Oddly enough, but girls know almost nothing about fertile days. Moreover, many may even hear about such days for the first time. The situation is fundamentally different for those who want to get pregnant. It also happens that, for one reason or another, a married couple cannot conceive a child. In this case, the first thing they should think about is fertile days. So what are fertile days?
Even most of the male half of the population knows about the concept of "ovulation", but even many girls have not heard about fertile days. Fertile day is the most favorable day for conceiving a child. Many erroneous believe that the most successful result in this matter can be obtained during ovulation, but this is far from the case. The fact is that the female egg is far from always ready for fertilization. This period is only 10-16 hours and, as a rule, these hours fall on the fertile day, but male spermatozoa are viable for two days. Therefore, knowing exactly your fertile days, you can easily combine two favorable conditions, which, of course, will result in the conception of a new life. It is useful to know your fertile days for those girls who are trying in every possible way to avoid pregnancy. In this case, during the fertile period, it is better to protect yourself or abstain from sexual activity altogether.
Usually the fertile period is from 2 to 6 days before ovulation and the same after it. Determining a fertile day is quite simple, and this is done in several ways. The simplest, but also the oldest method is the calendar one. To correctly determine the fertile period, it is enough to write down or mark on the calendar the date of the beginning of each menstruation. To calculate the fertile period, you need to analyze at least the last 6-7 menstrual cycles, and then divide the approximate number of days of one cycle by two. For example, if the cycle is 30 days, then the 15th day is ovulation, and a few days before and after ovulation is the fertile period. This method is simple, but it is only suitable for those who have their period every month on the exact same day.
Determining your fertile day can be done more effectively. First of all, this can be done by studying the nature of the discharge. At the beginning of the fertile period, the uterus begins to secrete mucus more abundantly, moreover, the discharge becomes more transparent and liquid. During this period, a woman often needs a daily pad. This is explained by the fact that the uterus is in fertilethe period creates the most favorable climate for spermatozoa, so the uterine mucus is enriched with glucose, proteins and s alts. You can calculate the fertile day and by changing the body temperature of a woman. It must be measured daily, without getting out of bed, immediately after waking up. They do this through the anus and record all the data in a diary or calendar. The day when the usual temperature rises by 0.3-0.6 degrees will be the first fertile day. This change in temperature is due to the activity of the hormone progesterone during fertile days.
