of fertile days, during the "climax of mucus", when there is so much of it that it is impossible not to use panty liners.
Fertile day - what is it? How to calculate it using temperature?
In most women, the temperature rises before such days by 0.2-0.6 degrees. This is due to the influence of progesterone (hormone). The temperature in the anus is measured and is called basal. How to measure it? The level is determined in the morning, before you even get out of bed. The temperature is elevated, which means that fertile days have come, and you are highly likely to become pregnant. The temperature must be monitored for several months, and all results must be recorded. It would be best to make a special table for this. It is important to remember that various infectiousIllnesses, alcohol use, and lack of sleep can have a strong impact on the timing of ovulation. Give preference to a he althy lifestyle, then you will definitely succeed! Also, the expectant mother should visit a specialist and pass various tests, drink some kind of vitamin complex to prepare the body for pregnancy. If your immediate plans for the future birth of children do not appear, then be sure to remember about contraception, especially during the days most favorable for conception.
